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<channel>
	<title>cotto e crudo &#187; ginger</title>
	<atom:link href="http://www.cottoecrudo.com/en/tag/ginger/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.cottoecrudo.com/en</link>
	<description>Plant-based foods: healthy, green, cruelty-free recipes, tips and ideas</description>
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			<item>
		<title>Chocolate, orange and ginger truffles</title>
		<link>http://www.cottoecrudo.com/en/chocolate-orange-and-ginger-truffles/</link>
		<comments>http://www.cottoecrudo.com/en/chocolate-orange-and-ginger-truffles/#comments</comments>
		<pubDate>Thu, 22 Dec 2011 19:13:40 +0000</pubDate>
		<dc:creator>Alice</dc:creator>
				<category><![CDATA[autumn]]></category>
		<category><![CDATA[breakfast and brunch]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[desserts]]></category>
		<category><![CDATA[finger food]]></category>
		<category><![CDATA[gluten-free]]></category>
		<category><![CDATA[sweet]]></category>
		<category><![CDATA[tea time]]></category>
		<category><![CDATA[winter]]></category>
		<category><![CDATA[almond flour]]></category>
		<category><![CDATA[cocoa powder]]></category>
		<category><![CDATA[ginger]]></category>
		<category><![CDATA[marmalade]]></category>
		<category><![CDATA[orange zest]]></category>
		<category><![CDATA[oranges]]></category>
		<category><![CDATA[powdered sugar]]></category>

		<guid isPermaLink="false">http://www.cottoecrudo.com/en/?p=3762</guid>
		<description><![CDATA[
Ingredients
200 g dark chocolate (70% cacao), preferably fairtrade
3 tablespoons cashew butter, at room temperature
3 tablespoons orange jam (with no added sugar), at room temperature
1 organic orange, washed
half a teaspoon dried ginger powder (and some more to roll the truffles)
100-110 g almond meal
cocoa powder (with no added sugar), just enough to taste
powdered sugar (from brown sugar), [...]]]></description>
			<content:encoded><![CDATA[<p></p><p style="text-align: center;"><img class="aligncenter size-full wp-image-3769" title="Chocolate, orange and ginger truffles" src="http://www.cottoecrudo.com/en/wp-content/uploads/2011/12/tartufi.jpg" alt="Chocolate, orange and ginger truffles" width="480" height="640" /></p>
<p><strong>Ingredients</strong></p>
<p>200 g dark chocolate (70% cacao), preferably fairtrade<br />
3 tablespoons cashew butter, at room temperature<br />
3 tablespoons orange jam (with no added sugar), at room temperature<br />
1 organic orange, washed<br />
half a teaspoon dried ginger powder (and some more to roll the truffles)<br />
100-110 g almond meal<br />
cocoa powder (with no added sugar), just enough to taste<br />
powdered sugar (from brown sugar), just enough to taste</p>
<p>Makes about 30 truffles. <span id="more-3762"></span></p>
<p><strong>Directions</strong></p>
<p style="text-align: justify;">Using a large bowl, melt the chocolate in a bain marie. Grate the zest of the orange and set aside. As soon as the chocolate has melted, stir in the cashew butter, orange jam, grated orange zest and mix well. Add the ginger powder and almond meal and mix again until combined. Transfer into the fridge or freezer until set. Roll into small balls and then roll them in a cocoa powder-ginger powder mixture or in a powdered sugar-ginger powder mixture. Chill again until ready to serve.</p>


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		<item>
		<title>Spicy gingered Thai rice with broccoli, champignons and peanuts</title>
		<link>http://www.cottoecrudo.com/en/spicy-gingered-thai-rice-with-broccoli-champignon-and-peanuts/</link>
		<comments>http://www.cottoecrudo.com/en/spicy-gingered-thai-rice-with-broccoli-champignon-and-peanuts/#comments</comments>
		<pubDate>Fri, 18 Nov 2011 10:52:07 +0000</pubDate>
		<dc:creator>Alice</dc:creator>
				<category><![CDATA[autumn]]></category>
		<category><![CDATA[condiments]]></category>
		<category><![CDATA[gluten-free]]></category>
		<category><![CDATA[grains]]></category>
		<category><![CDATA[lunch-box]]></category>
		<category><![CDATA[rice]]></category>
		<category><![CDATA[savoury]]></category>
		<category><![CDATA[spicy]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[winter]]></category>
		<category><![CDATA[broccoli]]></category>
		<category><![CDATA[champignons]]></category>
		<category><![CDATA[chili pepper]]></category>
		<category><![CDATA[ginger]]></category>
		<category><![CDATA[lemon juice]]></category>
		<category><![CDATA[lemons]]></category>
		<category><![CDATA[mirin]]></category>
		<category><![CDATA[miso]]></category>
		<category><![CDATA[mushrooms]]></category>
		<category><![CDATA[rice vinegar]]></category>
		<category><![CDATA[sesame oil]]></category>

		<guid isPermaLink="false">http://www.cottoecrudo.com/en/?p=3738</guid>
		<description><![CDATA[
Ingredients
2 chili peppers, cleaned and julienned
6-7 cm ginger root, peeled and juiced
the juice of 1 lemon
1 teaspoon agave syrup
whole sea salt, just enough to taste
1 small spring onion, cleaned and sliced
150 g thai rice
1 broccoli head, divided into florets
4-5 champignons, cleaned
2 handfuls peanuts,  toasted and salted
1 tablespoon mirin
1 tablespoon rice vinegar
1 tablespoon rice malt [...]]]></description>
			<content:encoded><![CDATA[<p></p><p style="text-align: center;"><img class="aligncenter size-full wp-image-3751" title="Spicy gingered Thai rice with broccoli, champignons and peanuts" src="http://www.cottoecrudo.com/en/wp-content/uploads/2011/11/Spicy-gingered-Thai-rice-with-broccoli-champignon-and-peanuts1.jpg" alt="Spicy gingered Thai rice with broccoli, champignon and peanuts" width="479" height="640" /></p>
<p><strong>Ingredients</strong></p>
<p>2 chili peppers, cleaned and julienned<br />
6-7 cm ginger root, peeled and juiced<br />
the juice of 1 lemon<br />
1 teaspoon agave syrup<br />
whole sea salt, just enough to taste<br />
1 small spring onion, cleaned and sliced<br />
150 g thai rice<br />
1 broccoli head, divided into florets<br />
4-5 champignons, cleaned<br />
2 handfuls peanuts,  toasted and salted<br />
1 tablespoon mirin<br />
1 tablespoon rice vinegar<br />
1 tablespoon rice malt syrup<br />
1 teaspoon rice miso<br />
1 tablespoon toasted sesame  oil<br />
half a teaspoon dried ginger powder</p>
<p>Makes 2 servings. <span id="more-3738"></span></p>
<p><strong>Directions</strong></p>
<p style="text-align: justify;">Place the chili peppers in a jar, add the ginger juice, lemon juice, agave syrup and salt, mix and secure with the lid. Refrigerate for at least 6 hours. Remove form the firdge, add the spring onion, and refrigerate for at least 2 hours and until almost ready to serve. Cook the rice. In the meantime, blanch the broccoli florets in boling salted water until bright green and slightly softened. Drain and set aside. Separate the chili and onion from the juice, transfer them into a bowl and set aside. Keep the juice in the jar and stir in the mirin, rice vinegar, rice malt syrup, rice miso, toasted sesame oil and ginger powder. Seal with the lid and shake to combine. Slice the champignons and drizzle with a little lemon juice. As soon as the rice is cooked al dente (it should have absorbed all the water, if not, drain it), divide it into the individual serving plates or bowls, add the broccoli, the mushrooms, the peanuts, the chili and onion and pour the lemon-ginger-miso sauce on top. Serve immediately.</p>


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		<title>Chilled gingered watermelon soup</title>
		<link>http://www.cottoecrudo.com/en/chilled-gingered-watermelon-soup/</link>
		<comments>http://www.cottoecrudo.com/en/chilled-gingered-watermelon-soup/#comments</comments>
		<pubDate>Tue, 12 Jul 2011 10:16:23 +0000</pubDate>
		<dc:creator>Alice</dc:creator>
				<category><![CDATA[chilled soups]]></category>
		<category><![CDATA[fruits]]></category>
		<category><![CDATA[gluten-free]]></category>
		<category><![CDATA[raw]]></category>
		<category><![CDATA[savoury]]></category>
		<category><![CDATA[soups]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[extra virgin olive oil]]></category>
		<category><![CDATA[ginger]]></category>
		<category><![CDATA[lemon juice]]></category>
		<category><![CDATA[onions]]></category>
		<category><![CDATA[pepper]]></category>
		<category><![CDATA[shoyu]]></category>
		<category><![CDATA[watermelon]]></category>
		<category><![CDATA[zucchini]]></category>

		<guid isPermaLink="false">http://www.cottoecrudo.com/en/?p=3606</guid>
		<description><![CDATA[
Ingredients
600 g watermelon pulp (seeds removed), broken into pieces
1 medium zucchini, cleaned and cut into pieces
1 tomato, cleaned and seeds removed and cut into pieces
1 small red onion, peeled, cut into small pieces
the juice of 6 cm fresh ginger root, cleaned, grated and squeezed
2 tablespoons extra virgin olive oil
the juice of half a lemon
1 tablespoon [...]]]></description>
			<content:encoded><![CDATA[<p></p><p style="text-align: center;"><img class="aligncenter size-full wp-image-3619" title="Chilled gingered watermelon soup" src="http://www.cottoecrudo.com/en/wp-content/uploads/2011/07/cocomerozup.jpg" alt="Chilled gingered watermelon soup" width="476" height="640" /></p>
<p><strong>Ingredients</strong></p>
<p>600 g watermelon pulp (seeds removed), broken into pieces<br />
1 medium zucchini, cleaned and cut into pieces<br />
1 tomato, cleaned and seeds removed and cut into pieces<br />
1 small red onion, peeled, cut into small pieces<br />
the juice of 6 cm fresh ginger root, cleaned, grated and squeezed<br />
2 tablespoons extra virgin olive oil<br />
the juice of half a lemon<br />
1 tablespoon shoyu<br />
half a teaspoon dried ginger powder<br />
whole sea salt, just enough to taste<br />
freshly ground black pepper, to taste</p>
<p>Makes 3-4 servings. <span id="more-3606"></span></p>
<p><strong>Directions</strong></p>
<p style="text-align: justify;">In a blender, puree all the ingredients until you reach te desired texture. Transfer into a bowl and refirgerate for at least 1 hour, taste again for seasoning then divide the soup among serving bowls. Serve chilled.</p>


