by Alice on settembre 21, 2012
Ingredients about 6 handfuls (or 250 g) of fresh spinach, cleaned 200 g cooked chickpeas the juice and grated zest of 1 organic lemon 1 garlic clove, peeled 1 small handful of chives, cleaned and chopped 1 large tablespoon tahin 2-3 tablespoons extra virgin olive oil 2 teaspoons cumin powder 1 teaspoon and a half […]
Posted in: autumn,beans and legumes,breakfast and brunch,cooked,dips, spreads and patés,finger food,gluten-free,lunch-box,picnic,savoury,spring,tea time,winter
Tagged as:
chickpeas,
cumin,
ginger,
lemon,
poppy seeds,
spinach,
tahin
by Alice on gennaio 30, 2012
Ingredients 200 g cooked lentils 200 g pomegranate kernels whole sea salt, just enough to taste extra virgin olive oil, to taste the juice of half a lemon 2 tablespoons apple vinegar 1 tablespoon rice malt syrup 1 teaspoon cumin powder 1 teaspoon coriander powder a large handful of fresh parsley, cleaned and chopped Makes […]
Posted in: autumn,beans and legumes,cooked,fruits,gluten-free,lunch-box,salads,savoury,spicy,winter
Tagged as:
apple vinegar,
coriander,
cumin,
lemons,
lentils,
parsley,
pomegranate,
rice malt syrup
by Alice on luglio 15, 2011
Ingredients 150 g chickpeas, to be soaked in filtered water for around 9 hours then rinsed and drained 200 g soy yogurt, unsweetened, unflavoured and GMO-free 2 tablespoons extra virgin olive oil 1 teaspoon mild curry powder 1 teaspoon turmeric whole sea salt, just enough to taste 1 small cucumber, cleaned and diced 1 long […]
Posted in: beans and legumes,cooked,gluten-free,picnic,salads,savoury,soy,summer,vegetables
Tagged as:
chickpeas,
cucumbers,
cumin,
curry,
garlic,
parsley,
peppers,
soy yogurt,
turmeric
by Alice on aprile 1, 2010
Ingredients half a small head of cooked Romanesco broccoli (which should be about 180-200 g) 215 g cooked whole Baldo rice (which is about 150-170 g uncooked), preferably al dente 1-2 tablespoons raw sesame oil 1 tablespoons tahin half a teaspoon powdered coriander seeds half a teaspoon powdered cumin half a teaspoon dried ginger powder freshly […]
Posted in: autumn,finger food,gluten-free,grains,lunch-box,picnic,rice,savoury,spring,vegetables,winter
Tagged as:
almonds,
broccoli,
chives,
coriander,
cumin,
ginger,
nutritional yeast,
parsley,
rice,
sesame oil,
sesame seeds,
tahin
by Alice on ottobre 6, 2009
Ingredients 250 g chickpeas, soaked for 8-10 hours then cooked in filtered water with a pinch of whole sea salt (use canned chickpeas only if you really have to) 8-10 cherry tomatoes (I used black cherry tomatoes), washed and cut into wedges 4 large handfuls of fresh parsley, rinsed, pat dried and more ore less […]
Posted in: beans and legumes,cooked,salads,savoury,spicy,spring,summer
Tagged as:
chickpeas,
cumin,
lemon,
lemon juice,
mint,
onions,
parsley,
red onions,
tomatoes