Posts tagged as:

seitan

Ingredients
For the seitan balls
130 g red lentils
300 ml filtered water
250 seitan sausage, minced
100 g plain seitan, minced
1 garlic clove, peeled and minced
3 tablespoons extra virgin olive oil
2 tablespoons flax seeds
2 tablespoons breadcrumbs (from wholemeal bread)
a pinch of whole sea salt
a few fresh thyme sprigs, cleaned
2 teaspoons dried oregano
freshly ground white pepper, to taste
half a teaspoon [...]


Posted in: baking, beans and legumes, cooked, finger food, lunch-box, sauces, savoury, seitan, spring, vegetables

{ 3 comments }

Seitan ragù with olives and peppers

by Alice on April 20, 2011

Ingredients
3-4 tablespoons extra virgin olive oil (and a little more when ready to serve)
1 white onion, peeled and finely chopped
1 garlic clove, peeled and finely chopped
1 small carrot, cleaned and finely chopped
1 celery stalk, cleaned and finely chopped
13-15 Piccadilly tomatoes (or other baby tomatoes), cleaned and diced
half a large yellow pepper, cleaned and diced
1 teaspoon [...]


Posted in: autumn, cooked, sauces, savoury, seitan, sprouts, summer, winter

{ 0 comments }

Polenta with seitan ragù

by Alice on February 1, 2011

Ingredients
For the seitan ragù
3-4 tablespoons extra virgin olive oil (and 2 more when ready to serve)
half an onion, peeled and finely chopped
1 small carrot, cleaned and finely chopped
1 celery stalk, cleaned and finely chopped
1 teaspoon powdered vegetable stock
whole sea salt, just enough to taste
150 ml white wine
350 g seitan, finely chopped (you can use a [...]


Posted in: sauces, savoury, spicy, spring, vegetables, winter

{ 4 comments }

Stuffed peppers

by Alice on October 3, 2010

Ingredients
4 peppers (I used yellow peppers), washed
150 g semiwhole rice (I used Carnaroli), rinsed under cold running water
150 g seitan, finely chopped
1 zucchini, cleaned and cut into cubes
8-10 cherry tomatoes, cleaned and cut into quarters
a handful of capers, soaked in filtered water for 10-15 minutes then rinsed and drained
a handful of raisins, soaked in [...]


Posted in: autumn, grains, lunch-box, picnic, savoury, summer, vegetables

{ 0 comments }

Ingredients
280 g whole wheat linguine
4-5 tablespoons extra virgin olive oil
half a onion, peeled and finely chopped
1 carrot, cleaned and finely chopped
a pinch of whole sea salt
a small head of radicchio, chopped
250 g seitan, minced
a handful of fresh parsley, cleaned and finely chopped
freshly ground black pepper, to taste
Makes 4 servings.


Posted in: pasta, savoury, vegetables, winter

{ 9 comments }

Seitan with lemon and fresh herbs

by Alice on December 7, 2009

Ingredients
1 garlic clove, peeled
a pinch of whole sea salt
a pinch of white pepper
a pinch of chili powder
6-8 tablespoons extra virgin olive oil
juice of 1 lemon
fresh thyme leaves, to taste
fresh oregano, to taste
250-300 g plain seitan, broken into small, bite-sized chunks
Makes 2 servings (or more if served as finger food).


Posted in: autumn, finger food, savoury, spring, summer, winter

{ 8 comments }