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Ingredients 200 g cooked lentils 200 g pomegranate kernels whole sea salt, just enough to taste extra virgin olive oil, to taste the juice of half a lemon 2 tablespoons apple vinegar 1 tablespoon rice malt syrup 1 teaspoon cumin powder 1 teaspoon coriander powder a large handful of fresh parsley, cleaned and chopped Makes […]

Posted in: autumn,beans and legumes,cooked,fruits,gluten-free,lunch-box,salads,savoury,spicy,winter


Ginger and coriander marinated seitan

by Alice on maggio 25, 2011

Ingredients 350 g plain seitan, thinly sliced the juice of 1 lemon the juice of 1 orange 50 ml extra virgin olive oil a handful of fresh coriander, cleaned and chopped whole sea salt, just enough to taste 1 garlic clove, peeled and finely chopped 3 cm fresh ginger root, peeled and chopped 1 teaspoon […]

Posted in: autumn,lunch-box,picnic,savoury,seitan,spring,summer,winter


Ingredients 1 large ripe avocado, peeled 1 zucchini, cleaned half a medium cucumber, cleaned a handful of fresh basil, cleaned 250-300 ml almond milk, unsweetened and unflavoured juice of half a lemon whole sea salt, just enough to taste a few pinches of dried, powdered ginger 2 tablespoons extra virgin olive oil 1-2 teaspoons coriander […]

Posted in: chilled soups,condiments,gluten-free,savoury,soups,summer,vegetables


Rice, romanesco broccoli and sesame balls

by Alice on aprile 1, 2010

Ingredients half a small head of cooked Romanesco broccoli (which should be about 180-200 g) 215 g cooked whole Baldo rice (which is about 150-170 g uncooked), preferably al dente 1-2 tablespoons raw sesame oil 1 tablespoons tahin half a teaspoon powdered coriander seeds half a teaspoon powdered cumin half a teaspoon dried ginger powder freshly […]

Posted in: autumn,finger food,gluten-free,grains,lunch-box,picnic,rice,savoury,spring,vegetables,winter


Ingredients 1 medium-sized celeriac 6-8 tablespoons corn flour whole sea salt, to taste 4 tablespoons extra virgin olive oil 1 tablespoon dried mint leaves, finely crushed 1 teaspoon powdered coriander seeds Makes 12-15 patties. Directions Peel the celeriac, cut it into even-sized chunks and put them in a steamer placed over a saucepan filled with […]

Posted in: baking,cooked