by Alice on January 30, 2012
Ingredients
200 g cooked lentils
200 g pomegranate kernels
whole sea salt, just enough to taste
extra virgin olive oil, to taste
the juice of half a lemon
2 tablespoons apple vinegar
1 tablespoon rice malt syrup
1 teaspoon cumin powder
1 teaspoon coriander powder
a large handful of fresh parsley, cleaned and chopped
Makes 2 servings.
Directions
Combine the lentils and the pomegranate kernels in a sald [...]
Posted in: autumn, beans and legumes, cooked, fruits, gluten-free, lunch-box, salads, savoury, spicy, winter
Tagged as:
apple vinegar,
coriander,
cumin,
lemons,
lentils,
parsley,
pomegranate,
rice malt syrup
by Alice on October 5, 2011
Ingredients
For the tofu
the juice of half a lemon
3 tablespoons shoyu
2 tablespoons apple vinegar
half a teaspoon powdered ginger
the juice of about 6 cm fresh ginger root, peeled and grated
50 ml sesame oil
1 tablespoon toasted sesame oil
2 tablespoons maple syrup
200-250 g organic, firm tofu, cut into cubes
For the peppers
2 cm fresh ginger root, peeled and julienned
1 [...]
Posted in: beans and legumes, condiments, cooked, gluten-free, lunch-box, savoury, soy, summer, tofu, vegetables
Tagged as:
apple vinegar,
black sesame,
lemon juice,
peppers,
sesame,
sesame oil,
sesame seeds,
tofu
by Alice on September 4, 2011
Ingredients
1 large cucumber, cleaned and cut into sticks
1 teaspoon pink peppercorns
1 teaspoon juniper berries
1 teaspoon wild fennel seeds
2 garlic cloves, peeled and cut into pieces
half a small chili pepper, cleaned and cut into pieces
2 teaspoons rice malt syrup
120 ml cold, filtered water
half a teaspoon whole sea salt
3 tablespoons rice vinegar
50 ml apple vinegar
the juice of [...]
Posted in: gluten-free, picnic, raw, savoury, spicy, summer, vegetables
Tagged as:
apple vinegar,
chili,
cucumbers,
fennel seeds,
garlic,
juniper berries,
pink peppercorns,
rice vinegar
by Alice on June 27, 2011
Ingredients
2-3 handfuls lentil sprouts
2-3 handfuls radish sprouts
half a cucumber (or 1 small), cleaned and julienned
2 tablespoons black sesame seeds
1-2 tablespoons dulse flakes
the juice of half a lemon
1 tablespoon apple vinegar
extra virgin olive oil, to taste
toasted sesame oil, to taste
whole sea salt, just enough to taste
Makes 2 servings.
Posted in: finger food, lunch-box, picnic, raw, salads, savoury, sprouts
Tagged as:
apple vinegar,
dulse,
lemon juice,
lentil sprouts,
radish sprouts,
sesame,
sesame oil
by Alice on January 21, 2010
Ingredients
For the marinated tempeh
400 g tempeh, cut into cubes
2 tablespoons shoyu
2 tablespoons rice vinegar
1 tablespoon ginger juice (from 2-3 cm fresh ginger root, peeled, grated and squeezed)
1 garlic clove (sprout removed), cut in quarters
filtered water
To cook the tempeh
4 tablespoons extra virgin olive oil
1 tablespoon shoyu
2 tablespoons filtered water
2-3 handfuls of raisins, soaked in [...]
Posted in: autumn, beans and legumes, breakfast and brunch, gluten-free, lunch-box, picnic, salads, savoury, spring, winter
Tagged as:
apple vinegar,
cabbage,
extra virgin olive oil,
ginger,
raisins,
red cabbage,
rice vinegar,
rosemary,
shoyu,
tempeh
by Alice on October 23, 2009
Ingredients
For the dressing
8 teaspoons extra virgin olive oil
3 teaspoons raw sesame oil
a pinch of whole sea salt
2 teaspoons umeboshi paste
3 teaspoons tahin
3 teaspoons apple vinegar
4 teaspoons white miso
3 teaspoons maple syrup
juice of half a lemon
For the salad
half a white cabbage, shredded
1 carrot, peeled and grated (using the the large holes of a grater)
2 handfuls of [...]
Posted in: autumn, salads, savoury, vegetables
Tagged as:
apple vinegar,
cabbage,
carrots,
lemon,
maple syrup,
miso,
pumpkin seeds,
sesame,
sesame seeds,
tahin,
thyme,
umeboshi,
white miso
VERSIONE ITALIANA
