by Alice on febbraio 17, 2011
Ingredients 1 small white beetroot, cleaned and cut into matchsticks half a red beetroot, cleaned and cut into matchsticks half a small white cabbage, cleaned and finely shaved the juice of 1 orange 2 tablespoons toasted sesame oil 2 tablespoons rice vinegar 2 tablespoons rice malt syrup whole sea salt, just enough to taste black […]
Posted in: autumn,condiments,gluten-free,lunch-box,salads,savoury,seasoning and sauces,vegetables,winter
Tagged as:
beetroots,
cabbage,
oranges,
pumpkin seeds,
rice vinegar,
sesame oil,
sesame seeds
by Alice on maggio 28, 2010
Ingredients 70-80 g semi-whole long grain rice 70-80 black venere rice juice of half a lemon 4-5 handfuls of fresh peas (out of pod), cooked in boiling and slightly salted water for 5-7 minutes, drained, rinsed under cold running water and set aside to cool 1 carrot, peeled and diced 1 zucchini, cleaned and diced […]
Posted in: beans and legumes,gluten-free,lunch-box,picnic,rice,salads,savoury,spring,summer,vegetables
Tagged as:
carrots,
chives,
ginger,
lemon,
nori,
peas,
pumpkin seeds,
rice,
sesame oil,
zucchini
by Alice on novembre 30, 2009
Ingredients 1 small pumpkin a pinch of whole sea salt filtered water (to cook the pumpkin) 2 apples (I used Red Delicious), peeled and cut into cubes or slices 4 tablespoons extra virgin olive oil, and some more to serve juice of 3 cm fresh ginger root a large handful of pumpkin seeds half a […]
Posted in: autumn,breakfast and brunch,lunch-box,savoury,soups,vegetables
Tagged as:
apples,
ginger,
Himalayan salt,
pumpkin,
pumpkin seeds,
squash
by Alice on ottobre 23, 2009
Ingredients For the dressing 8 teaspoons extra virgin olive oil 3 teaspoons raw sesame oil a pinch of whole sea salt 2 teaspoons umeboshi paste 3 teaspoons tahin 3 teaspoons apple vinegar 4 teaspoons white miso 3 teaspoons maple syrup juice of half a lemon For the salad half a white cabbage, shredded 1 carrot, […]
Posted in: autumn,salads,savoury,vegetables
Tagged as:
apple vinegar,
cabbage,
carrots,
lemon,
maple syrup,
miso,
pumpkin seeds,
sesame,
sesame seeds,
tahin,
thyme,
umeboshi,
white miso
by Alice on ottobre 29, 2008
Ingredients For the salad 1 cup whole barley (hulled) 3 cups filtered water a pinch of whole sea salt a piece of kombu (2 cm long), soaked pumpkin seeds (a good handful), lightly toasted 1 cup daikon sprouts fresh basil leaves for garnish (optional) For the dressing 3 tablespoons extra virgin olive oil 2 tablespoons […]
Posted in: gluten-free,grains,lunch-box,salads,savoury,spring,summer
Tagged as:
barley,
barley malt syrup,
basil,
daikon,
kombu,
lemon,
pumpkin seeds,
rice vinegar,
sesame oil