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Ingredients
For the dressing
8 teaspoons extra virgin olive oil
3 teaspoons raw sesame oil
a pinch of whole sea salt
2 teaspoons umeboshi paste
3 teaspoons tahin
3 teaspoons apple vinegar
4 teaspoons white miso
3 teaspoons maple syrup
juice of half a lemon
For the salad
half a white cabbage, shredded
1 carrot, peeled and grated (using the the large holes of a grater)
2 handfuls of [...]
Posted in: autumn, salads, savoury, vegetables
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Zucchini, green apple, radishes, wakame, sunflower and sesame seeds flavoured with a sweet and tangy dressing. This is a fresh, healthy, detox salad.
Makes 2 servings.
Ingredinents:
For the salad
2 medium-sized zucchini
6 radishes
2 green apples (Granny Smith)
1 strip wakame seaweed, about 8 cm long
1 handful black sesame seeds
1 handful sunflower seeds
For the dressing
7 tablespoons extra virgin olive oil
juice of 1 lemon
1 pinch whole [...]
Posted in: raw, salads, savoury, spring, summer, vegetables
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This comforting and colourful dish is perfect as a filling appetizer or as a main course. In this recipe the polenta complements all the other flavours beautifully. The sesame seeds add a crunchy touch to the soft polenta and velvety, creamed pumpkin.
Ingredients
For the creamed pumpkin
you can find the recipe here
For the polenta
250 g organic polenta
1 1/2 [...]
Posted in: cooked
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VERSIONE ITALIANA