From the monthly archives:

novembre 2009

Pumpkin and apple soup

by Alice on novembre 30, 2009

Ingredients 1 small pumpkin a pinch of whole sea salt filtered water (to cook the pumpkin) 2 apples (I used Red Delicious), peeled and cut into cubes or slices 4 tablespoons extra virgin olive oil, and some more to serve juice of 3 cm fresh ginger root a large handful of pumpkin seeds half a […]

Posted in: autumn,breakfast and brunch,lunch-box,savoury,soups,vegetables


Ingredients For the pannacotta 350 ml almond milk 150 ml almond cream (or other vegetable cream, preferably rice based cream) 3 tablespoons agave syrup a pinch of vanilla powder 2 1/2 teaspoons agar agar powder For the cacao and carob sauce 2 teaspoons cacao powder 4 teaspoons carob powder 2 teaspoons tahin 4 teaspoons agave […]

Posted in: autumn,chocolate,desserts,fruits,gluten-free


Apple spice muffins

by Alice on novembre 11, 2009

Ingredients 200 g semi-whole Manitoba flour 100 g whole rice flour 2 teaspoons cream of tartar a pinch of whole sea salt 70 ml extra virgin olive oil 100 ml agave syrup 100-120 ml oat milk half a teaspoon of essicated ginger powder half a teaspoon cinnamon powder 2-3 pinches of powdered cloves 3-4 pinches […]

Posted in: autumn,baking,breakfast and brunch,cupcakes and muffins,finger food,fruits,lunch-box,picnic,spicy,sweet


Ingredients 2-3 cups filtered water 2 teaspoons dried mint a pinch of powdered cloves (or 1-2 whole cloves) a pinch of powdered star anise (or 1 whole star anise) 200 g whole grain cous cous (I used whole spelt cous cous) Himalayan salt, just enought o taste 2 tablespoons raw sesame oil 2-3 handfuls of […]

Posted in: autumn,breakfast and brunch,finger food,fruits,grains,lunch-box,salads,savoury,spicy,sweet