Posts tagged as:

apple vinegar

Ingredients 200 g cooked lentils 200 g pomegranate kernels whole sea salt, just enough to taste extra virgin olive oil, to taste the juice of half a lemon 2 tablespoons apple vinegar 1 tablespoon rice malt syrup 1 teaspoon cumin powder 1 teaspoon coriander powder a large handful of fresh parsley, cleaned and chopped Makes […]

Posted in: autumn,beans and legumes,cooked,fruits,gluten-free,lunch-box,salads,savoury,spicy,winter


Tofu cubes with marinated peppers and sesame

by Alice on ottobre 5, 2011

Ingredients For the tofu the juice of half a lemon 3 tablespoons shoyu 2 tablespoons apple vinegar half a teaspoon powdered ginger the juice of about 6 cm fresh ginger root, peeled and grated 50 ml sesame oil 1 tablespoon toasted sesame oil 2 tablespoons maple syrup 200-250 g organic, firm tofu, cut into cubes […]

Posted in: beans and legumes,condiments,cooked,gluten-free,lunch-box,savoury,soy,summer,tofu,vegetables


Ingredients 1 large cucumber, cleaned and cut into sticks 1 teaspoon pink peppercorns 1 teaspoon juniper berries 1 teaspoon wild fennel seeds 2 garlic cloves, peeled and cut into pieces half a small chili pepper, cleaned and cut into pieces 2 teaspoons rice malt syrup 120 ml cold, filtered water half a teaspoon whole sea […]

Posted in: gluten-free,picnic,raw,savoury,spicy,summer,vegetables


Sprout, cucumber, sesame and dulse salad

by Alice on giugno 27, 2011

Ingredients 2-3 handfuls lentil sprouts 2-3 handfuls radish sprouts half a cucumber (or 1 small), cleaned and julienned 2 tablespoons black sesame seeds 1-2 tablespoons dulse flakes the juice of half a lemon 1 tablespoon apple vinegar extra virgin olive oil, to taste toasted sesame oil, to taste whole sea salt, just enough to taste […]

Posted in: finger food,lunch-box,picnic,raw,salads,savoury,sprouts


Fennel, beet, radish and endive salad

by Alice on marzo 30, 2011

Ingredients a small fennel bulb, cleaned and cut into thin slices or shaved a few endive leaves, cleaned 5-6 radishes, cleaned and cut into halves or quarters half a red beet, cleaned and cut into two halves and then into slices 5-6 tablespoons extra virgin olive oil the guice of half a lemon 2-3 teaspoons […]

Posted in: autumn,condiments,gluten-free,salads,savoury,seasoning,spring,vegetables,winter


Apple, celeriac and lemon salad

by Alice on dicembre 5, 2010

Ingredients half a very small head celeriac, peeled and shaved thin 1 red apple (I used Red Delicious), cleaned, quartered and cut into very thin slices 1 very small lemon, cleaned and cut into thin slices lemon juice, to taste extra virgin olive oil, to taste whole sea salt, just enough to taste rice malt […]

Posted in: autumn,fruits,gluten-free,lunch-box,picnic,salads,savoury,vegetables,winter

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Red cabbage with tempeh cubes

by Alice on gennaio 21, 2010

Ingredients For the marinated tempeh 400 g tempeh, cut into cubes 2 tablespoons shoyu 2 tablespoons rice vinegar 1 tablespoon ginger juice (from 2-3 cm fresh ginger root, peeled, grated and squeezed) 1 garlic clove (sprout removed), cut in quarters filtered water To cook the tempeh 4 tablespoons extra virgin olive oil 1 tablespoon shoyu […]

Posted in: autumn,beans and legumes,breakfast and brunch,gluten-free,lunch-box,picnic,salads,savoury,spring,winter

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Ingredients For the dressing 8 teaspoons extra virgin olive oil 3 teaspoons raw sesame oil a pinch of whole sea salt 2 teaspoons umeboshi paste 3 teaspoons tahin 3 teaspoons apple vinegar 4 teaspoons white miso 3 teaspoons maple syrup juice of half a lemon For the salad half a white cabbage, shredded 1 carrot, […]

Posted in: autumn,salads,savoury,vegetables

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