From the category archives:

finger food

Chocolate, orange and ginger truffles

by Alice on December 22, 2011

Ingredients
200 g dark chocolate (70% cacao), preferably fairtrade
3 tablespoons cashew butter, at room temperature
3 tablespoons orange jam (with no added sugar), at room temperature
1 organic orange, washed
half a teaspoon dried ginger powder (and some more to roll the truffles)
100-110 g almond meal
cocoa powder (with no added sugar), just enough to taste
powdered sugar (from brown sugar), [...]


Posted in: autumn, breakfast and brunch, chocolate, desserts, finger food, gluten-free, sweet, tea time, winter

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Sprout, cucumber, sesame and dulse salad

by Alice on June 27, 2011

Ingredients
2-3 handfuls lentil sprouts
2-3 handfuls radish sprouts
half a cucumber (or 1 small), cleaned and julienned
2 tablespoons black sesame seeds
1-2 tablespoons dulse flakes
the juice of half a lemon
1 tablespoon apple vinegar
extra virgin olive oil, to taste
toasted sesame oil, to taste
whole sea salt, just enough to taste
Makes 2 servings.


Posted in: finger food, lunch-box, picnic, raw, salads, savoury, sprouts

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Ingredients
For the filling (quantitites are enough for around 4 baskets)
250 g fresh strawberries, cleaned and cut into cubes
the juice of half a lemon
4 tablespoons agave syrup
fresh and cleaned thyme leaves, to taste
1 vanilla pod, scraped
2 teaspoons cornstarch, dissolved in 30-35 ml cold, filtered water
For the crust (makes around 12-15 baskets)
270 g semi-whole wheat flour
40 g [...]


Posted in: baking, breakfast and brunch, cakes, desserts, finger food, fruits, lunch-box, picnic, spring, summer, sweet, tarts and pies, tea time

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Ingredients
120 g fresh fava beans, shelled
150 g zucchini, cleaned
2 tablespoons extra virgin olive oil
2 teaspoons raw almond butter
2 tablespoons lemon juice
a small handful of fresh dill, cleaned
whole sea salt, just enough to taste
freshly ground white pepper, to taste
50 g sun-dried tomatoes, soaked in filtered water for 10-15 minutes then drained and coarsely chopped
Makes 1 cup. [...]


Posted in: beans and legumes, dips, spreads and patés, finger food, gluten-free, lunch-box, picnic, raw, savoury, spring, vegetables

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Ingredients
For the seitan balls
130 g red lentils
300 ml filtered water
250 seitan sausage, minced
100 g plain seitan, minced
1 garlic clove, peeled and minced
3 tablespoons extra virgin olive oil
2 tablespoons flax seeds
2 tablespoons breadcrumbs (from wholemeal bread)
a pinch of whole sea salt
a few fresh thyme sprigs, cleaned
2 teaspoons dried oregano
freshly ground white pepper, to taste
half a teaspoon [...]


Posted in: baking, beans and legumes, cooked, finger food, lunch-box, sauces, savoury, seitan, spring, vegetables

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Spiced carrot and almond treats (raw)

by Alice on May 3, 2011

Ingredients
1 carrot, cleaned and grated
2 tablespoons powdered (finely ground) golden flax seeds
130 g almonds, peeled and coarsely ground
a handful of raisins, soaked in filtered water for about 10 minutes then drained
a pinch of whole sea salt
1 teaspoon powdered cinnamon
1 teaspoon powdered ginger
half a teaspoon grated nutmeg
half a teaspoon cardamom
a few pinches of vanilla powder
3 teaspoons [...]


Posted in: autumn, breakfast and brunch, cookies, dehydrator, desserts, finger food, gluten-free, lunch-box, raw, snacks, spring, summer, sweet, tea time, winter

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Chocolate, amaranth and blackberry cakes

by Alice on April 18, 2011

Ingredients
100 g 70% Fairtrade dark chocolate, chopped
400 g cooked amaranth
80 g semi-whole wheat flour
a few pinches of Himalayan salt
85 g agave syrup
50 ml extra virgin olive oil
3 large tablespoons natural blackberry preserves (made from fruit, with no added sugar)
unbleached (organic and Fairtrade) powdered sugar, to taste
Makes 8-10 mini-cakes


Posted in: autumn, baking, breakfast and brunch, cakes, chocolate, cooked, desserts, finger food, fruits, grains, lunch-box, picnic, snacks, spring, tea time, winter

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Ingredients
250 g peeled potatoes
1 large zucchini, cleaned and cut into pieces
1 clove of garlic, peeled and cut into halves
2-3 cm fresh ginger root, peeled and chopped
2 tablespoons extra virgin olive oil
2 tablespoons shoyu
a pinch of Himalayan salt
freshly ground white pepper, to taste
1 teaspoon vegetable stock powder
200 ml unsweetened and unflavoured oat milk
150 g plain tofu
2 [...]


Posted in: autumn, breakfast and brunch, finger food, lunch-box, savoury, soy, spicy, spring, summer, terrines, tofu, vegetables, winter

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Ingredients
150 g vegan labneh or other vegan yogurt based cheese (see this recipe)
1 tablespoon unflavored and unsweetened soy yogurt
1 tablespoon extra virgin olive oil
a handful of capers, soaked in filtered water for 15 minutes then rinsed, drained and chopped
a few fresh dill sprigs, cleaned and chopped
a pinch of whole sea salt
half a teaspoon paprika
half a [...]


Posted in: autumn, dips, spreads and patés, finger food, gluten-free, savoury, snacks, soy, spring, summer, winter

{ 2 comments }

Zucchini, arugula and sesame crackers (raw)

by Alice on March 27, 2011

Ingredients
4 tablespoons ground flax seeds
150 ml filtered water
a large zucchini, cleaned and cut into pieces
2 handfuls of arugula, cleaned
a tablespoon extra virgin olive oil
2 garlic cloves, peeled
4-5 tablespoons sesame seeds
dried thyme, to taste
whole sea salt, just enough to taste
freshly ground white pepper, to taste
a few pinches of chili powder
Makes about 20 crackers (6cm x 7cm [...]


Posted in: autumn, breakfast and brunch, dehydrator, finger food, gluten-free, lunch-box, picnic, raw, savoury, snacks, spring, summer, vegetables

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Raw beets with hazelnuts, ginger and nori

by Alice on March 8, 2011

Ingredients
1 handful of fresh parsley, cleaned and chopped
a 3 cm piece of fresh ginger root, peeled and chopped
a 1-2 cm piece of a fresh chilli, cleaned and chopped
1 handful hazelnuts, shelled and chopped
a 2-3 cm piece of a fresh spring onion, cleaned and chopped
1 tablespoon nori flakes
4-5 tablespoons extra virgin olive oil
1 tablespoon shoyu
1 tablespoon [...]


Posted in: autumn, condiments, dips, spreads and patés, finger food, gluten-free, salads, savoury, vegetables, winter

{ 8 comments }

Ingredients
500 ml mixed berry tea (use your favourite blend)
a little squeeze of lemon juice
one quarter of a teaspoon vanilla powder
one quarter of a teaspoon powdered cloves
5 tablespoons rice malt syrup
3 teaspoons powdered agar agar
Makes 4 servings.


Posted in: autumn, breakfast and brunch, cooked, desserts, finger food, fruits, gluten-free, lunch-box, picnic, snacks, spring, summer, sweet, winter

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