by Alice on March 27, 2011
Ingredients
4 tablespoons ground flax seeds
150 ml filtered water
a large zucchini, cleaned and cut into pieces
2 handfuls of arugula, cleaned
a tablespoon extra virgin olive oil
2 garlic cloves, peeled
4-5 tablespoons sesame seeds
dried thyme, to taste
whole sea salt, just enough to taste
freshly ground white pepper, to taste
a few pinches of chili powder
Makes about 20 crackers (6cm x 7cm [...]
Posted in: autumn, breakfast and brunch, dehydrator, finger food, gluten-free, lunch-box, picnic, raw, savoury, snacks, spring, summer, vegetables
Tagged as:
arugula,
chili powder,
courgette,
extra virgin olive oil,
flax seeds,
garlic,
rocket,
sesame,
thyme,
white pepper,
whole sea salt,
zucchini
by Alice on March 25, 2011
Ingredients
half a pink grapefruit
extra virgin olive oil, to taste
toasted sesame oil, just enough to taste
a teaspoon rice malt syrup
whole sea salt, just enough to taste
freshly ground white pepper, to taste
2 large handfuls rocket, cleaned
a handful of dulse seaweeds, soaked in filtered water for about 15 minutes then rinsed well and drained
a handful of lentil sprouts
sesame [...]
Posted in: beans and legumes, fruits, gluten-free, salads, savoury, seaweeds, spring, sprouts, vegetables, winter
Tagged as:
dulse,
extra virgin olive oil,
grapefruit,
lentil sprouts,
lentils,
rocket,
sesame oil,
white pepper
by Alice on March 2, 2011
Ingredients
3-4 tablespoons extra virgin olive oil
a 4-5 cm piece of leek, cleaned and cut into thin slices
3-4 tablespoons filtered water
20 g dried porcini mushrooms, to be soaked in filtered water for about 10 minutes then drained and chopped
200 ml vegetable cream, unflavoured and unsweetened
whole sea salt, just enough to taste
a pinch of chilli powder
freshly ground [...]
Posted in: autumn, grains, pasta, savoury, vegetables, winter
Tagged as:
chilli powder,
leeks,
mushrooms,
nutmeg,
pizzoccheri,
porcini,
vegetable cream,
white pepper,
whole grain pasta
VERSIONE ITALIANA