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		</item>
		<item>
		<title>Ginger and coriander marinated seitan</title>
		<link>http://www.cottoecrudo.com/en/ginger-and-coriander-marinated-seitan/</link>
		<comments>http://www.cottoecrudo.com/en/ginger-and-coriander-marinated-seitan/#comments</comments>
		<pubDate>Wed, 25 May 2011 10:05:50 +0000</pubDate>
		<dc:creator>Alice</dc:creator>
				<category><![CDATA[autumn]]></category>
		<category><![CDATA[lunch-box]]></category>
		<category><![CDATA[picnic]]></category>
		<category><![CDATA[savoury]]></category>
		<category><![CDATA[seitan]]></category>
		<category><![CDATA[spring]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[winter]]></category>
		<category><![CDATA[coriander]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[ginger]]></category>
		<category><![CDATA[lemon]]></category>
		<category><![CDATA[oranges]]></category>
		<category><![CDATA[pepper]]></category>

		<guid isPermaLink="false">http://www.cottoecrudo.com/en/?p=3539</guid>
		<description><![CDATA[
Ingredients
350 g plain seitan, thinly sliced
the juice of 1 lemon
the juice of 1 orange
50 ml extra virgin olive oil
a handful of fresh coriander, cleaned and chopped
whole sea salt, just enough to taste
1 garlic clove, peeled and finely chopped
3 cm fresh ginger root, peeled and chopped
1 teaspoon powdered ginger
1 teaspoon coriander seeds, crushed
freshly grond white pepper, [...]]]></description>
			<content:encoded><![CDATA[<p></p><p><img class="aligncenter size-full wp-image-3541" title="Ginger and coriander marinated seitan" src="http://www.cottoecrudo.com/en/wp-content/uploads/2011/05/seitancor2en.jpg" alt="Ginger and coriander marinated seitan" width="448" height="500" /></p>
<p><strong>Ingredients</strong></p>
<p style="text-align: justify;">350 g plain seitan, thinly sliced<br />
the juice of 1 lemon<br />
the juice of 1 orange<br />
50 ml extra virgin olive oil<br />
a handful of fresh coriander, cleaned and chopped<br />
whole sea salt, just enough to taste<br />
1 garlic clove, peeled and finely chopped<br />
3 cm fresh ginger root, peeled and chopped<br />
1 teaspoon powdered ginger<br />
1 teaspoon coriander seeds, crushed<br />
freshly grond white pepper, to taste</p>
<p style="text-align: justify;">Makes 3-4 servings.<span id="more-3539"></span></p>
<p style="text-align: justify;"><strong>Directions</strong></p>
<p style="text-align: justify;">Put the sliced seitan in a bowl. In another bowl, mix the lemon juice, orange juice, olive oil,  chopped fresh coriander, salt, garlic, fresh ginger and powdered ginger. Pour the vinaigrette over the seitan, transfer into the fridge and  let marinate for 18-20 hours, mixing now and then. Serve cold or at room temperature with vegetables such as zucchini and tomatoes.</p>


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		<title>Strawberry and cherry salad with mint, ginger, vanilla and cloves</title>
		<link>http://www.cottoecrudo.com/en/strawberry-and-cherry-salad-with-mint-ginger-vanilla-and-cloves/</link>
		<comments>http://www.cottoecrudo.com/en/strawberry-and-cherry-salad-with-mint-ginger-vanilla-and-cloves/#comments</comments>
		<pubDate>Sun, 22 May 2011 22:33:31 +0000</pubDate>
		<dc:creator>Alice</dc:creator>
				<category><![CDATA[breakfast and brunch]]></category>
		<category><![CDATA[desserts]]></category>
		<category><![CDATA[fruits]]></category>
		<category><![CDATA[gluten-free]]></category>
		<category><![CDATA[picnic]]></category>
		<category><![CDATA[raw]]></category>
		<category><![CDATA[salads]]></category>
		<category><![CDATA[spring]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[sweet]]></category>
		<category><![CDATA[cherries]]></category>
		<category><![CDATA[cloves]]></category>
		<category><![CDATA[ginger]]></category>
		<category><![CDATA[lemon]]></category>
		<category><![CDATA[mint]]></category>
		<category><![CDATA[molasses]]></category>
		<category><![CDATA[oranges]]></category>
		<category><![CDATA[strawberries]]></category>
		<category><![CDATA[vanilla]]></category>

		<guid isPermaLink="false">http://www.cottoecrudo.com/en/?p=3529</guid>
		<description><![CDATA[
Ingredients
200 g cleaned cherries
300 g cleaned strawberries, cut into quarters
the juice of half a lemon
the juice of 1 orange
1 tablespoon naturale vanilla extract
2 tablespoons molasses (from whole cane sugar)
the juice of 2 cm cleaned and grated fresh ginger root
4-5 fresh mint leaves, cleaned and chopped
1/4 teaspoon of powdered cloves
Makes 2-3 servings. 
Directions
Stone the cherries and [...]]]></description>
			<content:encoded><![CDATA[<p></p><p style="text-align: center;"><img class="aligncenter size-full wp-image-3532" title="Strawberry and cherry salad with mint, ginger, vanilla and cloves" src="http://www.cottoecrudo.com/en/wp-content/uploads/2011/05/macedonia1.jpg" alt="Strawberry and cherry fruit salad with mint, ginger, vanilla and cloves" width="500" height="466" /></p>
<p><strong>Ingredients</strong></p>
<p>200 g cleaned cherries<br />
300 g cleaned strawberries, cut into quarters<br />
the juice of half a lemon<br />
the juice of 1 orange<br />
1 tablespoon naturale vanilla extract<br />
2 tablespoons molasses (from whole cane sugar)<br />
the juice of 2 cm cleaned and grated fresh ginger root<br />
4-5 fresh mint leaves, cleaned and chopped<br />
1/4 teaspoon of powdered cloves</p>
<p>Makes 2-3 servings. <span id="more-3529"></span></p>
<p><strong>Directions</strong></p>
<p style="text-align: justify;">Stone the cherries and cut them into halves or quarters then place them in a salad bowl with the strawberries.  Add the lemon juice and orange juice, vanilla extract, molasses and ginger juice and stir. Stir in the mint and cloves and refrigerate for 2-3 hours before serving.</p>


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		</item>
		<item>
		<title>Spiced carrot and almond treats (raw)</title>
		<link>http://www.cottoecrudo.com/en/spiced-carrot-and-almond-treats-raw/</link>
		<comments>http://www.cottoecrudo.com/en/spiced-carrot-and-almond-treats-raw/#comments</comments>
		<pubDate>Tue, 03 May 2011 12:29:39 +0000</pubDate>
		<dc:creator>Alice</dc:creator>
				<category><![CDATA[autumn]]></category>
		<category><![CDATA[breakfast and brunch]]></category>
		<category><![CDATA[cookies]]></category>
		<category><![CDATA[dehydrator]]></category>
		<category><![CDATA[desserts]]></category>
		<category><![CDATA[finger food]]></category>
		<category><![CDATA[gluten-free]]></category>
		<category><![CDATA[lunch-box]]></category>
		<category><![CDATA[raw]]></category>
		<category><![CDATA[snacks]]></category>
		<category><![CDATA[spring]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[sweet]]></category>
		<category><![CDATA[tea time]]></category>
		<category><![CDATA[winter]]></category>
		<category><![CDATA[agave syrup]]></category>
		<category><![CDATA[almond butter]]></category>
		<category><![CDATA[almonds]]></category>
		<category><![CDATA[cardamom]]></category>
		<category><![CDATA[carrots]]></category>
		<category><![CDATA[cinnamon]]></category>
		<category><![CDATA[coconut oil]]></category>
		<category><![CDATA[flax seeds]]></category>
		<category><![CDATA[ginger]]></category>
		<category><![CDATA[raisins]]></category>
		<category><![CDATA[sultanas]]></category>
		<category><![CDATA[vanilla]]></category>

		<guid isPermaLink="false">http://www.cottoecrudo.com/en/?p=3427</guid>
		<description><![CDATA[
Ingredients
1 carrot, cleaned and grated
2 tablespoons powdered (finely ground) golden flax seeds
130 g almonds, peeled and coarsely ground
a handful of raisins, soaked in filtered water for about 10 minutes then drained
a pinch of whole sea salt
1 teaspoon powdered cinnamon
1 teaspoon powdered ginger
half a teaspoon grated nutmeg
half a teaspoon cardamom
a few pinches of vanilla powder
3 teaspoons [...]]]></description>
			<content:encoded><![CDATA[<p></p><p><img class="aligncenter size-full wp-image-3439" title="Spiced carrot and almond treats (raw)" src="http://www.cottoecrudo.com/en/wp-content/uploads/2011/05/rawcookcar1.jpg" alt="Spiced carrot and almond treats (raw)" width="500" height="500" /></p>
<p><strong>Ingredients</strong></p>
<p>1 carrot, cleaned and grated<br />
2 tablespoons powdered (finely ground) golden flax seeds<br />
130 g almonds, peeled and coarsely ground<br />
a handful of raisins, soaked in filtered water for about 10 minutes then drained<br />
a pinch of whole sea salt<br />
1 teaspoon powdered cinnamon<br />
1 teaspoon powdered ginger<br />
half a teaspoon grated nutmeg<br />
half a teaspoon cardamom<br />
a few pinches of vanilla powder<br />
3 teaspoons raw almond butter<br />
2 tablespoons extra virgin olive oil<br />
15 g coconut butter, softened<br />
60 g agave syrup</p>
<p>Makes 15 treats. <span id="more-3427"></span></p>
<p><strong>Directions</strong></p>
<p style="text-align: justify;">Combine all ingredients in a bowl. When you have a homogeneous mixture, wet your hands, form into shaped cookies and dehydrate 10-12 hours or until the desired dryness is reached. This is a moist dough and it might take a while to dehydrate (dehydrating times also depend on the thickness of the dough). If you like these treats to be a little moist, you can certainly reduce the dehydrating time and store them in the refrigerator.</p>


