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Ingredients
200 g black chickpeas, soaked in cold filtered water for at least 9 hours, or overnight, then washed and drained
150 g quinoa, washed under cold running water
half a red pepper, cleaned and cut into cubes
half a yellow pepper, cleaned and cuto into cubes
8-10 cherry tomatoes, cleaned and cut into quarters
1 carrot, cleaned and cut into [...]
Posted in: beans and legumes, gluten-free, grains, lunch-box, picnic, salads, savoury, summer, vegetables
{ 4 comments }
Ingredients
2 cups cooked quinoa, cold (here’s how to cook quinoa)
1-2 chilled nectarines, sliced
1 banana, sliced
2-3 handfuls of chilled blueberries
a squeeze of lemon juice
2-3 pinches of vanilla powder
rice malt syrup, to taste
Makes 2 servings.
Posted in: breakfast and brunch, fruits, gluten-free, grains, lunch-box, picnic, salads, summer, sweet
{ 2 comments }
Ingredients
200 g fair trade dark chocolate (70% cacao)
90 g quinoa flour
a pinch of whole sea salt
a pinch of cinnamon powder
1 teaspoon cream of tartar
115 g rice malt syrup
55 g maple syrup, grade B or C
4 tablespons powdered flax seeds, mixed with 12 tablespoons filtered water
50 g hazelnut butter
50 ml extra virgin olive oil
1 tablespoon hazelnut [...]
Posted in: baking, breakfast and brunch, cakes, chocolate, desserts, finger food, gluten-free, grains, lunch-box, sweet, tea time
{ 2 comments }
Ingredients
100 g quinoa flour
200 g semi-whole wheat flour
2 tablespoons cornstarch
2 teaspoons cream of tartar
a pinch of whole sea salt
1 teaspoon baking soda
half a teaspoon cardamom powder
200 ml plain (unflavoured) and unsweetened rice milk
70 ml extra virgin olive oil
80 g rice malt syrup
20 ml maple syrup (grade C)
100 g dark chocolate (70% cocoa), broken into pieces
3 [...]
Posted in: autumn, baking, breakfast and brunch, cakes, chocolate, cupcakes and muffins, desserts, finger food, fruits, lunch-box, snacks, spring, sweet, winter
{ 5 comments }
Ingredients
half a cup quinoa, rinsed under running water
filtered water and a pinch of whole sea salt (to cook the quinoa)
1 medium zucchini, trimmed, peeled and sliced
half a head of Romanesco broccoli, washed, broken into bite-sized florets and cooked in salted boiling water for 3-5 minutes (they should stay crunchy)
a large handful of green olives, [...]
Posted in: autumn, lunch-box, salads, savoury, vegetables
{ 4 comments }
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