Ingredients 500 g cantaloupe pulp the juice of 1 lemon 30 ml agave syrup half a teaspoon cinnamon powder Makes 2-3 servings.
Posted in: desserts,fruits,gluten-free,raw,summer,sweet
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Ingredients 500 g cantaloupe pulp the juice of 1 lemon 30 ml agave syrup half a teaspoon cinnamon powder Makes 2-3 servings.
Posted in: desserts,fruits,gluten-free,raw,summer,sweet
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Ingredients For the seitan balls 130 g red lentils 300 ml filtered water 250 seitan sausage, minced 100 g plain seitan, minced 1 garlic clove, peeled and minced 3 tablespoons extra virgin olive oil 2 tablespoons flax seeds 2 tablespoons breadcrumbs (from wholemeal bread) a pinch of whole sea salt a few fresh thyme sprigs, [...]
Posted in: baking,beans and legumes,cooked,finger food,lunch-box,sauces,savoury,seitan,spring,vegetables
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Ingredients 150 g rolled oats 300 ml filtered water almond milk, unsweetened and unflavoured, to taste a few pinches of mace powder a few pinches of cinnamon powder concentrated apple juice, to taste 1-2 handfuls of pomegranate kernels half a red apple, cleaned and diced 1-2 handfuls of raisins Makes 2 servings.
Posted in: autumn,breakfast and brunch,fruits,spicy,winter
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Ingredients 1 large leek, cleaned and chopped 3-4 tablespoons extra virgin olive oil freshly ground black pepper, to taste 200 g semi whole wheat flour 100 g whole rice flour a quarter of a teaspoon cinnamon powder half a teaspoon whole sea salt 2 tablespoons cornstarch 1 teaspoon baking soda 2 teaspoons cream of tartar [...]
Posted in: autumn,baking,breakfast and brunch,cupcakes and muffins,finger food,lunch-box,picnic,savoury,vegetables,winter
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Ingredients For the apricots 700-750 g fresh and ripe apricots, cleaned, pitted and cut into thin slices 4 tablespoons rice malt syrup the juice of 1 lemon 1 teaspoon natural vanilla extract half a teaspoon dried ginger powder half a teaspoon cardamom powder For the crumble 300 g almond meal 5-6 tablespoons muscovado sugar a [...]
Posted in: breakfast and brunch,chocolate,crumbles,desserts,fruits,gluten-free,lunch-box,picnic,spicy,sweet,tea time
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Ingredients 150 g rice malt syrup 130 g raw almond butter 20 g raw coconut oil 50 ml almond milk (unflavoured and unsweetened) 65 ml almond cream, or other GMO-free, vegetable cream (unflavoured and unsweetened) 1 teaspoon powdered cinnamon Makes 2-4 servings.
Posted in: desserts,gluten-free,ice-cream,spring,summer,sweet
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Ingredients 200 g fair trade dark chocolate (70% cacao) 90 g quinoa flour a pinch of whole sea salt a pinch of cinnamon powder 1 teaspoon cream of tartar 115 g rice malt syrup 55 g maple syrup, grade B or C 4 tablespons powdered flax seeds, mixed with 12 tablespoons filtered water 50 g [...]
Posted in: baking,breakfast and brunch,cakes,chocolate,desserts,finger food,gluten-free,grains,lunch-box,sweet,tea time
{ 2 comments }
Ingredients For the mini loaves 150 g semi-whole wheat flour 50 g chestnut flour 50 g whole rice flour 50 g cornstarch half a teaspoon powdered cinnamon a pinch of whole sea salt 2 teaspoons cream of tartar 70 ml extra virgin olive oil 100 g rice malt syrup 230 ml oat milk 3 small [...]
Posted in: autumn,baking,breakfast and brunch,cakes,finger food,fruits,lunch-box,sweet,tea time,winter
{ 7 comments }
Ingredients 200 g semi-whole Manitoba flour 100 g whole rice flour 2 teaspoons cream of tartar a pinch of whole sea salt 70 ml extra virgin olive oil 100 ml agave syrup 100-120 ml oat milk half a teaspoon of essicated ginger powder half a teaspoon cinnamon powder 2-3 pinches of powdered cloves 3-4 pinches [...]
Posted in: autumn,baking,breakfast and brunch,cupcakes and muffins,finger food,fruits,lunch-box,picnic,spicy,sweet
{ 7 comments }
Ingredients 2-3 cups filtered water 2 teaspoons dried mint a pinch of powdered cloves (or 1-2 whole cloves) a pinch of powdered star anise (or 1 whole star anise) 200 g whole grain cous cous (I used whole spelt cous cous) Himalayan salt, just enought o taste 2 tablespoons raw sesame oil 2-3 handfuls of [...]
Posted in: autumn,breakfast and brunch,finger food,fruits,grains,lunch-box,salads,savoury,spicy,sweet
{ 3 comments }
Ingredients 1200 g peeled, cored and coarsely chopped, ripe pears 400 g rice malt syrup juice of 1 lemon half a teaspoon powdered cinnamon 1 teaspoon fresh thyme leaves Makes about 2 jars, 350 g each. Directions Put the pears in a large heavy-based saucepan. Add the malt syrup, lemon and cinnamon and toss until [...]
Posted in: autumn,breakfast and brunch,cooked,jams,sweet
{ 2 comments }