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		<item>
		<title>Curried tofu and vegetable terrine with vegan ham, basil and thyme</title>
		<link>http://www.cottoecrudo.com/en/curried-tofu-and-vegetable-terrine-with-vegan-ham-basil-and-thyme/</link>
		<comments>http://www.cottoecrudo.com/en/curried-tofu-and-vegetable-terrine-with-vegan-ham-basil-and-thyme/#comments</comments>
		<pubDate>Mon, 18 Apr 2011 21:23:55 +0000</pubDate>
		<dc:creator>Alice</dc:creator>
				<category><![CDATA[autumn]]></category>
		<category><![CDATA[breakfast and brunch]]></category>
		<category><![CDATA[finger food]]></category>
		<category><![CDATA[lunch-box]]></category>
		<category><![CDATA[savoury]]></category>
		<category><![CDATA[soy]]></category>
		<category><![CDATA[spicy]]></category>
		<category><![CDATA[spring]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[terrines]]></category>
		<category><![CDATA[tofu]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[winter]]></category>
		<category><![CDATA[agar agar]]></category>
		<category><![CDATA[basil]]></category>
		<category><![CDATA[curry]]></category>
		<category><![CDATA[ginger]]></category>
		<category><![CDATA[nutritional yeast]]></category>
		<category><![CDATA[oat milk]]></category>
		<category><![CDATA[potatoes]]></category>
		<category><![CDATA[shoyu]]></category>
		<category><![CDATA[thyme]]></category>
		<category><![CDATA[vegan ham]]></category>
		<category><![CDATA[zucchini]]></category>

		<guid isPermaLink="false">http://www.cottoecrudo.com/en/?p=3361</guid>
		<description><![CDATA[
Ingredients
250 g peeled potatoes
1 large zucchini, cleaned and cut into pieces
1 clove of garlic, peeled and cut into halves
2-3 cm fresh ginger root, peeled and chopped
2 tablespoons extra virgin olive oil
2 tablespoons shoyu
a pinch of Himalayan salt
freshly ground white pepper, to taste
1 teaspoon vegetable stock powder
200 ml unsweetened and unflavoured oat milk
150 g plain tofu
2 [...]]]></description>
			<content:encoded><![CDATA[<p></p><p style="text-align: center;"><img class="aligncenter size-full wp-image-3363" title="Curried tofu and vegetable terrine with vegan ham, basil and thyme" src="http://www.cottoecrudo.com/en/wp-content/uploads/2011/04/curriedterr.jpg" alt="Curried tofu, vegetable and vegan ham terrine with basil and thyme" width="480" height="640" /></p>
<p><strong>Ingredients</strong></p>
<p>250 g peeled potatoes<br />
1 large zucchini, cleaned and cut into pieces<br />
1 clove of garlic, peeled and cut into halves<br />
2-3 cm fresh ginger root, peeled and chopped<br />
2 tablespoons extra virgin olive oil<br />
2 tablespoons shoyu<br />
a pinch of Himalayan salt<br />
freshly ground white pepper, to taste<br />
1 teaspoon vegetable stock powder<br />
200 ml unsweetened and unflavoured oat milk<br />
150 g plain tofu<br />
2 tablespoons nutritional yeast flakes<br />
3 teaspoons mild curry powder<br />
a handful of fresh basil, cleaned<br />
a few fresh thyme sprigs, cleaned<br />
4 teaspoons agar agar powder mixed with 100 ml unsweetened and unflavoured oat milk<br />
50-60 g vegan ham, chopped</p>
<p>Makes 4 servings (or a 25 cm long terrine). <span id="more-3361"></span></p>
<p style="text-align: center;"><img class="aligncenter size-full wp-image-3364" title="Curried tofu and vegetable terrine with vegan ham, basil and thyme" src="http://www.cottoecrudo.com/en/wp-content/uploads/2011/04/curriedte1.jpg" alt="Curried tofu, vegetable and vegan ham terrine with basil and thyme" width="500" height="500" /></p>
<p><strong>Directions</strong></p>
<p style="text-align: justify;">Boil the potatoes in lightly salted water. In the meantime, sauté the zucchini with the garlic and ginger in the olive oil and shoyu over medium heat. Season with the salt and pepper, stir and keep cooking until the zucchini are almost soft. Remove from heat and set aside. When the potatoes are ready, drain them and transfer into the bowl of a blender. Stir the vegetable stock powder into the (200 ml) oat milk and pour the mixture over the potatoes. Add the tofu, nutritional yeast and curry powder and blend until smooth. Throw in the basil and thyme, blend again for a little while and transfer the mixture into a heavy bottomed saucepan. Simmer over low heat for around 5 minutes then add the agar agar mixture, keep cooking for another 3-4 minutes, stirring constantly. Remove from the heat, add the zucchini and vegan ham, stir well and transfer into a terrine mold and let cool at room temperature for at least 3 hours. You can transfer then the terrine into the fridge until serving time or serve, sliced, at room temperature.</p>


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		</item>
		<item>
		<title>Raw beets with hazelnuts, ginger and nori</title>
		<link>http://www.cottoecrudo.com/en/raw-beets-with-hazelnuts-ginger-and-nori/</link>
		<comments>http://www.cottoecrudo.com/en/raw-beets-with-hazelnuts-ginger-and-nori/#comments</comments>
		<pubDate>Tue, 08 Mar 2011 13:40:28 +0000</pubDate>
		<dc:creator>Alice</dc:creator>
				<category><![CDATA[autumn]]></category>
		<category><![CDATA[condiments]]></category>
		<category><![CDATA[dips, spreads and patés]]></category>
		<category><![CDATA[finger food]]></category>
		<category><![CDATA[gluten-free]]></category>
		<category><![CDATA[salads]]></category>
		<category><![CDATA[savoury]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[winter]]></category>
		<category><![CDATA[beets]]></category>
		<category><![CDATA[chilli]]></category>
		<category><![CDATA[extra virgin olive oil]]></category>
		<category><![CDATA[ginger]]></category>
		<category><![CDATA[hazelnut oil]]></category>
		<category><![CDATA[hazelnuts]]></category>
		<category><![CDATA[lemon]]></category>
		<category><![CDATA[nori]]></category>
		<category><![CDATA[parsley]]></category>
		<category><![CDATA[shoyu]]></category>

		<guid isPermaLink="false">http://www.cottoecrudo.com/en/?p=3204</guid>
		<description><![CDATA[
Ingredients
1 handful of fresh parsley, cleaned and chopped
a 3 cm piece of fresh ginger root, peeled and chopped
a 1-2 cm piece of a fresh chilli, cleaned and chopped
1 handful hazelnuts, shelled and chopped
a 2-3 cm piece of a fresh spring onion, cleaned and chopped
1 tablespoon nori flakes
4-5 tablespoons extra virgin olive oil
1 tablespoon shoyu
1 tablespoon [...]]]></description>
			<content:encoded><![CDATA[<p></p><p style="text-align: justify;"><img class="aligncenter size-full wp-image-3206" title="Beet carpaccio with hazelnut pesto" src="http://www.cottoecrudo.com/en/wp-content/uploads/2011/02/beethazelnut.jpg" alt="Beet carpaccio with hazelnut pesto" width="500" height="500" /></p>
<p style="text-align: justify;"><strong>Ingredients</strong></p>
<p style="text-align: justify;">1 handful of fresh parsley, cleaned and chopped<br />
a 3 cm piece of fresh ginger root, peeled and chopped<br />
a 1-2 cm piece of a fresh chilli, cleaned and chopped<br />
1 handful hazelnuts, shelled and chopped<br />
a 2-3 cm piece of a fresh spring onion, cleaned and chopped<br />
1 tablespoon nori flakes<br />
4-5 tablespoons extra virgin olive oil<br />
1 tablespoon shoyu<br />
1 tablespoon lemon juice<br />
a pinch of whole sea salt<br />
1 tablespoon filtered water<br />
1 white beet, cleaned and cut into thin slices<br />
raw hazelnut oil, to taste</p>
<p style="text-align: justify;">Makes 2 servings. <span id="more-3204"></span></p>
<p style="text-align: justify;"><strong>Directions</strong></p>
<p style="text-align: justify;">In a bowl, mix very well all ingredients except the beet slices and hazelnut oil. Arrange the beet on a plate, garnish with the hazelnut mixture and drizzle with the hazelnut oil before serving.</p>


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		</item>
		<item>
		<title>Orange jam with ginger and vanilla</title>
		<link>http://www.cottoecrudo.com/en/orange-jam-with-ginger-and-vanilla/</link>
		<comments>http://www.cottoecrudo.com/en/orange-jam-with-ginger-and-vanilla/#comments</comments>
		<pubDate>Tue, 22 Feb 2011 17:44:46 +0000</pubDate>
		<dc:creator>Alice</dc:creator>
				<category><![CDATA[autumn]]></category>
		<category><![CDATA[breakfast and brunch]]></category>
		<category><![CDATA[cooked]]></category>
		<category><![CDATA[fruits]]></category>
		<category><![CDATA[gluten-free]]></category>
		<category><![CDATA[jams]]></category>
		<category><![CDATA[sweet]]></category>
		<category><![CDATA[tea time]]></category>
		<category><![CDATA[winter]]></category>
		<category><![CDATA[ginger]]></category>
		<category><![CDATA[muscovado]]></category>
		<category><![CDATA[oranges]]></category>
		<category><![CDATA[rice malt syrup]]></category>
		<category><![CDATA[vanilla]]></category>

