by Alice on October 16, 2011
Ingredients
For the lasagne
1 pack of “tofu leaves” or equivalent (you can also use regular wheat lasagna squares)
For the rocket, basil and almond pesto
a large bunch of arugula, cleaned and blanched in boiling water for 1 minute then drained
a large handful of fresh basil, cleaned
1 garlic clove, peeled
5 tablespoons nutritional yeast (flakes)
10-11 tablespoons finely crushed almonds
freshly [...]
Posted in: autumn, baking, gluten-free, lunch-box, pasta, picnic, savoury, soy, summer, tofu, vegetables
Tagged as:
almonds,
arugula,
basil,
garlic,
nutritional yeast,
rocket,
tofu
by Alice on September 22, 2011
Ingredients
For the filling (quantitites are enough for 3 -8 cm- tartlets)
120 g fresh blueberries, cleaned
60 g fresh raspberries, cleaned and crushed
the juice of half a lemon
4 tablespoons agave syrup
1 tablespoon natural vanilla extract
4-5 fresh figs, cleaned and cut into wedges
1 tablespoon muscovado sugar
For the crust
See this recipe.
To complete
unbleached, powdered sugar
Makes 3 tartlets.
Posted in: baking, breakfast and brunch, cakes, cooked, desserts, fruits, picnic, snacks, summer, sweet, tarts and pies, tea time
Tagged as:
agave syrup,
blueberries,
figs,
raspberries,
vanilla
by Alice on September 4, 2011
Ingredients
1 large cucumber, cleaned and cut into sticks
1 teaspoon pink peppercorns
1 teaspoon juniper berries
1 teaspoon wild fennel seeds
2 garlic cloves, peeled and cut into pieces
half a small chili pepper, cleaned and cut into pieces
2 teaspoons rice malt syrup
120 ml cold, filtered water
half a teaspoon whole sea salt
3 tablespoons rice vinegar
50 ml apple vinegar
the juice of [...]
Posted in: gluten-free, picnic, raw, savoury, spicy, summer, vegetables
Tagged as:
apple vinegar,
chili,
cucumbers,
fennel seeds,
garlic,
juniper berries,
pink peppercorns,
rice vinegar
by Alice on July 15, 2011
Ingredients
150 g chickpeas, to be soaked in filtered water for around 9 hours then rinsed and drained
200 g soy yogurt, unsweetened, unflavoured and GMO-free
2 tablespoons extra virgin olive oil
1 teaspoon mild curry powder
1 teaspoon turmeric
whole sea salt, just enough to taste
1 small cucumber, cleaned and diced
1 long green pepper, cleaned and diced
a large handful pf [...]
Posted in: beans and legumes, cooked, gluten-free, picnic, salads, savoury, soy, summer, vegetables
Tagged as:
chickpeas,
cucumbers,
cumin,
curry,
garlic,
parsley,
peppers,
soy yogurt,
turmeric
by Alice on June 27, 2011
Ingredients
2-3 handfuls lentil sprouts
2-3 handfuls radish sprouts
half a cucumber (or 1 small), cleaned and julienned
2 tablespoons black sesame seeds
1-2 tablespoons dulse flakes
the juice of half a lemon
1 tablespoon apple vinegar
extra virgin olive oil, to taste
toasted sesame oil, to taste
whole sea salt, just enough to taste
Makes 2 servings.
Posted in: finger food, lunch-box, picnic, raw, salads, savoury, sprouts
Tagged as:
apple vinegar,
dulse,
lemon juice,
lentil sprouts,
radish sprouts,
sesame,
sesame oil
by Alice on June 19, 2011
Ingredients
6-7 tomatoes, cleaned and seeds removed then cut into small pieces
6 sundried tomatoes, soaked in filtered water for about 10 minutes then rinsed, pat-dried and cut into pieces
a handful of fresh rocket, cleaned and chopped
a handful of fresh basil, cleaned and chopped
1 garlic clove, peeled and cut into slivers
extra virgin olive oil, to taste
whole sea [...]
Posted in: cooked, lunch-box, pasta, picnic, salads, savoury, spring, summer, vegetables
Tagged as:
basil,
hazelnuts,
pepper,
rocket,
sundried tomatoes,
tomatoes
Ingredients
2 whole wheat friselle
320-350 g fresh ripe tomatoes, sliced or cut into pieces
dried oregano, to taste
fresh and cleaned basil, to taste
extra virgin olive oil, to taste
whole sea salt, just enough to taste
Makes 2 servings.
Posted in: lunch-box, picnic, salads, savoury, spring, summer, vegetables
Tagged as:
basil,
friselle,
oregano,
tomatoes
Ingredients (quantities to taste)
wholemeal toast bread
raw almond butter
banana slices
fresh strawberries, cleaned and cut into pieces or quarters
agave syrup
vanilla powder
Posted in: breakfast and brunch, fruits, picnic, spring, summer, sweet, tea time
Tagged as:
agave syrup,
almond butter,
bananas,
bread,
strawberries,
vanilla
Ingredients
100 g beluga lentils
the juice of half a lemon
8-10 cherry tomatoes, cleaned and cut into halves
3-4 sun dried tomatoes, soaked in filtered water for 10 minutes then drained and chopped
dried mint, to taste
fresh and cleaned mint, to taste
extra virgin olive oil, to taste
whole sea salt, to taste
half a large avocado, cleaned and cut into pieces [...]
Posted in: beans and legumes, fruits, gluten-free, lunch-box, picnic, salads, savoury, spring, summer, vegetables
Tagged as:
avocado,
lentils,
mint,
sun,
sun dried tomatoes,
tomatoes
Ingredients
350 g plain seitan, thinly sliced
the juice of 1 lemon
the juice of 1 orange
50 ml extra virgin olive oil
a handful of fresh coriander, cleaned and chopped
whole sea salt, just enough to taste
1 garlic clove, peeled and finely chopped
3 cm fresh ginger root, peeled and chopped
1 teaspoon powdered ginger
1 teaspoon coriander seeds, crushed
freshly grond white pepper, [...]
Posted in: autumn, lunch-box, picnic, savoury, seitan, spring, summer, winter
Tagged as:
coriander,
garlic,
ginger,
lemon,
oranges,
pepper
Ingredients
200 g cleaned cherries
300 g cleaned strawberries, cut into quarters
the juice of half a lemon
the juice of 1 orange
1 tablespoon naturale vanilla extract
2 tablespoons molasses (from whole cane sugar)
the juice of 2 cm cleaned and grated fresh ginger root
4-5 fresh mint leaves, cleaned and chopped
1/4 teaspoon of powdered cloves
Makes 2-3 servings.
Posted in: breakfast and brunch, desserts, fruits, gluten-free, picnic, raw, salads, spring, summer, sweet
Tagged as:
cherries,
cloves,
ginger,
lemon,
mint,
molasses,
oranges,
strawberries,
vanilla
VERSIONE ITALIANA
