Posts tagged as:

barley

Puffed barley, almond butter and chocolate treats

by Alice on January 19, 2010

Ingredients
100 g dark chocolate, fair trade
2 tablespoons plain oat milk
1 pinch whole sea salt
100 g barley malt syrup
200 g almond butter
70 g whole puffed barley
Makes 20 treats.


Posted in: autumn, breakfast and brunch, chocolate, desserts, finger food, grains, lunch-box, snacks, spring, sweet, winter

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Barley, vegetable and fruit salad with hazelnut oil and fresh thyme

by Alice on October 13, 2009

Ingredients
1 cup whole barley, hulled
3 cups filtered water
a pinch of whole sea salt
a piece of kombu, 2 cm long
1 small red, round radicchio, outer leaves removed, cored, rinsed, dried and thinly sliced
8 fresh champignon mushrooms, cleaned and sliced
3-4 handfuls of white grapes, rinsed, cut into halves and seeded
3-4 handfuls raisins, soaked in natural mineral or [...]


Posted in: autumn, cooked, grains, lunch-box, picnic, salads, savoury

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Crunchy barley salad with daikon sprouts

by Alice on October 29, 2008

Ingredients
For the salad
1 cup whole barley (hulled)
3 cups filtered water
a pinch of whole sea salt
a piece of kombu (2 cm long), soaked
pumpkin seeds (a good handful), lightly toasted
1 cup daikon sprouts
fresh basil leaves for garnish (optional)

For the dressing
3 tablespoons extra virgin olive oil
2 tablespoons sesame oil
2 tablespoons rice vinegar
the juice of 1 lemon
1 pinch whole [...]


Posted in: gluten-free, grains, lunch-box, salads, savoury, spring, summer

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