by Alice on maggio 5, 2011
Ingredients For the seitan balls 130 g red lentils 300 ml filtered water 250 seitan sausage, minced 100 g plain seitan, minced 1 garlic clove, peeled and minced 3 tablespoons extra virgin olive oil 2 tablespoons flax seeds 2 tablespoons breadcrumbs (from wholemeal bread) a pinch of whole sea salt a few fresh thyme sprigs, […]
Posted in: baking,beans and legumes,cooked,finger food,lunch-box,sauces,savoury,seitan,spring,vegetables
Tagged as:
almonds,
chili powder,
cinnamon,
extra virgin olive oil,
flax seeds,
lentils,
oregano,
paprika,
peas,
pepper,
raisins,
seitan,
thyme,
tomatoes
by Alice on maggio 3, 2011
Ingredients 1 carrot, cleaned and grated 2 tablespoons powdered (finely ground) golden flax seeds 130 g almonds, peeled and coarsely ground a handful of raisins, soaked in filtered water for about 10 minutes then drained a pinch of whole sea salt 1 teaspoon powdered cinnamon 1 teaspoon powdered ginger half a teaspoon grated nutmeg half […]
Posted in: autumn,breakfast and brunch,cookies,dehydrator,desserts,finger food,gluten-free,lunch-box,raw,snacks,spring,summer,sweet,tea time,winter
Tagged as:
agave syrup,
almond butter,
almonds,
cardamom,
carrots,
cinnamon,
coconut oil,
flax seeds,
ginger,
raisins,
sultanas,
vanilla
by Alice on marzo 27, 2011
Ingredients 4 tablespoons ground flax seeds 150 ml filtered water a large zucchini, cleaned and cut into pieces 2 handfuls of arugula, cleaned a tablespoon extra virgin olive oil 2 garlic cloves, peeled 4-5 tablespoons sesame seeds dried thyme, to taste whole sea salt, just enough to taste freshly ground white pepper, to taste a […]
Posted in: autumn,breakfast and brunch,dehydrator,finger food,gluten-free,lunch-box,picnic,raw,savoury,snacks,spring,summer,vegetables
Tagged as:
arugula,
chili powder,
courgette,
extra virgin olive oil,
flax seeds,
garlic,
rocket,
sesame,
thyme,
white pepper,
whole sea salt,
zucchini
by Alice on ottobre 12, 2010
Ingredients 10-12 mushrooms (champignons) the juice of 1 lemon 1 zucchini, cleaned 1 garlic clove, peeled 2 tablespoons flax seeds, finely ground a large handful of fresh basil, cleaned 5 handfuls hazelnuts (and some more for garnish) 2 tablespoons extra virgin olive oil (and some more for garnish) freshly ground green pepper, to taste (and […]
Posted in: autumn,dips, spreads and patés,finger food,gluten-free,picnic,savoury,vegetables
Tagged as:
basil,
extra virgin olive oil,
flax seeds,
garlic,
green pepper,
hazelnuts,
lemon,
mushrooms
by Alice on aprile 15, 2010
Ingredients 200 g fair trade dark chocolate (70% cacao) 90 g quinoa flour a pinch of whole sea salt a pinch of cinnamon powder 1 teaspoon cream of tartar 115 g rice malt syrup 55 g maple syrup, grade B or C 4 tablespons powdered flax seeds, mixed with 12 tablespoons filtered water 50 g […]
Posted in: baking,breakfast and brunch,cakes,chocolate,desserts,finger food,gluten-free,grains,lunch-box,sweet,tea time
Tagged as:
almond milk,
chocolate,
cinnamon,
cream of tartar,
extra virgin olive oil,
flax seeds,
hazelnut butter,
hazelnut oil,
maple syrup,
quinoa,
rice malt syrup
by Alice on aprile 11, 2010
Ingredients For the borlotti balls 150 g dried borlotti beans, washed under cold running water, soaked for 8-10 hours then rinsed 50 g wheat gluten 3 tablespoons golden flax seeds, finely ground 4 tablespoons nutritional yeast flakes 2-3 tablespoons extra virgin olive oil 2 cloves of garlic, peeled and finely chopped 3 tablespoons tamari 4-6 […]
Posted in: beans and legumes,savoury,vegetables,winter
Tagged as:
beans,
borlotti,
extra virgin olive oil,
flax seeds,
garlic,
nutritional yeast,
oat milk,
parsley,
tamari,
wheat gluten
by Alice on aprile 7, 2010
Ingredients 150 g semi-whole wheat flour 100 g whole oat flour 50 g coconut flakes 50 g golden flax seeds, finely ground 2 tablespoons cornstarch, GMO-free a pinch of whole sea salt 1 teaspoon baking soda 1 teaspoon cream of tartar 60 ml extra virgin olive oil 110 g rice malt syrup 130 g coconut […]
Posted in: baking,breakfast and brunch,chocolate,cupcakes and muffins,desserts,finger food,grains,lunch-box,picnic,snacks,sweet,tea time,winter
Tagged as:
coconut,
coconut milk,
extra virgin olive olive oil,
flax seeds,
hazelnuts,
oat flour,
oat milk,
oats,
raisins,
rice malt syrup,
semi-whole wheat flour,
sultanas