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Ingredients 3-4 tablespoons extra virgin olive oil half a shallot, peeled and minced 350 g raw pumpkin pulp, cut into cubes 350-400 ml filtered water whole sea salt, just enough to taste freshly ground white pepper, to taste 1 yellow pepper, cleaned, peeled and diced fresh, cleaned oregano, for garnish dehydrated red peppers, for garnish […]
Posted in: autumn,cooked,dehydrator,gluten-free,lunch-box,savoury,soups,summer
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Ingredients 2 large aubergines (eggplants), cleaned 3-4 tablespoons extra virgin olive oil 1 shallot, peeled and minced 300 g plain seitan, minced half a glass white wine whole sea salt, just enough to taste a few pinches of freshly ground white pepper a few pinches of chili powder 300 g tomato puree 2 ripe tomatoes, […]
Posted in: baking,cooked,picnic,savoury,seitan,summer,vegetables
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Ingredients For the fava bean soup 700 g dried fava beans, soaked in filtered water for 12 hours, drained then rinsed under cold running water 1 small shallot, peeled and chopped 3-4 tablespoons extra virgin olive oil whole sea salt, just enough to taste For the cherry tomato and basil relish 2 handfuls cherry tomatoes, […]
Posted in: beans and legumes,chilled soups,condiments,savoury,soups,spring,summer,vegetables
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