Posts tagged as:

seitan

Ingredients For the seitan balls 130 g red lentils 300 ml filtered water 250 seitan sausage, minced 100 g plain seitan, minced 1 garlic clove, peeled and minced 3 tablespoons extra virgin olive oil 2 tablespoons flax seeds 2 tablespoons breadcrumbs (from wholemeal bread) a pinch of whole sea salt a few fresh thyme sprigs, […]


Posted in: baking,beans and legumes,cooked,finger food,lunch-box,sauces,savoury,seitan,spring,vegetables

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Seitan ragù with olives and peppers

by Alice on aprile 20, 2011

Ingredients 3-4 tablespoons extra virgin olive oil (and a little more when ready to serve) 1 white onion, peeled and finely chopped 1 garlic clove, peeled and finely chopped 1 small carrot, cleaned and finely chopped 1 celery stalk, cleaned and finely chopped 13-15 Piccadilly tomatoes (or other baby tomatoes), cleaned and diced half a […]


Posted in: autumn,cooked,sauces,savoury,seitan,sprouts,summer,winter

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Polenta with seitan ragù

by Alice on febbraio 1, 2011

Ingredients For the seitan ragù 3-4 tablespoons extra virgin olive oil (and 2 more when ready to serve) half an onion, peeled and finely chopped 1 small carrot, cleaned and finely chopped 1 celery stalk, cleaned and finely chopped 1 teaspoon powdered vegetable stock whole sea salt, just enough to taste 150 ml white wine […]


Posted in: sauces,savoury,spicy,spring,vegetables,winter

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Stuffed peppers

by Alice on ottobre 3, 2010

Ingredients 4 peppers (I used yellow peppers), washed 150 g semiwhole rice (I used Carnaroli), rinsed under cold running water 150 g seitan, finely chopped 1 zucchini, cleaned and cut into cubes 8-10 cherry tomatoes, cleaned and cut into quarters a handful of capers, soaked in filtered water for 10-15 minutes then rinsed and drained […]


Posted in: autumn,grains,lunch-box,picnic,savoury,summer,vegetables

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Ingredients 280 g whole wheat linguine 4-5 tablespoons extra virgin olive oil half a onion, peeled and finely chopped 1 carrot, cleaned and finely chopped a pinch of whole sea salt a small head of radicchio, chopped 250 g seitan, minced a handful of fresh parsley, cleaned and finely chopped freshly ground black pepper, to […]


Posted in: pasta,savoury,vegetables,winter

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Seitan with lemon and fresh herbs

by Alice on dicembre 7, 2009

Ingredients 1 garlic clove, peeled a pinch of whole sea salt a pinch of white pepper a pinch of chili powder 6-8 tablespoons extra virgin olive oil juice of 1 lemon fresh thyme leaves, to taste fresh oregano, to taste 250-300 g plain seitan, broken into small, bite-sized chunks Makes 2 servings (or more if […]


Posted in: autumn,finger food,savoury,spring,summer,winter

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