		<guid isPermaLink="false">http://www.cottoecrudo.com/en/?p=3194</guid>
		<description><![CDATA[
Ingredients
6 sweet, organic oranges, cleaned
1 teaspoon vanilla powder
a 6 cm piece of fresh ginger root, peeled and chopped
400 g rice malt syrup
250 g muscovado sugar
Makes 4 small jars. 
Directions
Prepare the oranges by peeling them and discarding the white bitter skin. Save the peel. Chop the orange pulp -removing any seeds-, chop the peel and place [...]]]></description>
			<content:encoded><![CDATA[<p></p><p><img class="aligncenter size-full wp-image-3196" title="Orange jam with ginger and vanilla" src="http://www.cottoecrudo.com/en/wp-content/uploads/2011/02/orangejam.jpg" alt="Orange jam with ginger and vanilla" width="500" height="500" /></p>
<p><strong>Ingredients</strong></p>
<p>6 sweet, organic oranges, cleaned<br />
1 teaspoon vanilla powder<br />
a 6 cm piece of fresh ginger root, peeled and chopped<br />
400 g rice malt syrup<br />
250 g muscovado sugar</p>
<p>Makes 4 small jars. <span id="more-3194"></span></p>
<p><strong>Directions</strong></p>
<p style="text-align: justify;">Prepare the oranges by peeling them and discarding the white bitter skin. Save the peel. Chop the orange pulp -removing any seeds-, chop the peel and place the prepared oranges in a heavy steel saucepan. Add the vanilla powder, the ginger and toss. Stir in the rice malt syrup and muscovado sugar and cook over medium heat for about 15 minutes, stirring occasionally. Change heat to low and simmer for around 40 minutes, or until the jam is rather thick. Stir constantly to keep the jam from sticking to the saucepan. When the jam has reached setting point, remove from the heat and fill the sterilized jars. Use a damp cloth to wipe the jar rims, let cool and seal with sterilized lids. Store the jam in the refrigerator or in another cool place.</p>


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		</item>
		<item>
		<title>Cacao and ginger mini cheesecakes with pomegranate sauce</title>
		<link>http://www.cottoecrudo.com/en/cacao-and-ginger-mini-cheesecakes-with-pomegranate-sauce/</link>
		<comments>http://www.cottoecrudo.com/en/cacao-and-ginger-mini-cheesecakes-with-pomegranate-sauce/#comments</comments>
		<pubDate>Fri, 24 Dec 2010 17:49:53 +0000</pubDate>
		<dc:creator>Alice</dc:creator>
				<category><![CDATA[autumn]]></category>
		<category><![CDATA[breakfast and brunch]]></category>
		<category><![CDATA[cakes]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[desserts]]></category>
		<category><![CDATA[fruits]]></category>
		<category><![CDATA[tea time]]></category>
		<category><![CDATA[winter]]></category>
		<category><![CDATA[cacao butter]]></category>
		<category><![CDATA[coconut butter]]></category>
		<category><![CDATA[coconut oil]]></category>
		<category><![CDATA[cornstarch]]></category>
		<category><![CDATA[ginger]]></category>
		<category><![CDATA[labneh]]></category>
		<category><![CDATA[pomegranate]]></category>
		<category><![CDATA[vanilla]]></category>

		<guid isPermaLink="false">http://www.cottoecrudo.com/en/?p=3131</guid>
		<description><![CDATA[
Ingredients
For the crust
15 g coconut butter
20-25 g cacao butter
40 g vegan sugarfree cookies, processed into very fine crumbs
a 2-3 cm piece of fresh ginger root, peeled and grated or finely chopped
a pinch of whole sea salt
For the creamy filling

120 g labneh/creamy yogurt vegan/veggie cheese (let drain for 20-24 hours about 400 of unflavoured and unsweetened [...]]]></description>
			<content:encoded><![CDATA[<p></p><p><strong><img class="aligncenter size-full wp-image-3141" title="Cacao and ginger mini cheesecakes with pomegranate sauce" src="http://www.cottoecrudo.com/en/wp-content/uploads/2010/12/Cacao-and-ginger-mini-chees.jpg" alt="Cacao and ginger mini cheesecakes with pomegranate sauce" width="500" height="500" /></strong></p>
<p><strong>Ingredients</strong></p>
<p><span style="text-decoration: underline;">For the crust</span></p>
<p>15 g coconut butter<br />
20-25 g cacao butter<br />
40 g vegan sugarfree cookies, processed into very fine crumbs<br />
a 2-3 cm piece of fresh ginger root, peeled and grated or finely chopped<br />
a pinch of whole sea salt</p>
<p><span style="text-decoration: underline;">For the creamy filling<br />
</span></p>
<p>120 g labneh/creamy yogurt vegan/veggie cheese (let drain for 20-24 hours about 400 of unflavoured and unsweetened soy yogurt with a few pinches of whole sea salt, all wrapped in a cheesecloth over a strainer)<br />
1 teaspoon ginger juice<br />
50 g cacao butter, to be melted<br />
2 tablespoons rice malt syrup<br />
a few pinches of vanilla powder</p>
<p><span style="text-decoration: underline;">For the sauce</span></p>
<p>the juice of 1 pomegranate<br />
2 tablespoons rice malt syrup<br />
1 tablespoon cornstarch dissolved in 2-3 tablespoons cold filtered water</p>
<p><span style="text-decoration: underline;">To complete</span></p>
<p>pomegranate kernels<br />
dark chocolate (preferably fairtrade) flakes or curls<br />
powdered brown sugar</p>
<p>Makes 2 mini cakes. <span id="more-3131"></span></p>
<p><strong>Directions</strong></p>
<p style="text-align: justify;">Let the coconut butter and cacao butter soften at room temperature. Mix crumbs, coconut butter, cacao butter, ginger and salt together and press into ramekins, mini cake or muffin molds. Freeze for 30-40 minutes.</p>
<p style="text-align: justify;">In the bowl of a mixer, combine vegan/veggie cheese, ginger juice, melted cacao butter, rice malt syrup and vanilla powder and process until smooth. Take the molds out of the freezer, fill them with the mixture and put them back in the freezer for at least 1 hour.</p>
<p style="text-align: justify;">To make the pomegranate sauce, pour the juice and rice malt syrup in a saucepan and bring it to a gentle boil. Keep cooking until the rice malt syrup has melted. Add the cornstarch and cook until the sauce has thickened, stirring constantly. Remove from the heat and let cool completely, first at room temperature then in the fridge.</p>
<p style="text-align: justify;">You can take the cakes out of the freezer 45-50 minutes before serving, or you can transfer them into the fridge until serving time. When you&#8217;re ready to serve the mini cakes, spread the pomegranate sauce (which should be completely cold) on top of the cakes. Complete with a few pomegranate kernels, the chocolate flakes and the powdered sugar and serve.<br />
<strong><br />
Thoughts, tips, ideas</strong></p>
<p style="text-align: justify;">The mini cakes can be either unmolded and placed on individual serving plates before spreading the sauce on top of them or they can be served (and garnished) in the ramekins/molds.</p>


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		</item>
		<item>
		<title>Plum jam (with ginger and vanilla)</title>
		<link>http://www.cottoecrudo.com/en/plum-jam-with-ginger-and-vanilla/</link>
		<comments>http://www.cottoecrudo.com/en/plum-jam-with-ginger-and-vanilla/#comments</comments>
		<pubDate>Wed, 08 Sep 2010 18:56:16 +0000</pubDate>
		<dc:creator>Alice</dc:creator>
				<category><![CDATA[breakfast and brunch]]></category>
		<category><![CDATA[fruits]]></category>
		<category><![CDATA[gluten-free]]></category>
		<category><![CDATA[jams]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[ginger]]></category>
		<category><![CDATA[muscovado]]></category>
		<category><![CDATA[plums]]></category>
		<category><![CDATA[rice malt syrup]]></category>
		<category><![CDATA[vanilla]]></category>

		<guid isPermaLink="false">http://www.cottoecrudo.com/en/?p=2878</guid>
		<description><![CDATA[
Ingredients
2 kg extra ripe purple plums (I used the Italian variety), cleaned
1 cup (250 ml) filtered water
the juice of 1 lemon
100 g muscovado sugar
300 g rice malt syrup
1 teaspoon vanilla powder
2-3 cm long fresh ginger root, peeled and grated
Makes about 4 jars, 300 g  each. 
Directions
Divide each plum in half, taking the stones out. [...]]]></description>
			<content:encoded><![CDATA[<p></p><p><img class="aligncenter size-full wp-image-2890" title="Plum jam (with ginger and vanilla)" src="http://www.cottoecrudo.com/en/wp-content/uploads/2010/09/Marmellata-di-prugne-no1-2.jpg" alt="Plum jam (with ginger and vanilla)" width="426" height="640" /></p>
<p><strong>Ingredients</strong></p>
<p>2 kg extra ripe purple plums (I used the Italian variety), cleaned<br />
1 cup (250 ml) filtered water<br />
the juice of 1 lemon<br />
100 g muscovado sugar<br />
300 g rice malt syrup<br />
1 teaspoon vanilla powder<br />
2-3 cm long fresh ginger root, peeled and grated</p>
<p>Makes about 4 jars, 300 g  each. <span id="more-2878"></span></p>
<p><strong>Directions</strong></p>
<p style="text-align: justify;">Divide each plum in half, taking the stones out. Transfer the fruit in a large heavy-based saucepan. Pour the water and the lemon juice, add the sugar, rice malt syrup, vanilla and ginger and toss. Let the fruit stand there for a couple of hours, then start cooking over medium heat, stirring now and then. When the plums start to soften, change heat to low and simmer for around 40 minutes, or until the jam has thickened. Stir constantly to keep the jam from sticking to the saucepan. When the jam has reached setting point, pour it into individual, clean sterilized jars. Let cool before covering each jar with a tight-fitting (and sterilized) lid. Store in a very cool and dark place (you can keep it in the fridge).</p>


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		</item>
		<item>
		<title>Coconut, cashew and saffron ice cream</title>
		<link>http://www.cottoecrudo.com/en/coconut-cashew-and-saffron-ice-cream/</link>
		<comments>http://www.cottoecrudo.com/en/coconut-cashew-and-saffron-ice-cream/#comments</comments>
		<pubDate>Sun, 29 Aug 2010 20:59:43 +0000</pubDate>
		<dc:creator>Alice</dc:creator>
				<category><![CDATA[desserts]]></category>
		<category><![CDATA[gluten-free]]></category>
		<category><![CDATA[ice-cream]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[sweet]]></category>
		<category><![CDATA[cashew butter]]></category>
		<category><![CDATA[cashews]]></category>
		<category><![CDATA[coconut]]></category>
		<category><![CDATA[ginger]]></category>
		<category><![CDATA[rice malt syrup]]></category>
		<category><![CDATA[saffron]]></category>

		<guid isPermaLink="false">http://www.cottoecrudo.com/en/?p=2818</guid>
		<description><![CDATA[

Ingredients
half a teaspoon powdered saffron
400 ml coconut milk
6-7 tablespoons rice malt syrup
3 tablespoons cashew butter
a pinch of whole sea salt
a few pinches of dried ginger powder
Makes 4 servings. 

Directions
Dissolve the saffron in the coconut milk, stirring. Combine all the ingredients in a mixer, processing until smooth. Transfer the mixture into a bowl and refrigerate for about [...]]]></description>
			<content:encoded><![CDATA[<p></p><p style="text-align: justify;">
<p style="text-align: justify;"><img class="aligncenter size-full wp-image-2826" title="Coconut, cashew and saffron ice cream" src="http://www.cottoecrudo.com/en/wp-content/uploads/2010/08/Coconut-cashew-and-saffron.jpg" alt="Coconut, cashew and saffron ice cream" width="445" height="640" /></p>
<p><strong>Ingredients</strong></p>
<p>half a teaspoon powdered saffron<br />
400 ml coconut milk<br />
6-7 tablespoons rice malt syrup<br />
3 tablespoons cashew butter<br />
a pinch of whole sea salt<br />
a few pinches of dried ginger powder</p>
<p>Makes 4 servings. <span id="more-2818"></span></p>
<p><img class="aligncenter size-full wp-image-2832" title="Coconut, cashew and saffron ice cream" src="http://www.cottoecrudo.com/en/wp-content/uploads/2010/08/Coconut-cashew.jpg" alt="Coconut, cashew and saffron ice cream" width="480" height="640" /></p>
<p><strong>Directions</strong></p>
<p style="text-align: justify;">Dissolve the saffron in the coconut milk, stirring. Combine all the ingredients in a mixer, processing until smooth. Transfer the mixture into a bowl and refrigerate for about 30 minutes before pouring it into your ice cream maker. Process according to the manufacturer’s instructions. 40 minutes should be enough to reach a creamy, thick texture. At the end of the cycle, remove the ice cream from the machine and divide it into bowls. Eat the ice cream right away or keep it in the freezer until serving time.</p>


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		</item>
		<item>
		<title>Spiced apricot, almond and cacao crumble</title>
		<link>http://www.cottoecrudo.com/en/spiced-apricot-almond-and-cacao-crumble/</link>
		<comments>http://www.cottoecrudo.com/en/spiced-apricot-almond-and-cacao-crumble/#comments</comments>
		<pubDate>Thu, 29 Jul 2010 16:44:43 +0000</pubDate>
		<dc:creator>Alice</dc:creator>
				<category><![CDATA[breakfast and brunch]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[crumbles]]></category>
		<category><![CDATA[desserts]]></category>
		<category><![CDATA[fruits]]></category>
		<category><![CDATA[gluten-free]]></category>
		<category><![CDATA[lunch-box]]></category>
		<category><![CDATA[picnic]]></category>
		<category><![CDATA[spicy]]></category>
		<category><![CDATA[sweet]]></category>
		<category><![CDATA[tea time]]></category>
		<category><![CDATA[almonds]]></category>
		<category><![CDATA[apricots]]></category>
		<category><![CDATA[cacao]]></category>
		<category><![CDATA[cardamom]]></category>
		<category><![CDATA[cinnamon]]></category>
		<category><![CDATA[cocoa]]></category>
		<category><![CDATA[cocoa butter]]></category>
		<category><![CDATA[extra virgin olive oil]]></category>
		<category><![CDATA[ginger]]></category>
		<category><![CDATA[muscovado]]></category>
		<category><![CDATA[rice malt syrup]]></category>

		<guid isPermaLink="false">http://www.cottoecrudo.com/en/?p=2766</guid>
		<description><![CDATA[

Ingredients
For the apricots
700-750 g fresh and ripe apricots, cleaned, pitted and cut into thin slices
4 tablespoons rice malt syrup
the juice of 1 lemon
1 teaspoon natural vanilla extract
half a teaspoon dried ginger powder
half a teaspoon cardamom powder
For the crumble
300 g almond meal
5-6 tablespoons muscovado sugar
a few pinches of cinnamon powder
1 large tablespoon cocoa powder
a pinch of [...]]]></description>
			<content:encoded><![CDATA[<p></p><p style="text-align: justify;">
<p style="text-align: justify;"><img class="aligncenter size-full wp-image-2793" title="Spiced apricot, almond and cacao crumble " src="http://www.cottoecrudo.com/en/wp-content/uploads/2010/07/apricotcrumble0.jpg" alt="Spiced apricot, almond and cacao crumble " width="500" height="400" /></p>
<p style="text-align: justify;"><strong>Ingredients</strong></p>
<p><span style="text-decoration: underline;">For the apricots</span></p>
<p>700-750 g fresh and ripe apricots, cleaned, pitted and cut into thin slices<br />
4 tablespoons rice malt syrup<br />
the juice of 1 lemon<br />
1 teaspoon natural vanilla extract<br />
half a teaspoon dried ginger powder<br />
half a teaspoon cardamom powder</p>
<p><span style="text-decoration: underline;">For the crumble</span></p>
<p>300 g almond meal<br />
5-6 tablespoons muscovado sugar<br />
a few pinches of cinnamon powder<br />
1 large tablespoon cocoa powder<br />
a pinch of whole sea salt<br />
70 g pure cocoa butter, melted<br />
30 ml extra virgin olive oil<br />
1 tablespoon almond butter</p>
<p>Makes 4-6 servings. <span id="more-2766"></span></p>
<p style="text-align: justify;"><strong><img class="aligncenter size-full wp-image-2794" title="Spiced apricot, almond and cacao crumble " src="http://www.cottoecrudo.com/en/wp-content/uploads/2010/07/apricotcrumble1.jpg" alt="Spiced apricot, almond and cacao crumble " width="500" height="333" /></strong></p>
<p style="text-align: justify;"><strong>Directions</strong></p>
<p style="text-align: justify;">In a medium bowl, combine the apricots, rice malt syrup, lemon juice, vanilla extract, ginger and cardamom powder. Mix thoroughly and refrigerate for about 2 hours.</p>
<p style="text-align: justify;">In a large bowl, combine the almond meal, muscovado, cinnamon, cocoa powder and salt. Add the cocoa butter, olive oil and almond butter and rub ingredients together using your fingers until the mixture resembles breadcrumbs. Refrigerate for about 45 minutes.</p>
<p style="text-align: justify;">Remove the apricots from the fridge, arrange the crumble randomly on top of the fruit and serve cool.</p>


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		<title>Rice salad with vegetables, pumpkin seeds, pickled ginger and nori</title>
		<link>http://www.cottoecrudo.com/en/rice-salad-with-vegetables-pumpkin-seeds-pickled-ginger-and-nori/</link>
		<comments>http://www.cottoecrudo.com/en/rice-salad-with-vegetables-pumpkin-seeds-pickled-ginger-and-nori/#comments</comments>
		<pubDate>Fri, 28 May 2010 16:28:58 +0000</pubDate>
		<dc:creator>Alice</dc:creator>
				<category><![CDATA[beans and legumes]]></category>
		<category><![CDATA[gluten-free]]></category>
		<category><![CDATA[lunch-box]]></category>
		<category><![CDATA[picnic]]></category>
		<category><![CDATA[rice]]></category>
		<category><![CDATA[salads]]></category>
		<category><![CDATA[savoury]]></category>
		<category><![CDATA[spring]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[carrots]]></category>
		<category><![CDATA[chives]]></category>
		<category><![CDATA[ginger]]></category>
		<category><![CDATA[lemon]]></category>
		<category><![CDATA[nori]]></category>
		<category><![CDATA[peas]]></category>
		<category><![CDATA[pumpkin seeds]]></category>
		<category><![CDATA[sesame oil]]></category>
		<category><![CDATA[zucchini]]></category>

		<guid isPermaLink="false">http://www.cottoecrudo.com/en/?p=2744</guid>
		<description><![CDATA[

Ingredients
70-80 g semi-whole long grain rice
70-80 black venere rice
juice of half a lemon
4-5 handfuls of fresh peas (out of pod), cooked in boiling and slightly salted water for 5-7 minutes, drained, rinsed under cold running water and set aside to cool
1 carrot, peeled and diced
1 zucchini, cleaned and diced
2 small handfuls of pumpkin seeds
pickled ginger [...]]]></description>
			<content:encoded><![CDATA[<p></p><p style="text-align: center;">
<p style="text-align: center;"><img class="aligncenter size-full wp-image-2757" title="Rice salad with vegetables, pumpkin seeds, pickled ginger and nori" src="http://www.cottoecrudo.com/en/wp-content/uploads/2010/05/Rice-salad.jpg" alt="Rice salad with vegetables, pickled ginger and nori" width="500" height="375" /></p>
<p><strong>Ingredients</strong></p>
<p>70-80 g semi-whole long grain rice<br />
70-80 black venere rice<br />
juice of half a lemon<br />
4-5 handfuls of fresh peas (out of pod), cooked in boiling and slightly salted water for 5-7 minutes, drained, rinsed under cold running water and set aside to cool<br />
1 carrot, peeled and diced<br />
1 zucchini, cleaned and diced<br />
2 small handfuls of pumpkin seeds<br />
pickled ginger (sushi ginger), chopped, to taste<br />
sesame oil, to taste<br />
a pinch of whole sea salt<br />
nori flakes, to taste<br />
fresh chives, cleaned and chopped, to taste</p>
<p>Makes 2 servings. <span id="more-2744"></span></p>
<p style="text-align: center;"><img class="aligncenter size-full wp-image-2754" title="Rice salad with vegetables, pumpkin seeds, pickled ginger and nori" src="http://www.cottoecrudo.com/en/wp-content/uploads/2010/05/Rice-salad-with-vegetables.jpg" alt="Rice salad with vegetables, pickled ginger and nori" width="400" height="500" /></p>
<p><strong>Directions</strong></p>
<p style="text-align: justify;">Cook the long grain rice in plenty of boiling, slightly salted water. Cook the black venere rice the same way in a separate pan. Make sure the rice is still al dente when you drain it. Rinse it under cold running water and transfer it into a salad bowl. Add the lemon juice and some sesame oil and refrigerate until it&#8217;s completely cold. To assemble your rice salad, take out the rice from the fridge and add all the vegetables, the ginger, some more sesame oil, the  salt, the nori flakes and toss. Top with the chives and serve cool.</p>


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		<title>Rice, romanesco broccoli and sesame balls</title>
		<link>http://www.cottoecrudo.com/en/rice-romanesco-broccoli-and-sesame-balls/</link>
		<comments>http://www.cottoecrudo.com/en/rice-romanesco-broccoli-and-sesame-balls/#comments</comments>
		<pubDate>Thu, 01 Apr 2010 13:22:25 +0000</pubDate>
		<dc:creator>Alice</dc:creator>
				<category><![CDATA[autumn]]></category>
		<category><![CDATA[finger food]]></category>
		<category><![CDATA[gluten-free]]></category>
		<category><![CDATA[grains]]></category>
		<category><![CDATA[lunch-box]]></category>
		<category><![CDATA[picnic]]></category>
		<category><![CDATA[rice]]></category>
		<category><![CDATA[savoury]]></category>
		<category><![CDATA[spring]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[winter]]></category>
		<category><![CDATA[almonds]]></category>
		<category><![CDATA[broccoli]]></category>
		<category><![CDATA[chives]]></category>
		<category><![CDATA[coriander]]></category>
		<category><![CDATA[cumin]]></category>
		<category><![CDATA[ginger]]></category>
		<category><![CDATA[nutritional yeast]]></category>
		<category><![CDATA[parsley]]></category>
		<category><![CDATA[sesame oil]]></category>
		<category><![CDATA[sesame seeds]]></category>
		<category><![CDATA[tahin]]></category>

		<guid isPermaLink="false">http://www.cottoecrudo.com/en/?p=2291</guid>
		<description><![CDATA[

Ingredients
half a small head of cooked Romanesco broccoli (which should be about 180-200 g)
215 g cooked whole Baldo rice (which is about 150-170 g uncooked), preferably al dente
1-2 tablespoons raw sesame oil
1 tablespoons tahin
half a teaspoon powdered coriander seeds
half a teaspoon powdered cumin
half a teaspoon dried ginger powder
freshly ground black pepper, just enough to taste
whole sea [...]]]></description>
			<content:encoded><![CDATA[<p></p><p style="text-align: center;">
<p style="text-align: center;"><img class="aligncenter size-full wp-image-2518" title="Rice, romanesco broccoli and sesame balls" src="http://www.cottoecrudo.com/en/wp-content/uploads/2010/03/Romanesco-broccoli-sesame-.jpg" alt="Romanesco broccoli, sesame and rice balls" width="500" height="375" /></p>
<p><strong>Ingredients</strong></p>
<p style="text-align: justify;">half a small head of cooked Romanesco broccoli (which should be about 180-200 g)<br />
215 g cooked whole Baldo rice (which is about 150-170 g uncooked), preferably al dente<br />
1-2 tablespoons raw sesame oil<br />
1 tablespoons tahin<br />
half a teaspoon powdered coriander seeds<br />
half a teaspoon powdered cumin<br />
half a teaspoon dried ginger powder<br />
freshly ground black pepper, just enough to taste<br />
whole sea salt, just enough to taste<br />
a small handful of parsley leaves, preferably fresh, cleaned and finely chopped<br />
1 teaspoon cleaned and chopped chives, preferably fresh<br />
2 tablespoons white sesame seeds<br />
2 tablespoons ground white sesame seeds (you can grind them yourself in a spice or coffee grinder)</p>
<p style="text-align: justify;"><span style="text-decoration: underline;">To complete</span></p>
<p style="text-align: justify;">3 handfuls of peeled almonds<br />
1 tablespoon flakes of nutritional yeast</p>
<p style="text-align: justify;">Makes 16-18 balls. <span id="more-2291"></span></p>
<p style="text-align: justify;"><strong><img class="aligncenter size-full wp-image-2550" title="Rice, romanesco broccoli and sesame balls" src="http://www.cottoecrudo.com/en/wp-content/uploads/2010/04/Romanesco.jpg" alt="Rice, romanesco broccoli and sesame balls" width="500" height="459" /></strong><strong>Directions</strong></p>
<p style="text-align: justify;">Using a potato masher or fork, mash the broccoli until no large pieces remain. Transfer the broccoli mash into a large bowl, add the cooked rice, sesame oil, tahin, spices, salt, parsley, chives and sesame seeds (whole and ground) and stir well to combine all ingredients. To shape the balls, wet your hands with a little water to prevent the mixture from sticking. They should be slightly smaller than a golf ball. Set the balls aside on a sheet of parchment paper or a tray. In a coffee grinder, finely grind the almonds with the nutritional yeast. Roll the rice balls in the almond-yeast powder and serve at room temperature.</p>


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		<title>Cocoa squares with Himalayan salted ganache, candied ginger and chocolate curls</title>
		<link>http://www.cottoecrudo.com/en/cocoa-squares-with-himalayan-salted-ganache-candied-ginger-and-chocolate-curls/</link>
		<comments>http://www.cottoecrudo.com/en/cocoa-squares-with-himalayan-salted-ganache-candied-ginger-and-chocolate-curls/#comments</comments>
		<pubDate>Sat, 13 Feb 2010 16:58:07 +0000</pubDate>
		<dc:creator>Alice</dc:creator>
				<category><![CDATA[autumn]]></category>
		<category><![CDATA[baking]]></category>
		<category><![CDATA[breakfast and brunch]]></category>
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		<category><![CDATA[chocolate]]></category>
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		<category><![CDATA[tea time]]></category>
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		<category><![CDATA[almond cream]]></category>
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		<category><![CDATA[cacao]]></category>
		<category><![CDATA[candied ginger]]></category>
		<category><![CDATA[ginger]]></category>
		<category><![CDATA[muscovado]]></category>
		<category><![CDATA[rice malt syrup. barley malt syrup]]></category>
		<category><![CDATA[semi-whole wheat flour]]></category>
		<category><![CDATA[vanilla]]></category>
		<category><![CDATA[wholemeal flour]]></category>

		<guid isPermaLink="false">http://www.cottoecrudo.com/en/?p=2325</guid>
		<description><![CDATA[

Ingredients
For the cake
200 g semi-whole wheat flour
80 g wholemeal flour
120 g almond flour
40 g unsweetened cacao powder, sifted
50 g muscovado sugar
half a teaspoon vanilla powder
2 teaspoons cream of tartar
1 tablespoon cornstarch
a pinch of whole sea salt
180 g barley malt syrup
100 ml extra virgin olive oil
200 ml almond milk, unsweetened and unflavoured
100 ml almond cream (or [...]]]></description>
			<content:encoded><![CDATA[<p></p><p style="text-align: center;">
<p style="text-align: center;"><img class="aligncenter size-full wp-image-2373" title="Cocoa squares with Himalayan salted ganache, candied ginger and chocolate curls" src="http://www.cottoecrudo.com/en/wp-content/uploads/2010/02/Cocoa-squares-1.jpg" alt="Cocoa squares with Himalayan salted ganache, candied ginger and chocolate curls" width="333" height="500" /></p>
<p><strong>Ingredients</strong></p>
<p style="text-align: justify;"><span style="text-decoration: underline;">For the cake</span></p>
<p style="text-align: justify;">200 g semi-whole wheat flour<br />
80 g wholemeal flour<br />
120 g almond flour<br />
40 g unsweetened cacao powder, sifted<br />
50 g muscovado sugar<br />
half a teaspoon vanilla powder<br />
2 teaspoons cream of tartar<br />
1 tablespoon cornstarch<br />
a pinch of whole sea salt<br />
180 g barley malt syrup<br />
100 ml extra virgin olive oil<br />
200 ml almond milk, unsweetened and unflavoured<br />
100 ml almond cream (or other vegetable cream, GMO-free)</p>
<p style="text-align: justify;"><span style="text-decoration: underline;">For the chocolate sauce</span></p>
<p style="text-align: justify;">300 ml almond milk, unsweetened<br />
4 tablespoons rice malt syrup<br />
2 teaspoons ginger juice<br />
1 teaspoon natural vanilla extract<br />
1 teaspoon dried ginger powder<br />
a pinch of whole sea salt<br />
3 tablespoons unsweetened cacao powder, sifted<br />
half a teaspoon cornstarch, dissolved in 1 tablespoon filtered cold water</p>
<p style="text-align: justify;"><span style="text-decoration: underline;">For the chocolate ganache</span></p>
<p style="text-align: justify;">150 g dark chocolate (70% cacao), broken into pieces<br />
200 g rice malt syrup<br />
50 ml almond cream (or other vegetable cream, GMO-free)<br />
half a teaspoon fine ground Himalayan salt</p>
<p style="text-align: justify;"><span style="text-decoration: underline;">To complete</span></p>
<p style="text-align: justify;">chopped candied ginger (candied with dark brown sugar), to taste<br />
dark chocolate curls (made with a vegetable peeler dragged down one side of the chocolate block from top to bottom), to taste</p>
<p style="text-align: justify;">Makes 16-20 squares. <span id="more-2325"></span></p>
<p><img class="aligncenter size-full wp-image-2377" title="Cocoa squares with Himalayan salted ganache, candied ginger and chocolate curls" src="http://www.cottoecrudo.com/en/wp-content/uploads/2010/02/Cocoa-sq-2-ok.jpg" alt="Cocoa squares with Himalayan salted ganache, candied ginger and chocolate curls" width="500" height="500" /></p>
<p style="text-align: justify;"><strong>Directions</strong></p>
<p style="text-align: justify;">Preheat oven to 180° C, lightly oil and flour a 20 cm square (stainless steel) cake pan, or alternatively, lay down a sheet of parchment paper on your cake pan. In a large bowl, sift together the semi-whole wheat flour, wholemeal flour, almond flour, cacao powder, muscovado, vanilla, cream of tartar, cornstarch and salt. Mix well.<br />
Place the barley malt syrup, extra virgin olive oil, almond milk and almond cream in a bowl and stir well. Add the wet ingredients to the dry ingredients and whisk until the batter is blended. Make sure everything is well combined. Pour the batter into the cake pan and bake for about 50 minutes. The centre of the cake should be firm but still a little moist (use a wooden stick to check donness). Let cool before removing the cake from the pan.</p>
<p style="text-align: justify;">To make the chocolate sauce, place the almond milk, rice malt syrup, ginger juice, vanilla extract, ginger powder and salt in a saucepan and start cooking over low heat. Add the cacao powder while you keep stirring. Cook for another 2-3 minutes, then add the cornstarch and cook for another minute or until the sauce is slightly thick (don&#8217;t stop stirring while it thickens). Let cool for a few minutes but not too long as the sauce will thicken a bit further as it cools.</p>
<p style="text-align: justify;">When the cake has cooled, remove it from the pan and cut into squares. Poke a few holes in the squares, using a fork or stick. Pour some chocolate sauce over them little by little and let it soak in. Set aside for a while, to let cool again and let the sauce make everything moist. In the meantime you can make the chocolate ganache. Place the chocolate in a saucepan together with the rice malt syrup, almond cream and Himalayan salt and simmer over low heat, stirring constantly. Remove from the heat as soon as the chocolate has completely melted and everything is combined. Let cool for a bit then pour the ganache over the top of  the cake squares and garnish with the candied ginger and chocolate curls.</p>


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		<title>Red cabbage with tempeh cubes</title>
		<link>http://www.cottoecrudo.com/en/red-cabbage-with-tempeh-cubes/</link>
		<comments>http://www.cottoecrudo.com/en/red-cabbage-with-tempeh-cubes/#comments</comments>
		<pubDate>Thu, 21 Jan 2010 22:18:40 +0000</pubDate>
		<dc:creator>Alice</dc:creator>
				<category><![CDATA[autumn]]></category>
		<category><![CDATA[beans and legumes]]></category>
		<category><![CDATA[breakfast and brunch]]></category>
		<category><![CDATA[gluten-free]]></category>
		<category><![CDATA[lunch-box]]></category>
		<category><![CDATA[picnic]]></category>
		<category><![CDATA[salads]]></category>
		<category><![CDATA[savoury]]></category>
		<category><![CDATA[spring]]></category>
		<category><![CDATA[winter]]></category>
		<category><![CDATA[apple vinegar]]></category>
		<category><![CDATA[cabbage]]></category>
		<category><![CDATA[extra virgin olive oil]]></category>
		<category><![CDATA[ginger]]></category>
		<category><![CDATA[raisins]]></category>
		<category><![CDATA[red cabbage]]></category>
		<category><![CDATA[rice vinegar]]></category>
		<category><![CDATA[rosemary]]></category>
		<category><![CDATA[shoyu]]></category>
		<category><![CDATA[tempeh]]></category>

		<guid isPermaLink="false">http://www.cottoecrudo.com/en/?p=2255</guid>
		<description><![CDATA[

Ingredients
For the marinated tempeh 
400 g tempeh, cut into cubes
2 tablespoons shoyu
2 tablespoons rice vinegar
1 tablespoon ginger juice (from 2-3 cm fresh ginger root, peeled, grated and squeezed)
1 garlic clove (sprout removed), cut in quarters
filtered water
To cook the tempeh 
4 tablespoons extra virgin olive oil
1 tablespoon shoyu
2 tablespoons filtered water
2-3 handfuls of raisins, soaked in [...]]]></description>
			<content:encoded><![CDATA[<p></p><p style="text-align: center;">
<p style="text-align: center;"><img class="aligncenter size-full wp-image-2240" title="Red cabbage with tempeh cubes" src="http://www.cottoecrudo.com/en/wp-content/uploads/2010/01/Tempeh-red-cabbage.jpg" alt="Red cabbage with tempeh cubes" width="333" height="500" /></p>
<p><strong>Ingredients</strong></p>
<p><span style="text-decoration: underline;">For the marinated tempeh </span></p>
<p>400 g tempeh, cut into cubes<br />
2 tablespoons shoyu<br />
2 tablespoons rice vinegar<br />
1 tablespoon ginger juice (from 2-3 cm fresh ginger root, peeled, grated and squeezed)<br />
1 garlic clove (sprout removed), cut in quarters<br />
filtered water</p>
<p><span style="text-decoration: underline;">To cook the tempeh </span></p>
<p>4 tablespoons extra virgin olive oil<br />
1 tablespoon shoyu<br />
2 tablespoons filtered water<br />
2-3 handfuls of raisins, soaked in filtered water for 5 minutes then drained and pat dried with kitchen paper<br />
1 teaspoon dried rosemary, flakes or powder</p>
<p><span style="text-decoration: underline;">For the cabbage<br />
</span></p>
<p>half a red cabbage, cleaned and cored, finely sliced into strips<br />
extra virgin olive oil, to taste<br />
apple vinegar, to taste<br />
a pich of whole sea salt</p>
<p>Makes 2-4 servings. <span id="more-2255"></span></p>
<p><img class="aligncenter size-full wp-image-2241" title="Red cabbage with tempeh cubes" src="http://www.cottoecrudo.com/en/wp-content/uploads/2010/01/Tempeh-red-cabbage-1.jpg" alt="Red cabbage with tempeh cubes" width="333" height="500" /></p>
<p><strong>Directions </strong></p>
<p style="text-align: justify;">In a bowl, combine the tempeh cubes, shoyu, rice vinegar and garlic. Add some filtered water, just enough to cover the tempeh. Cover with a lid or kitchen foil or cling film and place in the fridge. Leave to marinate for 8-12 hours.</p>
<p style="text-align: justify;">When the tempeh is ready to be cooked, remove the cubes from the marinade (which can be used once more to marinate some extra tempeh). Heat a frying pan or wok over a high heat and add the olive oil, shoyu and water. Stir in the tempeh cubes and sauté for a couple of minutes or until the oil, shoyu and water have been absorbed. Add the raisins and the rosemary, toss and remove from the heat. Let cool slightly (I&#8217;d say 2-3 minutes). In the meantime, place the red cabbage strips in a salad bowl, add the olive oil, the apple vinegar and the salt and toss. Add the rosemary-raisin-tempeh cubes, toss again and serve.</p>


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		</item>
		<item>
		<title>Kale, pear and walnut salad with lemon, ginger and vanilla dressing</title>
		<link>http://www.cottoecrudo.com/en/kale-pear-and-walnut-salad-with-lemon-ginger-and-vanilla-dressing/</link>
		<comments>http://www.cottoecrudo.com/en/kale-pear-and-walnut-salad-with-lemon-ginger-and-vanilla-dressing/#comments</comments>
		<pubDate>Wed, 23 Dec 2009 13:21:31 +0000</pubDate>
		<dc:creator>Alice</dc:creator>
				<category><![CDATA[autumn]]></category>
		<category><![CDATA[fruits]]></category>
		<category><![CDATA[gluten-free]]></category>
		<category><![CDATA[lunch-box]]></category>
		<category><![CDATA[picnic]]></category>
		<category><![CDATA[salads]]></category>
		<category><![CDATA[savoury]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[winter]]></category>
		<category><![CDATA[extra virgin olive oil]]></category>
		<category><![CDATA[ginger]]></category>
		<category><![CDATA[kale]]></category>
		<category><![CDATA[lemon]]></category>
		<category><![CDATA[pears]]></category>
		<category><![CDATA[vanilla]]></category>
		<category><![CDATA[walnuts]]></category>

		<guid isPermaLink="false">http://www.cottoecrudo.com/en/?p=2120</guid>
		<description><![CDATA[

Ingredients
For the dressing
5-6 tablespoons extra virgin olive oil
juice of 1 lemon
1 teaspoon apple vinegar
2 teaspoons agave syrup
1 teaspoon fresh ginger juice
a quarter of a teaspoon dried, powdered ginger
a quarter of a teaspoon powdered vanilla
whole sea salt, just enough to taste
white pepper, just enough to taste
For the salad
1 large bunch of kale, cleaned, stems and tough [...]]]></description>
			<content:encoded><![CDATA[<p></p><p style="text-align: center;">
<p style="text-align: center;"><img class="aligncenter size-full wp-image-2127" title="Kale, pear and walnut salad with lemon, ginger and vanilla dressing" src="http://www.cottoecrudo.com/en/wp-content/uploads/2009/12/Kale-pear-and-walnut-salad.jpg" alt="Kale, pear and walnut salad with lemon, ginger and vanilla dressing" width="375" height="500" /></p>
<p><strong>Ingredients</strong></p>
<p><span style="text-decoration: underline;">For the dressing</span></p>
<p>5-6 tablespoons extra virgin olive oil<br />
juice of 1 lemon<br />
1 teaspoon apple vinegar<br />
2 teaspoons agave syrup<br />
1 teaspoon fresh ginger juice<br />
a quarter of a teaspoon dried, powdered ginger<br />
a quarter of a teaspoon powdered vanilla<br />
whole sea salt, just enough to taste<br />
white pepper, just enough to taste</p>
<p><span style="text-decoration: underline;">For the salad</span></p>
<p>1 large bunch of kale, cleaned, stems and tough ribs removed<br />
1 large and very firm pear, cleaned, quartered lengthwise, cored and finely sliced (you can use a potato peeler to make really thin slices)<br />
2 handfuls of shelled walnuts, coarsely chopped</p>
<p>Makes 2-4 servings. <span id="more-2120"></span></p>
<p style="text-align: justify;"><strong>Directions</strong></p>
<p style="text-align: justify;">Put all the dressing ingredients in a jar, secure with a lid and shake until perfectly combined. Set aside.</p>
<p style="text-align: justify;">Break the kale leaves into slightly larger than bite-size pieces and put them into a large salad bowl, add the pear slices and the walnuts and toss. Serve with the dressing on the side, or drizzle lightly and serve.</p>


