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Ingredients 100 g Principato di Lucedio cannellini beans 50 g Tuscan kale 50 ml extra virgin olive oil, organically produced by Azienda Agraria Alberti (Fattoria Aquilone) 1 teaspoon of Peperita chilli pepper 1 clove of garlic 1 dessertspoon of sliced Savini Tartufi truffle 150 g Monograno Felicetti kamut tagliatelle or ribbon pasta the zest of […]

Posted in: condiments,cooked,pasta,savoury,vegetables,winter


Ingredients 200 g cooked lentils 200 g pomegranate kernels whole sea salt, just enough to taste extra virgin olive oil, to taste the juice of half a lemon 2 tablespoons apple vinegar 1 tablespoon rice malt syrup 1 teaspoon cumin powder 1 teaspoon coriander powder a large handful of fresh parsley, cleaned and chopped Makes […]

Posted in: autumn,beans and legumes,cooked,fruits,gluten-free,lunch-box,salads,savoury,spicy,winter


Ingredients 2 chili peppers, cleaned and julienned 6-7 cm ginger root, peeled and juiced the juice of 1 lemon 1 teaspoon agave syrup whole sea salt, just enough to taste 1 small spring onion, cleaned and sliced 150 g thai rice 1 broccoli head, divided into florets 4-5 champignons, cleaned 2 handfuls peanuts, toasted and […]

Posted in: autumn,condiments,gluten-free,grains,lunch-box,rice,savoury,spicy,vegetables,winter