by Alice on October 16, 2011
Ingredients
For the lasagne
1 pack of “tofu leaves” or equivalent (you can also use regular wheat lasagna squares)
For the rocket, basil and almond pesto
a large bunch of arugula, cleaned and blanched in boiling water for 1 minute then drained
a large handful of fresh basil, cleaned
1 garlic clove, peeled
5 tablespoons nutritional yeast (flakes)
10-11 tablespoons finely crushed almonds
freshly [...]
Posted in: autumn, baking, gluten-free, lunch-box, pasta, picnic, savoury, soy, summer, tofu, vegetables
Tagged as:
almonds,
arugula,
basil,
garlic,
nutritional yeast,
rocket,
tofu
by Alice on September 4, 2011
Ingredients
1 large cucumber, cleaned and cut into sticks
1 teaspoon pink peppercorns
1 teaspoon juniper berries
1 teaspoon wild fennel seeds
2 garlic cloves, peeled and cut into pieces
half a small chili pepper, cleaned and cut into pieces
2 teaspoons rice malt syrup
120 ml cold, filtered water
half a teaspoon whole sea salt
3 tablespoons rice vinegar
50 ml apple vinegar
the juice of [...]
Posted in: gluten-free, picnic, raw, savoury, spicy, summer, vegetables
Tagged as:
apple vinegar,
chili,
cucumbers,
fennel seeds,
garlic,
juniper berries,
pink peppercorns,
rice vinegar
by Alice on July 15, 2011
Ingredients
150 g chickpeas, to be soaked in filtered water for around 9 hours then rinsed and drained
200 g soy yogurt, unsweetened, unflavoured and GMO-free
2 tablespoons extra virgin olive oil
1 teaspoon mild curry powder
1 teaspoon turmeric
whole sea salt, just enough to taste
1 small cucumber, cleaned and diced
1 long green pepper, cleaned and diced
a large handful pf [...]
Posted in: beans and legumes, cooked, gluten-free, picnic, salads, savoury, soy, summer, vegetables
Tagged as:
chickpeas,
cucumbers,
cumin,
curry,
garlic,
parsley,
peppers,
soy yogurt,
turmeric
Ingredients
350 g plain seitan, thinly sliced
the juice of 1 lemon
the juice of 1 orange
50 ml extra virgin olive oil
a handful of fresh coriander, cleaned and chopped
whole sea salt, just enough to taste
1 garlic clove, peeled and finely chopped
3 cm fresh ginger root, peeled and chopped
1 teaspoon powdered ginger
1 teaspoon coriander seeds, crushed
freshly grond white pepper, [...]
Posted in: autumn, lunch-box, picnic, savoury, seitan, spring, summer, winter
Tagged as:
coriander,
garlic,
ginger,
lemon,
oranges,
pepper
by Alice on March 27, 2011
Ingredients
4 tablespoons ground flax seeds
150 ml filtered water
a large zucchini, cleaned and cut into pieces
2 handfuls of arugula, cleaned
a tablespoon extra virgin olive oil
2 garlic cloves, peeled
4-5 tablespoons sesame seeds
dried thyme, to taste
whole sea salt, just enough to taste
freshly ground white pepper, to taste
a few pinches of chili powder
Makes about 20 crackers (6cm x 7cm [...]
Posted in: autumn, breakfast and brunch, dehydrator, finger food, gluten-free, lunch-box, picnic, raw, savoury, snacks, spring, summer, vegetables
Tagged as:
arugula,
chili powder,
courgette,
extra virgin olive oil,
flax seeds,
garlic,
rocket,
sesame,
thyme,
white pepper,
whole sea salt,
zucchini
by Alice on October 12, 2010
Ingredients
10-12 mushrooms (champignons)
the juice of 1 lemon
1 zucchini, cleaned
1 garlic clove, peeled
2 tablespoons flax seeds, finely ground
a large handful of fresh basil, cleaned
5 handfuls hazelnuts (and some more for garnish)
2 tablespoons extra virgin olive oil (and some more for garnish)
freshly ground green pepper, to taste (and some more for garnish)
whole sea salt, just enough to [...]
Posted in: autumn, dips, spreads and patés, finger food, gluten-free, picnic, savoury, vegetables
Tagged as:
basil,
extra virgin olive oil,
flax seeds,
garlic,
green pepper,
hazelnuts,
lemon,
mushrooms
by Alice on April 11, 2010
Ingredients
For the borlotti balls
150 g dried borlotti beans, washed under cold running water, soaked for 8-10 hours then rinsed
50 g wheat gluten
3 tablespoons golden flax seeds, finely ground
4 tablespoons nutritional yeast flakes
2-3 tablespoons extra virgin olive oil
2 cloves of garlic, peeled and finely chopped
3 tablespoons tamari
4-6 tablespoons oat milk (unflavoured and unsweetened)
whole sea salt, just [...]
Posted in: beans and legumes, savoury, vegetables, winter
Tagged as:
beans,
borlotti,
extra virgin olive oil,
flax seeds,
garlic,
nutritional yeast,
oat milk,
parsley,
tamari,
wheat gluten
by Alice on October 2, 2009
Ingredients
180 g whole grain farro medium-short pasta ( I used ‘torchioli’)
water and whole sea salt, just enough to cook the pasta
3 tablespoons extra virgin olive oil
1 carrot, peeled and more or less finely chopped
1 yellow pepper (stem, core and seeds removed), diced
1 long, medium-hot, sweet red pepper, Italian or Mediterranean (stem, core and seeds [...]
Posted in: cooked, lunch-box, pasta, picnic, savoury, summer, sweet, vegetables
Tagged as:
basil,
capers,
carrots,
farro,
garlic,
mint,
parsley,
pasta,
peppers,
torchioli,
whole grain farro,
whole grain pasta
by Alice on September 16, 2009
Ingredients
200 g pearled or semi-pearled farro, rinsed under running water (plus natural mineral or filtered water, and a pinch of whole sea salt to cook it -use 1 part farro, 2 parts water)
the juice of 1 lemon
2 large handfuls of fresh green beans, ends trimmed, washed and cut into pieces (plus natural mineral or filtered water and [...]
Posted in: cooked, grains, lunch-box, salads, savoury, spring, summer
Tagged as:
basil,
capers,
cherry tomatoes,
chilli powder,
farro,
garlic,
green beans,
mint,
sun dried tomatoes,
tomatoes
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