by Alice on aprile 15, 2013
Ingredients 2 handfuls of fresh spinach leaves, cleaned and chopped 1 banana, peeled and cut into slices 50 ml natural coconut milk with no added sugar or flavourings 50 ml rice milk with no added sugar or flavourings 1 tablespoon agave syrup a squeeze of lemon juice 2-3 pinches vanilla powder dark chocolate shavings, for […]
by Alice on agosto 26, 2012
Ingredients 1 red pepper, cleaned and diced 1 yellow pepper, cleaned and diced 1 garlic clove, peeled a handful of fresh basil, cleaned and chopped a handful of fresh mint, cleaned and chopped 180 g spelt fusilli (I used Monograno Felicetti pasta) (optional) 1 small red onion, peeled and thinly sliced 200 g smoked tofu, […]
Posted in: cooked,lunch-box,pasta,salads,savoury,spicy,summer,tofu,vegetables
Tagged as:
basil,
mint,
onions,
pasta,
peppers,
tofu
by Alice on giugno 26, 2012
Ingredients 250 g tempeh, cut into cubes 2 tablespoons turmeric powder 1 tablespoon curry powder Himalayan salt, just enough to taste extra virgin olive oil, just enough to taste 1 garlic clove, peeled 150 g black Venus rice 1 bunch of fresh asparagus, cleaned and cut into pieces sesame oil, just enough to taste the […]
Posted in: beans and legumes,cooked,gluten-free,grains,lunch-box,picnic,rice,salads,savoury,spicy,spring,summer,tempeh,vegetables
Tagged as:
asparagus,
curry,
garlic,
ginger,
rice,
sesame,
sesame oil,
tempeh,
turmeric
by Alice on maggio 25, 2012
Ingredients 15-16 strawberries, cleaned and sliced the juice of half a lemon 2 tablespoons apple vinegar 2 tablespoons rice malt syrup 1 tablespoon natural vanilla extract 2 handfuls of freshly podded peas 7-8 fresh asparagus, cleaned and cut into pieces 2 handfuls of freshly podded fava beans 2-3 handfuls of fresch rocket (arugula), cleaned 2 […]
Posted in: beans and legumes,condiments,fruits,gluten-free,picnic,salads,savoury,seasoning and sauces,spring,summer,sweet,vegetables
Tagged as:
asparagus,
fava beans,
peas,
strawberries,
vanilla
by Alice on aprile 16, 2012
Ingredients For the vegetables 2 spring onions, cleaned and sliced 4-5 tablespoons extra virgin olive oil 450-500 g fresh asparagus, cleaned and chopped freshly ground black pepper, to taste filtered water around 70 g vegan ham, chopped For the muffin batter 200 g semi-whole wheat flour 100 g fine cornmeal half a teaspoon whole sea […]
Posted in: baking,breakfast and brunch,cakes,cooked,cupcakes and muffins,finger food,lunch-box,picnic,savoury,snacks,spring,tea time,vegetables
Tagged as:
asparagus,
chives,
cornmeal,
extra virgin olive oil,
marjoram,
nutritional yeast,
oregano,
semi-whole wheat flour,
thyme,
vegan ham
by Alice on aprile 16, 2012
Recipe will follow…
Posted in: baking,breakfast and brunch,cooked,finger food,spring,summer,tarts and pies,vegetables
Tagged as:
almonds,
apricots,
peppers,
thyme
by Alice on marzo 14, 2012
Ingredients 100 g Principato di Lucedio cannellini beans 50 g Tuscan kale 50 ml extra virgin olive oil, organically produced by Azienda Agraria Alberti (Fattoria Aquilone) 1 teaspoon of Peperita chilli pepper 1 clove of garlic 1 dessertspoon of sliced Savini Tartufi truffle 150 g Monograno Felicetti kamut tagliatelle or ribbon pasta the zest of […]
Posted in: condiments,cooked,pasta,savoury,vegetables,winter
Tagged as:
beans,
cannellini,
chilli powder,
garlic,
kale,
lemons,
pasta,
tagliatelle,
truffle
by Alice on novembre 18, 2011
Ingredients 2 chili peppers, cleaned and julienned 6-7 cm ginger root, peeled and juiced the juice of 1 lemon 1 teaspoon agave syrup whole sea salt, just enough to taste 1 small spring onion, cleaned and sliced 150 g thai rice 1 broccoli head, divided into florets 4-5 champignons, cleaned 2 handfuls peanuts, toasted and […]
Posted in: autumn,condiments,gluten-free,grains,lunch-box,rice,savoury,spicy,vegetables,winter
Tagged as:
broccoli,
champignons,
chili pepper,
ginger,
lemon juice,
lemons,
mirin,
miso,
mushrooms,
rice,
rice vinegar,
sesame oil
by Alice on ottobre 16, 2011
Ingredients For the lasagne 1 pack of “tofu leaves” or equivalent (you can also use regular wheat lasagna squares) For the rocket, basil and almond pesto a large bunch of arugula, cleaned and blanched in boiling water for 1 minute then drained a large handful of fresh basil, cleaned 1 garlic clove, peeled 5 tablespoons […]
Posted in: autumn,baking,gluten-free,lunch-box,pasta,picnic,savoury,soy,summer,tofu,vegetables
Tagged as:
almonds,
arugula,
basil,
garlic,
nutritional yeast,
rocket,
tofu
by Alice on ottobre 5, 2011
Ingredients For the tofu the juice of half a lemon 3 tablespoons shoyu 2 tablespoons apple vinegar half a teaspoon powdered ginger the juice of about 6 cm fresh ginger root, peeled and grated 50 ml sesame oil 1 tablespoon toasted sesame oil 2 tablespoons maple syrup 200-250 g organic, firm tofu, cut into cubes […]
Posted in: beans and legumes,condiments,cooked,gluten-free,lunch-box,savoury,soy,summer,tofu,vegetables
Tagged as:
apple vinegar,
black sesame,
lemon juice,
peppers,
sesame,
sesame oil,
sesame seeds,
tofu
by Alice on settembre 19, 2011
Ingredients 2 large aubergines (eggplants), cleaned 3-4 tablespoons extra virgin olive oil 1 shallot, peeled and minced 300 g plain seitan, minced half a glass white wine whole sea salt, just enough to taste a few pinches of freshly ground white pepper a few pinches of chili powder 300 g tomato puree 2 ripe tomatoes, […]
Posted in: baking,cooked,picnic,savoury,seitan,summer,vegetables
Tagged as:
aubergines,
basil,
chili powder,
extra virgin olive oil,
mint,
pepper,
raisins,
shallots,
sun dried tomatoes,
tomatoes,
white wine
by Alice on settembre 4, 2011
Ingredients 1 large cucumber, cleaned and cut into sticks 1 teaspoon pink peppercorns 1 teaspoon juniper berries 1 teaspoon wild fennel seeds 2 garlic cloves, peeled and cut into pieces half a small chili pepper, cleaned and cut into pieces 2 teaspoons rice malt syrup 120 ml cold, filtered water half a teaspoon whole sea […]
Posted in: gluten-free,picnic,raw,savoury,spicy,summer,vegetables
Tagged as:
apple vinegar,
chili,
cucumbers,
fennel seeds,
garlic,
juniper berries,
pink peppercorns,
rice vinegar