Posts tagged as:
Ingredients (quantities to taste)
wholemeal toast bread
raw almond butter
banana slices
fresh strawberries, cleaned and cut into pieces or quarters
agave syrup
vanilla powder
Posted in: breakfast and brunch, fruits, picnic, spring, summer, sweet, tea time
{ 3 comments }
Ingredients
120 g fresh fava beans, shelled
150 g zucchini, cleaned
2 tablespoons extra virgin olive oil
2 teaspoons raw almond butter
2 tablespoons lemon juice
a small handful of fresh dill, cleaned
whole sea salt, just enough to taste
freshly ground white pepper, to taste
50 g sun-dried tomatoes, soaked in filtered water for 10-15 minutes then drained and coarsely chopped
Makes 1 cup. [...]
Posted in: beans and legumes, dips, spreads and patés, finger food, gluten-free, lunch-box, picnic, raw, savoury, spring, vegetables
{ 0 comments }
Ingredients
50 ml GMO-free vegetable cream (I used almond cream), unsweetened and unflavoured
50 ml almond milk, unsweetened and unflavoured
120 g rice malt syrup
50 g hazelnut butter
50 g almond butter
100 g dark fairtrade chocolate (70% cocoa), broken into pieces and melted in a bain-marie
2 teaspoons natural vanilla extract
1-2 handfuls of dried sour cherries
1 large handful of coarsely [...]
Posted in: chocolate, desserts, gluten-free, ice-cream, summer
{ 3 comments }
Ingredients
150 g rice malt syrup
130 g raw almond butter
20 g raw coconut oil
50 ml almond milk (unflavoured and unsweetened)
65 ml almond cream, or other GMO-free, vegetable cream (unflavoured and unsweetened)
1 teaspoon powdered cinnamon
Makes 2-4 servings.
Posted in: desserts, gluten-free, ice-cream, spring, summer, sweet
{ 6 comments }
Ingredients
For the crust
50 g cornmeal (GMO-free)
100 g whole wheat flour
100 g whole rice flakes’ flour
a pinch of whole sea salt
a pinch of vanilla powder
70 ml extra virgin olive oil
70 ml natural mineral or filtered water, at room temperature
Makes about 24 discs (tartlets) or 1 20-22 cm crust.
For the custard
4 tablespoons plain and unsweetened soy yogurt (GMO-free)
4 [...]
Posted in: baking, breakfast and brunch, cooked, desserts, fruits, soy, summer, sweet, tarts
{ 1 comment }
Ingredients
5 bananas, preferably Fairtrade, ripe enough, peeled
3 tablespoons almond meal
4 tablespoons agave syrup
a pinch of whole sea salt
a pinch of powdered vanilla
juice of 1/2 a lemon
6 tablespoons raw almond butter
2 handfuls of fresh, ripe raspberries, crashed and blended with 2 teaspoons lemon juice (those should be prepared at the very end, just before serving).
Makes 4 servings.
Directions
Purée [...]
Posted in: desserts, fruits, gluten-free, summer, sweet
{ 4 comments }
Ingredients
For the cacao butter and coconut cream
50 g cacao butter (I used raw cacao butter)
200 ml coconut milk
6 tablespoons agave syrup
1 teaspoon lemon juice
the zest of half a lemon
2 tablespoons almond butter
For the crust
50 g almond flour
100 g whole rice flakes’ flour
100 g semi-whole wheat flour
a pinch of whole sea salt
1 teaspoon cream of tartar
a sprinkle [...]
Posted in: baking, breakfast and brunch, cakes, cooked, desserts, summer, sweet, tarts
{ 3 comments }
VERSIONE ITALIANA