by Alice on April 1, 2010
Ingredients
half a small head of cooked Romanesco broccoli (which should be about 180-200 g)
215 g cooked whole Baldo rice (which is about 150-170 g uncooked), preferably al dente
1-2 tablespoons raw sesame oil
1 tablespoons tahin
half a teaspoon powdered coriander seeds
half a teaspoon powdered cumin
half a teaspoon dried ginger powder
freshly ground black pepper, just enough to taste
whole sea [...]
Posted in: autumn, finger food, gluten-free, grains, lunch-box, picnic, rice, savoury, spring, vegetables, winter
Tagged as:
almonds,
broccoli,
chives,
coriander,
cumin,
ginger,
nutritional yeast,
parsley,
rice,
sesame oil,
sesame seeds,
tahin
by Alice on October 22, 2009
Ingredients
half a cup quinoa, rinsed under running water
filtered water and a pinch of whole sea salt (to cook the quinoa)
1 medium zucchini, trimmed, peeled and sliced
half a head of Romanesco broccoli, washed, broken into bite-sized florets and cooked in salted boiling water for 3-5 minutes (they should stay crunchy)
a large handful of green olives, [...]
Posted in: autumn, cooked, lunch-box, salads, savoury, vegetables
Tagged as:
broccoli,
lemon,
olives,
poppy seeds,
quinoa,
zucchini
VERSIONE ITALIANA
