by Alice on July 15, 2011
Ingredients
150 g chickpeas, to be soaked in filtered water for around 9 hours then rinsed and drained
200 g soy yogurt, unsweetened, unflavoured and GMO-free
2 tablespoons extra virgin olive oil
1 teaspoon mild curry powder
1 teaspoon turmeric
whole sea salt, just enough to taste
1 small cucumber, cleaned and diced
1 long green pepper, cleaned and diced
a large handful pf [...]
Posted in: beans and legumes, cooked, gluten-free, picnic, salads, savoury, soy, summer, vegetables
Tagged as:
chickpeas,
cucumbers,
cumin,
curry,
garlic,
parsley,
peppers,
soy yogurt,
turmeric
by Alice on September 27, 2010
Ingredients
200 g black chickpeas, soaked in cold filtered water for at least 9 hours, or overnight, then washed and drained
150 g quinoa, washed under cold running water
half a red pepper, cleaned and cut into cubes
half a yellow pepper, cleaned and cuto into cubes
8-10 cherry tomatoes, cleaned and cut into quarters
1 carrot, cleaned and cut into [...]
Posted in: beans and legumes, gluten-free, grains, lunch-box, picnic, salads, savoury, summer, vegetables
Tagged as:
basil,
carrots,
chickpeas,
extra virgin olive oil,
olives,
parsley,
peppers,
quinoa,
tomatoes
by Alice on October 6, 2009
Ingredients
250 g chickpeas, soaked for 8-10 hours then cooked in filtered water with a pinch of whole sea salt (use canned chickpeas only if you really have to)
8-10 cherry tomatoes (I used black cherry tomatoes), washed and cut into wedges
4 large handfuls of fresh parsley, rinsed, pat dried and more ore less finely chopped
half [...]
Posted in: beans and legumes, cooked, salads, savoury, spicy, spring, summer
Tagged as:
chickpeas,
cumin,
lemon,
lemon juice,
mint,
onions,
parsley,
red onions,
tomatoes
by Alice on March 3, 2009
This is a nice, thick stew for wintery days. The onion, garlic and thyme, togehter with the sweetness of the pumpkin, make this a special, luscious meal. The pumpkin and chickpeas combination will satisfy and fill you up nicely. Also works great as a starter or side dish. Fresh thyme can be substituted with dried thyme.
Makes 2-4 [...]
Posted in: cooked
Tagged as:
chickpeas,
pumpkin,
squash
by Alice on February 15, 2008
Ingredients makes 4 servings
For the salad
2 cups chickpeas, cooked
green parts of 6-8 Swiss chard leaves, and 2 stems
3 tablespoons oil of your choice for stir fry
whole sea salt, to taste
white pepper
For the dressing
¼ cup extra virgin olive oil
1½ teaspoon brown rice miso paste
the juice of 2 lemons
1 teaspoon brown rice syrup
1 teaspoon toasted sesame oil
1 [...]
Posted in: cooked
Tagged as:
chickpeas,
miso,
Swiss chard
VERSIONE ITALIANA
