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	<title>cotto e crudo &#187; rosemary</title>
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	<link>http://www.cottoecrudo.com/en</link>
	<description>Plant-based foods: healthy, green, cruelty-free recipes, tips and ideas</description>
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		<title>Red cabbage with tempeh cubes</title>
		<link>http://www.cottoecrudo.com/en/red-cabbage-with-tempeh-cubes/</link>
		<comments>http://www.cottoecrudo.com/en/red-cabbage-with-tempeh-cubes/#comments</comments>
		<pubDate>Thu, 21 Jan 2010 22:18:40 +0000</pubDate>
		<dc:creator>Alice</dc:creator>
				<category><![CDATA[autumn]]></category>
		<category><![CDATA[beans and legumes]]></category>
		<category><![CDATA[breakfast and brunch]]></category>
		<category><![CDATA[gluten-free]]></category>
		<category><![CDATA[lunch-box]]></category>
		<category><![CDATA[picnic]]></category>
		<category><![CDATA[salads]]></category>
		<category><![CDATA[savoury]]></category>
		<category><![CDATA[spring]]></category>
		<category><![CDATA[winter]]></category>
		<category><![CDATA[apple vinegar]]></category>
		<category><![CDATA[cabbage]]></category>
		<category><![CDATA[extra virgin olive oil]]></category>
		<category><![CDATA[ginger]]></category>
		<category><![CDATA[raisins]]></category>
		<category><![CDATA[red cabbage]]></category>
		<category><![CDATA[rice vinegar]]></category>
		<category><![CDATA[rosemary]]></category>
		<category><![CDATA[shoyu]]></category>
		<category><![CDATA[tempeh]]></category>

		<guid isPermaLink="false">http://www.cottoecrudo.com/en/?p=2255</guid>
		<description><![CDATA[

Ingredients
For the marinated tempeh 
400 g tempeh, cut into cubes
2 tablespoons shoyu
2 tablespoons rice vinegar
1 tablespoon ginger juice (from 2-3 cm fresh ginger root, peeled, grated and squeezed)
1 garlic clove (sprout removed), cut in quarters
filtered water
To cook the tempeh 
4 tablespoons extra virgin olive oil
1 tablespoon shoyu
2 tablespoons filtered water
2-3 handfuls of raisins, soaked in [...]]]></description>
			<content:encoded><![CDATA[<p></p><p style="text-align: center;">
<p style="text-align: center;"><img class="aligncenter size-full wp-image-2240" title="Red cabbage with tempeh cubes" src="http://www.cottoecrudo.com/en/wp-content/uploads/2010/01/Tempeh-red-cabbage.jpg" alt="Red cabbage with tempeh cubes" width="333" height="500" /></p>
<p><strong>Ingredients</strong></p>
<p><span style="text-decoration: underline;">For the marinated tempeh </span></p>
<p>400 g tempeh, cut into cubes<br />
2 tablespoons shoyu<br />
2 tablespoons rice vinegar<br />
1 tablespoon ginger juice (from 2-3 cm fresh ginger root, peeled, grated and squeezed)<br />
1 garlic clove (sprout removed), cut in quarters<br />
filtered water</p>
<p><span style="text-decoration: underline;">To cook the tempeh </span></p>
<p>4 tablespoons extra virgin olive oil<br />
1 tablespoon shoyu<br />
2 tablespoons filtered water<br />
2-3 handfuls of raisins, soaked in filtered water for 5 minutes then drained and pat dried with kitchen paper<br />
1 teaspoon dried rosemary, flakes or powder</p>
<p><span style="text-decoration: underline;">For the cabbage<br />
</span></p>
<p>half a red cabbage, cleaned and cored, finely sliced into strips<br />
extra virgin olive oil, to taste<br />
apple vinegar, to taste<br />
a pich of whole sea salt</p>
<p>Makes 2-4 servings. <span id="more-2255"></span></p>
<p><img class="aligncenter size-full wp-image-2241" title="Red cabbage with tempeh cubes" src="http://www.cottoecrudo.com/en/wp-content/uploads/2010/01/Tempeh-red-cabbage-1.jpg" alt="Red cabbage with tempeh cubes" width="333" height="500" /></p>
<p><strong>Directions </strong></p>
<p style="text-align: justify;">In a bowl, combine the tempeh cubes, shoyu, rice vinegar and garlic. Add some filtered water, just enough to cover the tempeh. Cover with a lid or kitchen foil or cling film and place in the fridge. Leave to marinate for 8-12 hours.</p>
<p style="text-align: justify;">When the tempeh is ready to be cooked, remove the cubes from the marinade (which can be used once more to marinate some extra tempeh). Heat a frying pan or wok over a high heat and add the olive oil, shoyu and water. Stir in the tempeh cubes and sauté for a couple of minutes or until the oil, shoyu and water have been absorbed. Add the raisins and the rosemary, toss and remove from the heat. Let cool slightly (I&#8217;d say 2-3 minutes). In the meantime, place the red cabbage strips in a salad bowl, add the olive oil, the apple vinegar and the salt and toss. Add the rosemary-raisin-tempeh cubes, toss again and serve.</p>


