From the category archives:


Ingredients For the lasagne 1 pack of “tofu leaves” or equivalent (you can also use regular wheat lasagna squares) For the rocket, basil and almond pesto a large bunch of arugula, cleaned and blanched in boiling water for 1 minute then drained a large handful of fresh basil, cleaned 1 garlic clove, peeled 5 tablespoons […]

Posted in: autumn,baking,gluten-free,lunch-box,pasta,picnic,savoury,soy,summer,tofu,vegetables


Tofu cubes with marinated peppers and sesame

by Alice on ottobre 5, 2011

Ingredients For the tofu the juice of half a lemon 3 tablespoons shoyu 2 tablespoons apple vinegar half a teaspoon powdered ginger the juice of about 6 cm fresh ginger root, peeled and grated 50 ml sesame oil 1 tablespoon toasted sesame oil 2 tablespoons maple syrup 200-250 g organic, firm tofu, cut into cubes […]

Posted in: beans and legumes,condiments,cooked,gluten-free,lunch-box,savoury,soy,summer,tofu,vegetables


Ingredients 150 g chickpeas, to be soaked in filtered water for around 9 hours then rinsed and drained 200 g soy yogurt, unsweetened, unflavoured and GMO-free 2 tablespoons extra virgin olive oil 1 teaspoon mild curry powder 1 teaspoon turmeric whole sea salt, just enough to taste 1 small cucumber, cleaned and diced 1 long […]

Posted in: beans and legumes,cooked,gluten-free,picnic,salads,savoury,soy,summer,vegetables


Ingredients 250 g peeled potatoes 1 large zucchini, cleaned and cut into pieces 1 clove of garlic, peeled and cut into halves 2-3 cm fresh ginger root, peeled and chopped 2 tablespoons extra virgin olive oil 2 tablespoons shoyu a pinch of Himalayan salt freshly ground white pepper, to taste 1 teaspoon vegetable stock powder […]

Posted in: autumn,breakfast and brunch,finger food,lunch-box,savoury,soy,spicy,spring,summer,terrines,tofu,vegetables,winter


Ingredients 150 g vegan labneh or other vegan yogurt based cheese (see this recipe) 1 tablespoon unflavored and unsweetened soy yogurt 1 tablespoon extra virgin olive oil a handful of capers, soaked in filtered water for 15 minutes then rinsed, drained and chopped a few fresh dill sprigs, cleaned and chopped a pinch of whole […]

Posted in: autumn,dips, spreads and patés,finger food,gluten-free,savoury,snacks,soy,spring,summer,winter


Smoked tofu, pear, leek and spinach salad

by Alice on gennaio 11, 2011

Ingredients a 5-6 cm piece of a leek, cleaned and finely sliced the juice of 1 lemon whole sea salt, just enough to taste half a ripe but firm pear, cleaned and sliced lengthwise 2 tablespoons grade C maple syrup 100 g smoked tofu, thinly sliced a large handful of fresh baby spinach, cleaned extra […]

Posted in: autumn,fruits,gluten-free,lunch-box,salads,savoury,soy,tofu,vegetables,winter

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Mayonnaise with chives and piment d’Espelette

by Alice on dicembre 24, 2010

Ingredients 270 g soft, silk tofu whole sea salt, just enough to taste 4-5 fresh chives sprigs, cleaned and finely chopped half a teaspoon ground or powdered piment d’Espelette the juice of 1 lemon 130 ml extra virgin olive oil Makes 1 medium jar.

Posted in: condiments,dips, spreads and patés,gluten-free,savoury,seasoning and sauces,soy,spicy,tofu


Fresh berry and custard tartlets

by Alice on ottobre 2, 2009

Ingredients For the crust 50 g cornmeal (GMO-free) 100 g whole wheat flour 100 g whole rice flakes’ flour a pinch of whole sea salt a pinch of vanilla powder 70 ml extra virgin olive oil 70 ml natural mineral or filtered water, at room temperature Makes about  24 discs (tartlets) or 1 20-22 cm crust. […]

Posted in: baking,breakfast and brunch,cooked,desserts,fruits,soy,summer,sweet,tarts

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