Posts tagged as:

garlic

Ingredients 250 g tempeh, cut into cubes 2 tablespoons turmeric powder 1 tablespoon curry powder Himalayan salt, just enough to taste extra virgin olive oil, just enough to taste 1 garlic clove, peeled 150 g black Venus rice 1 bunch of fresh asparagus, cleaned and cut into pieces sesame oil, just enough to taste the […]


Posted in: beans and legumes,cooked,gluten-free,grains,lunch-box,picnic,rice,salads,savoury,spicy,spring,summer,tempeh,vegetables

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Ingredients 100 g Principato di Lucedio cannellini beans 50 g Tuscan kale 50 ml extra virgin olive oil, organically produced by Azienda Agraria Alberti (Fattoria Aquilone) 1 teaspoon of Peperita chilli pepper 1 clove of garlic 1 dessertspoon of sliced Savini Tartufi truffle 150 g Monograno Felicetti kamut tagliatelle or ribbon pasta the zest of […]


Posted in: condiments,cooked,pasta,savoury,vegetables,winter

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Ingredients For the lasagne 1 pack of “tofu leaves” or equivalent (you can also use regular wheat lasagna squares) For the rocket, basil and almond pesto a large bunch of arugula, cleaned and blanched in boiling water for 1 minute then drained a large handful of fresh basil, cleaned 1 garlic clove, peeled 5 tablespoons […]


Posted in: autumn,baking,gluten-free,lunch-box,pasta,picnic,savoury,soy,summer,tofu,vegetables

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Ingredients 1 large cucumber, cleaned and cut into sticks 1 teaspoon pink peppercorns 1 teaspoon juniper berries 1 teaspoon wild fennel seeds 2 garlic cloves, peeled and cut into pieces half a small chili pepper, cleaned and cut into pieces 2 teaspoons rice malt syrup 120 ml cold, filtered water half a teaspoon whole sea […]


Posted in: gluten-free,picnic,raw,savoury,spicy,summer,vegetables

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Ingredients 150 g chickpeas, to be soaked in filtered water for around 9 hours then rinsed and drained 200 g soy yogurt, unsweetened, unflavoured and GMO-free 2 tablespoons extra virgin olive oil 1 teaspoon mild curry powder 1 teaspoon turmeric whole sea salt, just enough to taste 1 small cucumber, cleaned and diced 1 long […]


Posted in: beans and legumes,cooked,gluten-free,picnic,salads,savoury,soy,summer,vegetables

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Ginger and coriander marinated seitan

by Alice on maggio 25, 2011

Ingredients 350 g plain seitan, thinly sliced the juice of 1 lemon the juice of 1 orange 50 ml extra virgin olive oil a handful of fresh coriander, cleaned and chopped whole sea salt, just enough to taste 1 garlic clove, peeled and finely chopped 3 cm fresh ginger root, peeled and chopped 1 teaspoon […]


Posted in: autumn,lunch-box,picnic,savoury,seitan,spring,summer,winter

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Ingredients For the asparagus and porcini cream 200 g fresh and cleaned asparagus 300 ml filtered water 200 ml vegetable cream (I used oat cream) 2 tablespoons extra virgin olive oil whole sea salt, just enough to taste ground nutmeg, to taste freshly ground white pepper, to taste 4 tablespoons cornstarch, dissolved in about 70 […]


Posted in: cooked,pasta,savoury,spring,vegetables

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Seitan ragù with olives and peppers

by Alice on aprile 20, 2011

Ingredients 3-4 tablespoons extra virgin olive oil (and a little more when ready to serve) 1 white onion, peeled and finely chopped 1 garlic clove, peeled and finely chopped 1 small carrot, cleaned and finely chopped 1 celery stalk, cleaned and finely chopped 13-15 Piccadilly tomatoes (or other baby tomatoes), cleaned and diced half a […]


Posted in: autumn,cooked,sauces,savoury,seitan,sprouts,summer,winter

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Zucchini, arugula and sesame crackers (raw)

by Alice on marzo 27, 2011

Ingredients 4 tablespoons ground flax seeds 150 ml filtered water a large zucchini, cleaned and cut into pieces 2 handfuls of arugula, cleaned a tablespoon extra virgin olive oil 2 garlic cloves, peeled 4-5 tablespoons sesame seeds dried thyme, to taste whole sea salt, just enough to taste freshly ground white pepper, to taste a […]


Posted in: autumn,breakfast and brunch,dehydrator,finger food,gluten-free,lunch-box,picnic,raw,savoury,snacks,spring,summer,vegetables

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Ingredients 10-12 mushrooms (champignons) the juice of 1 lemon 1 zucchini, cleaned 1 garlic clove, peeled 2 tablespoons flax seeds, finely ground a large handful of fresh basil, cleaned 5 handfuls hazelnuts (and some more for garnish) 2 tablespoons extra virgin olive oil (and some more for garnish) freshly ground green pepper, to taste (and […]


Posted in: autumn,dips, spreads and patés,finger food,gluten-free,picnic,savoury,vegetables

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Borlotti balls with pumpkin and carrot stew

by Alice on aprile 11, 2010

Ingredients For the borlotti balls 150 g dried borlotti beans, washed under cold running water, soaked for 8-10 hours then rinsed 50 g wheat gluten 3 tablespoons golden flax seeds, finely ground 4 tablespoons nutritional yeast flakes 2-3 tablespoons extra virgin olive oil 2 cloves of garlic, peeled and finely chopped 3 tablespoons tamari 4-6 […]


Posted in: beans and legumes,savoury,vegetables,winter

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Seitan with lemon and fresh herbs

by Alice on dicembre 7, 2009

Ingredients 1 garlic clove, peeled a pinch of whole sea salt a pinch of white pepper a pinch of chili powder 6-8 tablespoons extra virgin olive oil juice of 1 lemon fresh thyme leaves, to taste fresh oregano, to taste 250-300 g plain seitan, broken into small, bite-sized chunks Makes 2 servings (or more if […]


Posted in: autumn,finger food,savoury,spring,summer,winter

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