by Alice on January 21, 2010
Ingredients
For the marinated tempeh
400 g tempeh, cut into cubes
2 tablespoons shoyu
2 tablespoons rice vinegar
1 tablespoon ginger juice (from 2-3 cm fresh ginger root, peeled, grated and squeezed)
1 garlic clove (sprout removed), cut in quarters
filtered water
To cook the tempeh
4 tablespoons extra virgin olive oil
1 tablespoon shoyu
2 tablespoons filtered water
2-3 handfuls of raisins, soaked in [...]
Posted in: autumn, beans and legumes, breakfast and brunch, gluten-free, lunch-box, picnic, salads, savoury, spring, winter
Tagged as:
apple vinegar,
cabbage,
extra virgin olive oil,
ginger,
raisins,
red cabbage,
rice vinegar,
rosemary,
shoyu,
tempeh
by Alice on October 6, 2009
Ingredients
250 g chickpeas, soaked for 8-10 hours then cooked in natural mineral or filtered water with a pinch of whole sea salt (use canned chickpeas only if you really have to)
8-10 cherry tomatoes (I used black cherry tomatoes), washed and cut into wedges
4 large handfuls of fresh parsley, rinsed, pat dried and more ore less [...]
Posted in: beans and legumes, cooked, salads, savoury, spicy, spring, summer
Tagged as:
chickpeas,
cumin,
lemon,
lemon juice,
mint,
onions,
parsley,
red onions,
tomatoes
by Alice on September 2, 2009
Ingredients
250 g brown lentils, soaked for at least six hours then cooked in natural mineral or filtered water with a pinch of whole sea salt (used canned lentils, if you really have to)
water and whole sea salt, to cook the lentils
2 cucumbers, ends cut off, washed, peeled and diced
1 red pepper, core and seeds removed, [...]
Posted in: beans and legumes, cooked, gluten-free, salads, savoury, spring, summer, vegetables
Tagged as:
cucumber,
garlic,
lentils,
onion,
parsley,
pepper
by Alice on August 14, 2009
Ingredients
200 g fresh green beans, ends trimmed (plus natural mineral or filtered water and a pinch of whole sea salt, to cook them)
1-2 teaspoons poppy seeds
For the dressing
2 cloves of fresh garlic, peel removed
2-3 cm of fresh ginger root, skin removed
2 handfuls of fresh parsley
juice of 1 lime
4 tablespoons extra virgin olive oil
a pinch of [...]
Posted in: beans and legumes, cooked, vegetables
Tagged as:
garlic,
ginger,
green beans,
lime,
parsley,
poppy seeds
by Alice on April 28, 2009
VERSIONE ITALIANA
