by Alice on marzo 27, 2011
Ingredients 4 tablespoons ground flax seeds 150 ml filtered water a large zucchini, cleaned and cut into pieces 2 handfuls of arugula, cleaned a tablespoon extra virgin olive oil 2 garlic cloves, peeled 4-5 tablespoons sesame seeds dried thyme, to taste whole sea salt, just enough to taste freshly ground white pepper, to taste a […]
Posted in: autumn,breakfast and brunch,dehydrator,finger food,gluten-free,lunch-box,picnic,raw,savoury,snacks,spring,summer,vegetables
Tagged as:
arugula,
chili powder,
courgette,
extra virgin olive oil,
flax seeds,
garlic,
rocket,
sesame,
thyme,
white pepper,
whole sea salt,
zucchini
by Alice on marzo 25, 2011
Ingredients half a pink grapefruit extra virgin olive oil, to taste toasted sesame oil, just enough to taste a teaspoon rice malt syrup whole sea salt, just enough to taste freshly ground white pepper, to taste 2 large handfuls rocket, cleaned a handful of dulse seaweeds, soaked in filtered water for about 15 minutes then […]
Posted in: beans and legumes,fruits,gluten-free,salads,savoury,seaweeds,spring,sprouts,vegetables,winter
Tagged as:
dulse,
extra virgin olive oil,
grapefruit,
lentil sprouts,
lentils,
rocket,
sesame oil,
white pepper
by Alice on marzo 1, 2011
Ingredients 500 ml mixed berry tea (use your favourite blend) a little squeeze of lemon juice one quarter of a teaspoon vanilla powder one quarter of a teaspoon powdered cloves 5 tablespoons rice malt syrup 3 teaspoons powdered agar agar Makes 4 servings.
Posted in: autumn,breakfast and brunch,cooked,desserts,finger food,fruits,gluten-free,lunch-box,picnic,snacks,spring,summer,sweet,winter
Tagged as:
agar agar,
berries,
cloves,
lemon,
rice malt syrup,
vanilla
by Alice on febbraio 14, 2011
Ingredients 400 ml oat milk, unflavoured and unsweetened 200 ml vegetable cream, unflavoured and unsweetened 6 tablespoons nutritional yeast a few pinches of whole sea salt freshly ground white pepper, to taste a pinch of chili powder 1 powdered saffron sachet, dissolved in a little, and warm, oat milk 5 teaspoons agar agar powder 1 […]
Posted in: autumn,grains,lunch-box,rice,savoury,spring,summer,winter
Tagged as:
agar agar,
chili powder,
extra virgin olive oil,
nutritional yeast,
oat milk,
poppy seeds,
saffron,
vegan ham,
vegetable cream,
white pepper,
whole rice
by Alice on febbraio 1, 2011
Ingredients For the seitan ragù 3-4 tablespoons extra virgin olive oil (and 2 more when ready to serve) half an onion, peeled and finely chopped 1 small carrot, cleaned and finely chopped 1 celery stalk, cleaned and finely chopped 1 teaspoon powdered vegetable stock whole sea salt, just enough to taste 150 ml white wine […]
Posted in: sauces,savoury,spicy,spring,vegetables,winter
Tagged as:
carrots,
celery,
chili pepper,
cornmeal,
extra virgin olive oil,
onions,
oregano,
paprika,
parsley,
polenta,
seitan,
thyme,
white pepper
by Alice on settembre 22, 2010
Ingredients 100 g dark chocolate (70% cacao), preferably Fairtrade 220 ml almond cream (or other vegetable cream) a pinch of whole sea salt 4 tablespoons rice malt syrup 3 tablespoons hazelnut butter chopped hazelnuts, for garnish Makes 4 servings.
Posted in: autumn,breakfast and brunch,chocolate,desserts,gluten-free,spring,summer,sweet,winter
Tagged as:
almond cream,
dark chocolate,
hazelnuts,
rice malt syrup,
vegetable cream
by Alice on settembre 15, 2010
Ingredients 4 small zucchini, cleaned and sliced the juice of 1 lemon 2 tablespoons rice vinegar extra virgin olive oil, to taste whole sea salt, just enough to taste fresh thyme leaves (cleaned), to taste pink peppercorns Makes 2-4 servings.
Posted in: gluten-free,salads,savoury,spring,summer,vegetables
Tagged as:
extra virgin olive oil,
lemon,
pink peppercorns,
rice vinegar,
thyme,
zucchini
by Alice on luglio 29, 2010
Ingredients For the fava bean soup 700 g dried fava beans, soaked in filtered water for 12 hours, drained then rinsed under cold running water 1 small shallot, peeled and chopped 3-4 tablespoons extra virgin olive oil whole sea salt, just enough to taste For the cherry tomato and basil relish 2 handfuls cherry tomatoes, […]
Posted in: beans and legumes,chilled soups,condiments,savoury,soups,spring,summer,vegetables
Tagged as:
basil,
cherry tomatoes,
extra virgin olive oil,
fava beans,
shallots,
tomatoes
by Alice on maggio 28, 2010
Ingredients 70-80 g semi-whole long grain rice 70-80 black venere rice juice of half a lemon 4-5 handfuls of fresh peas (out of pod), cooked in boiling and slightly salted water for 5-7 minutes, drained, rinsed under cold running water and set aside to cool 1 carrot, peeled and diced 1 zucchini, cleaned and diced […]
Posted in: beans and legumes,gluten-free,lunch-box,picnic,rice,salads,savoury,spring,summer,vegetables
Tagged as:
carrots,
chives,
ginger,
lemon,
nori,
peas,
pumpkin seeds,
rice,
sesame oil,
zucchini
by Alice on maggio 24, 2010
Ingredients 10-15 long flat beans, cleaned, trimmed, cut into pieces, cooked in salted boiling water for 3-4 minutes (they should stay crispy and bright green), then rinsed under cold running water and drained well 2-3 handfuls of fava beans, cleaned and unshelled 6-8 date or cherry tomatoes, cleaned and sliced 1 small handful of capers, […]
Posted in: beans and legumes,gluten-free,lunch-box,salads,savoury,spring,vegetables
Tagged as:
basil,
capers,
extra virgin olive oil,
fava beans,
flat beans,
pine nuts,
tomatoes
by Alice on maggio 21, 2010
Ingredients 4-5 handfuls of fava beans 1 and a half handfuls of hijiki seaweeds, soaked in filtered water for 15-20 minutes, then cooked in boiling water for another 15 minutes, drained, rinsed under cold running water and drained again 1 cucumber, cleaned and cut into small sticks 4-5 tablespoons extra virgin olive oil 2 tablespoons […]
Posted in: beans and legumes,gluten-free,lunch-box,picnic,salads,savoury,spring,summer,vegetables
Tagged as:
basil,
chili powder,
cucumber,
extra virgin olive oil,
fava beans,
hijiki,
lemon,
seaweeds,
tamari
by Alice on maggio 21, 2010
Ingredients 350 g ripe strawberries, cleaned and coarsely puréed 150 g rice malt syrup juice of half a lemon half a teaspoon powdered cardamom a few pinches of powdered vanilla half a teaspoon agar agar powder, dissolved in 1 tablespoon filtered water Makes about 1 jar.
Posted in: breakfast and brunch,fruits,gluten-free,jams,snacks,spring,summer,sweet,tea time
Tagged as:
agar agar,
cardamom,
lemon,
strawberries,
vanilla