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		</item>
		<item>
		<title>Fig jam with almonds, lemon and rosemary</title>
		<link>http://www.cottoecrudo.com/en/fig-almond-lemon-and-rosemary-jam/</link>
		<comments>http://www.cottoecrudo.com/en/fig-almond-lemon-and-rosemary-jam/#comments</comments>
		<pubDate>Thu, 24 Sep 2009 23:20:43 +0000</pubDate>
		<dc:creator>Alice</dc:creator>
				<category><![CDATA[breakfast and brunch]]></category>
		<category><![CDATA[cooked]]></category>
		<category><![CDATA[gluten-free]]></category>
		<category><![CDATA[jams]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[sweet]]></category>
		<category><![CDATA[figs]]></category>
		<category><![CDATA[lemon]]></category>
		<category><![CDATA[rosemary]]></category>

		<guid isPermaLink="false">http://www.cottoecrudo.com/en/?p=1547</guid>
		<description><![CDATA[


Ingredients
16 fresh, ripe figs
100 ml natural mineral or filtered water
400 g rice malt syrup
6 tablespoons muscovado sugar
2 handfuls of almonds, peeled
2 teaspoons dried minced rosemary
zest of 2 lemons (organic), cut into ribbons using a potato peeler
Makes about 2 jars, 300 g each.

Directions


Wash the figs, trim them and divide each one into four wedges (lengthwise) and put them [...]]]></description>
			<content:encoded><![CDATA[<p></p><p style="text-align: center;">
<p style="text-align: center;"><img class="size-full wp-image-1564        aligncenter" title="Fig jam with almonds, lemon and rosemary " src="http://www.cottoecrudo.com/en/wp-content/uploads/2009/09/Fig-almond-lemon-and-rosemary-jam1.jpg" alt="Fig, almond, lemon and rosemary jam" width="375" height="500" /></p>
<p style="text-align: center;">
<p style="text-align: justify;"><strong>Ingredients</strong></p>
<p style="text-align: justify;">16 fresh, ripe figs<br />
100 ml natural mineral or filtered water<br />
400 g rice malt syrup<br />
6 tablespoons muscovado sugar<br />
2 handfuls of almonds, peeled<br />
2 teaspoons dried minced rosemary<br />
zest of 2 lemons (organic), cut into ribbons using a potato peeler</p>
<p style="text-align: justify;">Makes about 2 jars, 300 g each.</p>
<p style="text-align: center;"><strong><img class="size-full wp-image-1572    aligncenter" title="Fig jam with almonds, lemon and rosemary " src="http://www.cottoecrudo.com/en/wp-content/uploads/2009/09/Marmellata-fichi.jpg" alt="Fig, almond, lemon and rosemary jam" width="375" height="500" /></strong></p>
<p style="text-align: justify;"><strong>Directions</strong></p>
<p style="text-align: justify;">
<p style="text-align: center;">
<p style="text-align: justify;">Wash the figs, trim them and divide each one into four wedges (lengthwise) and put them in a large heavy-based saucepan. Pour the water, the rice malt syrup,  then add the sugar, almonds, rosemary and the lemon zest. Toss until combined and start cooking over medium heat, stirring now and then. When the figs start to soften, change heat to low and simmer for around 30 minutes, or until the jam has thickened. Stir to keep the jam from sticking to the saucepan. When the jam has reached setting point, pour it into individual jars (being very careful as it&#8217;s burning hot). Let cool before covering each jar with a tight-fitting lid. Store in a very cool and dark place (it keeps for around one year in the fridge).</p>


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