Spiced carrot and almond treats (raw)

by Alice on maggio 3, 2011

Spiced carrot and almond treats (raw)


1 carrot, cleaned and grated
2 tablespoons powdered (finely ground) golden flax seeds
130 g almonds, peeled and coarsely ground
a handful of raisins, soaked in filtered water for about 10 minutes then drained
a pinch of whole sea salt
1 teaspoon powdered cinnamon
1 teaspoon powdered ginger
half a teaspoon grated nutmeg
half a teaspoon cardamom
a few pinches of vanilla powder
3 teaspoons raw almond butter
2 tablespoons extra virgin olive oil
15 g coconut butter, softened
60 g agave syrup

Makes 15 treats.


Combine all ingredients in a bowl. When you have a homogeneous mixture, wet your hands, form into shaped cookies and dehydrate 10-12 hours or until the desired dryness is reached. This is a moist dough and it might take a while to dehydrate (dehydrating times also depend on the thickness of the dough). If you like these treats to be a little moist, you can certainly reduce the dehydrating time and store them in the refrigerator.

Posted in: autumn,breakfast and brunch,cookies,dehydrator,desserts,finger food,gluten-free,lunch-box,raw,snacks,spring,summer,sweet,tea time,winter

{ 2 comments… read them below or add one }

1 Alessandra maggio 3, 2011 alle 14:52

Interesting :-). They could be good energy bars for my running husband. How long do they last for?


2 Alice maggio 3, 2011 alle 15:16

Ciao Alessandra :) I would say they last at least one week. Most probably longer ;)

Leave a Comment

Previous post:

Next post: