Posts tagged as:

oregano

Asparagus, herb and vegan ham muffins

by Alice on aprile 16, 2012

Ingredients For the vegetables 2 spring onions, cleaned and sliced 4-5 tablespoons extra virgin olive oil 450-500 g fresh asparagus, cleaned and chopped freshly ground black pepper, to taste filtered water around 70 g vegan ham, chopped For the muffin batter 200 g semi-whole wheat flour 100 g fine cornmeal half a teaspoon whole sea […]


Posted in: baking,breakfast and brunch,cakes,cooked,cupcakes and muffins,finger food,lunch-box,picnic,savoury,snacks,spring,tea time,vegetables

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Pumpkin and pepper cream soup

by Alice on ottobre 16, 2011

Ingredients 3-4 tablespoons extra virgin olive oil half a shallot, peeled and minced 350 g raw pumpkin pulp, cut into cubes 350-400 ml filtered water whole sea salt, just enough to taste freshly ground white pepper, to taste 1 yellow pepper, cleaned, peeled and diced fresh, cleaned oregano, for garnish dehydrated red peppers, for garnish […]


Posted in: autumn,cooked,dehydrator,gluten-free,lunch-box,savoury,soups,summer

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Panzanella with friselle and tomatoes

by Alice on giugno 7, 2011

Ingredients 2 whole wheat friselle 320-350 g fresh ripe tomatoes, sliced or cut into pieces dried oregano, to taste fresh and cleaned basil, to taste extra virgin olive oil, to taste whole sea salt, just enough to taste Makes 2 servings.


Posted in: lunch-box,picnic,salads,savoury,spring,summer,vegetables

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Ingredients For the seitan balls 130 g red lentils 300 ml filtered water 250 seitan sausage, minced 100 g plain seitan, minced 1 garlic clove, peeled and minced 3 tablespoons extra virgin olive oil 2 tablespoons flax seeds 2 tablespoons breadcrumbs (from wholemeal bread) a pinch of whole sea salt a few fresh thyme sprigs, […]


Posted in: baking,beans and legumes,cooked,finger food,lunch-box,sauces,savoury,seitan,spring,vegetables

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Seitan ragù with olives and peppers

by Alice on aprile 20, 2011

Ingredients 3-4 tablespoons extra virgin olive oil (and a little more when ready to serve) 1 white onion, peeled and finely chopped 1 garlic clove, peeled and finely chopped 1 small carrot, cleaned and finely chopped 1 celery stalk, cleaned and finely chopped 13-15 Piccadilly tomatoes (or other baby tomatoes), cleaned and diced half a […]


Posted in: autumn,cooked,sauces,savoury,seitan,sprouts,summer,winter

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Polenta with seitan ragù

by Alice on febbraio 1, 2011

Ingredients For the seitan ragù 3-4 tablespoons extra virgin olive oil (and 2 more when ready to serve) half an onion, peeled and finely chopped 1 small carrot, cleaned and finely chopped 1 celery stalk, cleaned and finely chopped 1 teaspoon powdered vegetable stock whole sea salt, just enough to taste 150 ml white wine […]


Posted in: sauces,savoury,spicy,spring,vegetables,winter

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Leek and cinnamon muffins

by Alice on dicembre 20, 2010

Ingredients 1 large leek, cleaned and chopped 3-4 tablespoons extra virgin olive oil freshly ground black pepper, to taste 200 g semi whole wheat flour 100 g whole rice flour a quarter of a teaspoon cinnamon powder half a teaspoon whole sea salt 2 tablespoons cornstarch 1 teaspoon baking soda 2 teaspoons cream of tartar […]


Posted in: autumn,baking,breakfast and brunch,cupcakes and muffins,finger food,lunch-box,picnic,savoury,vegetables,winter

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Stuffed peppers

by Alice on ottobre 3, 2010

Ingredients 4 peppers (I used yellow peppers), washed 150 g semiwhole rice (I used Carnaroli), rinsed under cold running water 150 g seitan, finely chopped 1 zucchini, cleaned and cut into cubes 8-10 cherry tomatoes, cleaned and cut into quarters a handful of capers, soaked in filtered water for 10-15 minutes then rinsed and drained […]


Posted in: autumn,grains,lunch-box,picnic,savoury,summer,vegetables

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Seitan with lemon and fresh herbs

by Alice on dicembre 7, 2009

Ingredients 1 garlic clove, peeled a pinch of whole sea salt a pinch of white pepper a pinch of chili powder 6-8 tablespoons extra virgin olive oil juice of 1 lemon fresh thyme leaves, to taste fresh oregano, to taste 250-300 g plain seitan, broken into small, bite-sized chunks Makes 2 servings (or more if […]


Posted in: autumn,finger food,savoury,spring,summer,winter

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Makes 2-4 servings (1 pizza). Ingredients: For the almond-basil pesto 1 clove garlic fresh basil leaves (a good handful) almonds (a good handful) 6 tablespoons extra virgin olive oil whole sea salt (to taste) For the tomatoes 4-5 tomatoes (I used Piccadilly, an italian variety. Any other plum tomato, like San Marzano, would work just […]


Posted in: baking,cooked,pizza,savoury,spring,summer

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