Posts tagged as:


Ingredients 2 chili peppers, cleaned and julienned 6-7 cm ginger root, peeled and juiced the juice of 1 lemon 1 teaspoon agave syrup whole sea salt, just enough to taste 1 small spring onion, cleaned and sliced 150 g thai rice 1 broccoli head, divided into florets 4-5 champignons, cleaned 2 handfuls peanuts, toasted and […]

Posted in: autumn,condiments,gluten-free,grains,lunch-box,rice,savoury,spicy,vegetables,winter


Ingredients 3-4 tablespoons extra virgin olive oil a 4-5 cm piece of leek, cleaned and cut into thin slices 3-4 tablespoons filtered water 20 g dried porcini mushrooms, to be soaked in filtered water for about 10 minutes then drained and chopped 200 ml vegetable cream, unflavoured and unsweetened whole sea salt, just enough to […]

Posted in: autumn,grains,pasta,savoury,vegetables,winter


Ingredients 10-12 mushrooms (champignons) the juice of 1 lemon 1 zucchini, cleaned 1 garlic clove, peeled 2 tablespoons flax seeds, finely ground a large handful of fresh basil, cleaned 5 handfuls hazelnuts (and some more for garnish) 2 tablespoons extra virgin olive oil (and some more for garnish) freshly ground green pepper, to taste (and […]

Posted in: autumn,dips, spreads and patés,finger food,gluten-free,picnic,savoury,vegetables


Ingredients 1 cup whole barley, hulled 3 cups filtered water a pinch of whole sea salt a piece of kombu, 2 cm long 1 small red, round radicchio, outer leaves removed, cored, rinsed, dried and thinly sliced 8 fresh champignon mushrooms, cleaned and sliced 3-4 handfuls of white grapes, rinsed, cut into halves and seeded […]

Posted in: autumn,cooked,grains,lunch-box,picnic,salads,savoury


This comforting and colourful dish is perfect as a filling appetizer or as a main course. In this recipe the polenta complements all the other flavours beautifully. The sesame seeds add a crunchy touch to the soft polenta and velvety, creamed pumpkin. Ingredients For the creamed pumpkin you can find the recipe here For the polenta […]

Posted in: cooked


If you like the rich tastes of autumn, this is the kind of pasta dish you should try. It may sound a bit elaborate to make but if you get organized and follow the steps I’m suggesting here, you’ll realize the recipe is actually very simple. For a more rustic dish, substitute spaghetti with homemade, whole grain pappardelle or tagliatelle. Ingredients: […]

Posted in: cooked

{ 1 comment }