by Alice on ottobre 16, 2011
Ingredients 3-4 tablespoons extra virgin olive oil half a shallot, peeled and minced 350 g raw pumpkin pulp, cut into cubes 350-400 ml filtered water whole sea salt, just enough to taste freshly ground white pepper, to taste 1 yellow pepper, cleaned, peeled and diced fresh, cleaned oregano, for garnish dehydrated red peppers, for garnish […]
Posted in: autumn,cooked,dehydrator,gluten-free,lunch-box,savoury,soups,summer
Tagged as:
oregano,
peppers,
pumpkin,
shallots
by Alice on luglio 12, 2011
Ingredients 600 g watermelon pulp (seeds removed), broken into pieces 1 medium zucchini, cleaned and cut into pieces 1 tomato, cleaned and seeds removed and cut into pieces 1 small red onion, peeled, cut into small pieces the juice of 6 cm fresh ginger root, cleaned, grated and squeezed 2 tablespoons extra virgin olive oil […]
Posted in: chilled soups,fruits,gluten-free,raw,savoury,soups,summer,vegetables
Tagged as:
extra virgin olive oil,
ginger,
lemon juice,
onions,
pepper,
shoyu,
watermelon,
zucchini
by Alice on marzo 15, 2011
Ingredients 3 potatoes, peeled and cut into pieces half a cauliflower, cleaned and divided into small florets 3-4 tablespoons extra virgin olive oil (and some to serve) a 3-4 cm piece of leek, cleaned and finely chopped 300 ml water (save the water you used to cook the vegetables) 100 ml oat milk, unflavoured and […]
Posted in: autumn,cooked,gluten-free,savoury,seasoning,soups,vegetables,winter
Tagged as:
black pepper,
cauliflower,
extra virgin olive oil,
leeks,
oat milk,
potatoes,
smoked sea salt
by Alice on novembre 8, 2010
Ingredients 400 g broccoli, cleaned, divided into florets and steamed 200 ml water (the broccoli cooking water) 100 ml oat milk, unflavoured and unsweetened 2 tablespoons tahin 2 tablespoons extra virgin olive oil (and some more for serving) whole sea salt, just enough to taste chili powder, to taste a handful of white sesame seeds […]
Posted in: autumn,gluten-free,lunch-box,savoury,soups,vegetables,winter
Tagged as:
broccoli,
chili powder,
extra virgin olive oil,
oat milk,
sesame seeds,
tahin
by Alice on settembre 6, 2010
Ingredients 1 large ripe avocado, peeled 1 zucchini, cleaned half a medium cucumber, cleaned a handful of fresh basil, cleaned 250-300 ml almond milk, unsweetened and unflavoured juice of half a lemon whole sea salt, just enough to taste a few pinches of dried, powdered ginger 2 tablespoons extra virgin olive oil 1-2 teaspoons coriander […]
Posted in: chilled soups,condiments,gluten-free,savoury,soups,summer,vegetables
Tagged as:
almond milk,
avocado,
coriander,
cucumber,
extra virgin olive oil,
green pepper,
zucchini
by Alice on luglio 29, 2010
Ingredients For the fava bean soup 700 g dried fava beans, soaked in filtered water for 12 hours, drained then rinsed under cold running water 1 small shallot, peeled and chopped 3-4 tablespoons extra virgin olive oil whole sea salt, just enough to taste For the cherry tomato and basil relish 2 handfuls cherry tomatoes, […]
Posted in: beans and legumes,chilled soups,condiments,savoury,soups,spring,summer,vegetables
Tagged as:
basil,
cherry tomatoes,
extra virgin olive oil,
fava beans,
shallots,
tomatoes
by Alice on febbraio 1, 2010
Ingredients 100 g dried and peeled chestnuts, soaked in filtered water for 20 minutes 1 medium celeriac, peeled and cut into pieces whole sea salt 6 tablespoons extra virgin olive oil Himalayan salt, just enough to taste 400 ml filtered water (you can use all or part of the leftover cooking water you used to […]
Posted in: autumn,gluten-free,lunch-box,savoury,soups,vegetables,winter
Tagged as:
black pepper,
celeriac,
celery root,
chestnuts,
extra virgin olive oil,
hazelnut oil,
Himalayan salt,
oat milk,
parsley
by Alice on novembre 30, 2009
Ingredients 1 small pumpkin a pinch of whole sea salt filtered water (to cook the pumpkin) 2 apples (I used Red Delicious), peeled and cut into cubes or slices 4 tablespoons extra virgin olive oil, and some more to serve juice of 3 cm fresh ginger root a large handful of pumpkin seeds half a […]
Posted in: autumn,breakfast and brunch,lunch-box,savoury,soups,vegetables
Tagged as:
apples,
ginger,
Himalayan salt,
pumpkin,
pumpkin seeds,
squash
by Alice on agosto 30, 2009
Ingredients For the soup 1/2 ripe pineapple, peeled, cored and cut into pieces 2 cucumbers, ends cut off, washed, peeled and cut into pieces 1/2 shallot, peeled and chopped 2 handfuls of almonds, peeled and soaked for 1 hour juice of 1 lemon 3 teaspoons agave syrup 3 cm fresh ginger root, peeled 3 tablespoons […]
Posted in: chilled soups,fruits,savoury,soups,spicy,summer,vegetables
Tagged as:
almonds,
Brazilian nuts,
cucumber,
pesto,
pineapple
by Alice on aprile 2, 2009
Part sauce, part soup, part side dish, this creamed pumpkin is versatile, simple and delicious. You can enjoy it as a sauce with almost any kind of pasta and other grain-based dishes. As it’s incredibly smooth, it makes a perfect soup. It can also be wonderful paired with beans. Makes 4 servings. Ingredients 1 medium sized pumpkin half […]
Posted in: autumn,gluten-free,lunch-box,savoury,soups,winter
Tagged as:
chili,
extra virgin olive oil,
ginger,
leeks,
pumpkin
by Alice on settembre 3, 2008
Ingredients 1 ripe cantaloupe pulp, seeds removed, cut into cubes 2 cucumbers, peeled 1 garlic clove, peeled 2 cm fresh ginger root, peeled 3 tablespoons extra virgin olive oil the juice of 1 lemon 2 tablespoons apple vinegar half a teaspoon whole sea salt ground white pepper, to taste ground paprika, to taste red chili […]
Posted in: chilled soups,fruits,gluten-free,savoury,soups,spicy,summer,vegetables
Tagged as:
cantaloupe,
chili powder,
cucumber,
fruit,
ginger,
melon,
paprika,
pepper