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		<title>Pumpkin and apple soup</title>
		<link>http://www.cottoecrudo.com/en/pumpkin-and-apple-soup/</link>
		<comments>http://www.cottoecrudo.com/en/pumpkin-and-apple-soup/#comments</comments>
		<pubDate>Mon, 30 Nov 2009 13:15:41 +0000</pubDate>
		<dc:creator>Alice</dc:creator>
				<category><![CDATA[autumn]]></category>
		<category><![CDATA[breakfast and brunch]]></category>
		<category><![CDATA[lunch-box]]></category>
		<category><![CDATA[savoury]]></category>
		<category><![CDATA[soups]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[apples]]></category>
		<category><![CDATA[ginger]]></category>
		<category><![CDATA[Himalayan salt]]></category>
		<category><![CDATA[pumpkin]]></category>
		<category><![CDATA[pumpkin seeds]]></category>
		<category><![CDATA[squash]]></category>

		<guid isPermaLink="false">http://www.cottoecrudo.com/en/?p=1971</guid>
		<description><![CDATA[

Ingredients
1 small pumpkin
a pinch of whole sea salt
filtered water (to cook the pumpkin)
2 apples (I used Red Delicious), peeled and cut into cubes or slices
4 tablespoons extra virgin olive oil, and some more to serve
juice of 3 cm fresh ginger root
a large handful of pumpkin seeds
half a teaspoon dried, powdered ginger
1/4 teaspoon Himalayan salt
Makes 2-4 [...]]]></description>
			<content:encoded><![CDATA[<p></p><p style="text-align: center;">
<p style="text-align: center;"><img class="aligncenter size-full wp-image-2032" title="Pumpkin and apple soup" src="http://www.cottoecrudo.com/en/wp-content/uploads/2009/11/Pumpkin-and-apple-soup.jpg" alt="Pumpkin and apple soup" width="500" height="400" /></p>
<p><strong>Ingredients</strong></p>
<p>1 small pumpkin<br />
a pinch of whole sea salt<br />
filtered water (to cook the pumpkin)<br />
2 apples (I used Red Delicious), peeled and cut into cubes or slices<br />
4 tablespoons extra virgin olive oil, and some more to serve<br />
juice of 3 cm fresh ginger root<br />
a large handful of pumpkin seeds<br />
half a teaspoon dried, powdered ginger<br />
1/4 teaspoon Himalayan salt</p>
<p>Makes 2-4 servings. <span id="more-1971"></span></p>
<p><strong><img class="aligncenter size-full wp-image-2033" title="Pumpkin and apple soup" src="http://www.cottoecrudo.com/en/wp-content/uploads/2009/11/Pumpkin-and-apple-soup2.jpg" alt="Pumpkin and apple soup" width="390" height="500" /></strong></p>
<p><strong>Directions</strong></p>
<p style="text-align: justify;">Peel the pumpkin and remove the seeds, then cut the flesh into cubes. Place the pumpkin cubes in a heavy-bottomed saucepan, sprinkle with the salt, and add the water. Cover and cook over low heat for about 15 minutes, until soft. Add some more water if necessary. When cooked, set aside and allow to cool a bit, then transfer the mixture into a food processor. Add the apples, the olive oil and the ginger juice and blend until smooth and creamy, adding some more water for a much looser texture (in case you do add some more water, make sure it&#8217;s not too cold). Briefly crush the pumpkin seeds in a mortar with the ginger and salt. Gently reheat the soup if necessary, transfer into cups or serving bowls and sprinkle with olive oil and some of the pumpkin seeds-ginger-salt mixture before serving.</p>
<p style="text-align: justify;"><strong><img class="aligncenter size-full wp-image-2034" title="Pumpkin and apple soup" src="http://www.cottoecrudo.com/en/wp-content/uploads/2009/11/Pumpkin-and-apple-soup3.jpg" alt="Pumpkin and apple soup" width="500" height="375" /></strong></p>
<p style="text-align: justify;"><strong>Thoughts, tips, ideas</strong></p>
<p style="text-align: justify;">This soup is good warm or at room temperature but also colder. You can even  make it completely baby-friendly and leave the ginger (as well as the pumpkin seeds and salt) out.</p>


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		<title>Apple spice muffins</title>
		<link>http://www.cottoecrudo.com/en/apple-spice-muffins/</link>
		<comments>http://www.cottoecrudo.com/en/apple-spice-muffins/#comments</comments>
		<pubDate>Wed, 11 Nov 2009 16:20:00 +0000</pubDate>
		<dc:creator>Alice</dc:creator>
				<category><![CDATA[autumn]]></category>
		<category><![CDATA[baking]]></category>
		<category><![CDATA[breakfast and brunch]]></category>
		<category><![CDATA[cupcakes and muffins]]></category>
		<category><![CDATA[finger food]]></category>
		<category><![CDATA[fruits]]></category>
		<category><![CDATA[lunch-box]]></category>
		<category><![CDATA[picnic]]></category>
		<category><![CDATA[spicy]]></category>
		<category><![CDATA[sweet]]></category>
		<category><![CDATA[agave syrup]]></category>
		<category><![CDATA[apples]]></category>
		<category><![CDATA[cardamom]]></category>
		<category><![CDATA[cinnamon]]></category>
		<category><![CDATA[cloves]]></category>
		<category><![CDATA[ginger]]></category>
		<category><![CDATA[macis]]></category>
		<category><![CDATA[Manitoba flour]]></category>
		<category><![CDATA[nutmeg]]></category>
		<category><![CDATA[oat milk]]></category>
		<category><![CDATA[rice flour]]></category>
		<category><![CDATA[semi-whole flour]]></category>
		<category><![CDATA[vanilla]]></category>
		<category><![CDATA[wholemeal flour]]></category>

		<guid isPermaLink="false">http://www.cottoecrudo.com/en/?p=1935</guid>
		<description><![CDATA[

Ingredients
200 g semi-whole Manitoba flour
100 g whole rice flour
2 teaspoons cream of tartar
a pinch of whole sea salt
70 ml extra virgin olive oil
100 ml agave syrup
100-120 ml oat milk
half a teaspoon of essicated ginger powder
half a teaspoon cinnamon powder
2-3 pinches of powdered cloves
3-4 pinches of grated nutmeg
a pinch of mace powder
a pinch of vanilla powder
a [...]]]></description>
			<content:encoded><![CDATA[<p></p><p style="text-align: center;">
<p style="text-align: center;"><img class="aligncenter size-full wp-image-1954" title="Apple spice muffins" src="http://www.cottoecrudo.com/en/wp-content/uploads/2009/11/Muffin-di-mele-alle-spezie21.jpg" alt="Apple spice muffins" width="375" height="500" /></p>
<p><strong>Ingredients</strong></p>
<p style="text-align: justify;">200 g semi-whole Manitoba flour<br />
100 g whole rice flour<br />
2 teaspoons cream of tartar<br />
a pinch of whole sea salt<br />
70 ml extra virgin olive oil<br />
100 ml agave syrup<br />
100-120 ml oat milk<br />
half a teaspoon of essicated ginger powder<br />
half a teaspoon cinnamon powder<br />
2-3 pinches of powdered cloves<br />
3-4 pinches of grated nutmeg<br />
a pinch of mace powder<br />
a pinch of vanilla powder<br />
a pinch of cardamom powder<br />
2 firm apples (I used Golden Delicious)</p>
<p>Makes 12-14 muffins. <span id="more-1935"></span></p>
<p style="text-align: justify;"><strong><img class="aligncenter size-full wp-image-1960" title="Apple spice muffins" src="http://www.cottoecrudo.com/en/wp-content/uploads/2009/11/Apple-spice-muffins1.jpg" alt="Apple spice muffins" width="375" height="500" /></strong><strong> </strong></p>
<p style="text-align: justify;"><strong>Directions</strong></p>
<p style="text-align: justify;">Preheat oven to 170° degrees C. In a large bowl combine the Manitoba flour, rice flour, cream of tartar, salt and spices. In another bowl combine the oil, agave and milk. Whisk well and fold the wet ingredients into the dry ingredients (preferably using a wooden spatula). Stir gently until the ingredients are combined but make sure you don&#8217;t over mix the batter. Add the apples and stir againg just to make sure they&#8217;re evenly incorporated into the batter. Fill the muffin cups or muffin tray with the batter, using a spoon. Place in the oven and bake for 25-30 minutes or until the top is lightly browned and a toothpick or knife inserted in the center of a muffin comes out clean. Remove from the oven, transfer to a wire rack and let cool for about 5 minutes before removing from the muffin tray or muffin molds.</p>
<p style="text-align: justify;"><strong><img class="aligncenter size-full wp-image-1956" title="Apple spice muffins" src="http://www.cottoecrudo.com/en/wp-content/uploads/2009/11/Apple-spice-muffins2.jpg" alt="Apple spice muffins" width="500" height="500" /></strong></p>
<p style="text-align: justify;"><strong>Tips, thoughts and ideas</strong></p>
<p style="text-align: justify;">You can either use single greaseproof muffin cases or paper cases placed in a muffin tray. If you spoon the batter directly into the muffin tray, make sure you lightly oil the molds and sprinkle them with flour.</p>


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