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	<title>cotto e crudo &#187; coconut oil</title>
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		<title>Spiced carrot and almond treats (raw)</title>
		<link>http://www.cottoecrudo.com/en/spiced-carrot-and-almond-treats-raw/</link>
		<comments>http://www.cottoecrudo.com/en/spiced-carrot-and-almond-treats-raw/#comments</comments>
		<pubDate>Tue, 03 May 2011 12:29:39 +0000</pubDate>
		<dc:creator>Alice</dc:creator>
				<category><![CDATA[autumn]]></category>
		<category><![CDATA[breakfast and brunch]]></category>
		<category><![CDATA[cookies]]></category>
		<category><![CDATA[dehydrator]]></category>
		<category><![CDATA[desserts]]></category>
		<category><![CDATA[finger food]]></category>
		<category><![CDATA[gluten-free]]></category>
		<category><![CDATA[lunch-box]]></category>
		<category><![CDATA[raw]]></category>
		<category><![CDATA[snacks]]></category>
		<category><![CDATA[spring]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[sweet]]></category>
		<category><![CDATA[tea time]]></category>
		<category><![CDATA[winter]]></category>
		<category><![CDATA[agave syrup]]></category>
		<category><![CDATA[almond butter]]></category>
		<category><![CDATA[almonds]]></category>
		<category><![CDATA[cardamom]]></category>
		<category><![CDATA[carrots]]></category>
		<category><![CDATA[cinnamon]]></category>
		<category><![CDATA[coconut oil]]></category>
		<category><![CDATA[flax seeds]]></category>
		<category><![CDATA[ginger]]></category>
		<category><![CDATA[raisins]]></category>
		<category><![CDATA[sultanas]]></category>
		<category><![CDATA[vanilla]]></category>

		<guid isPermaLink="false">http://www.cottoecrudo.com/en/?p=3427</guid>
		<description><![CDATA[
Ingredients
1 carrot, cleaned and grated
2 tablespoons powdered (finely ground) golden flax seeds
130 g almonds, peeled and coarsely ground
a handful of raisins, soaked in filtered water for about 10 minutes then drained
a pinch of whole sea salt
1 teaspoon powdered cinnamon
1 teaspoon powdered ginger
half a teaspoon grated nutmeg
half a teaspoon cardamom
a few pinches of vanilla powder
3 teaspoons [...]]]></description>
			<content:encoded><![CDATA[<p></p><p><img class="aligncenter size-full wp-image-3439" title="Spiced carrot and almond treats (raw)" src="http://www.cottoecrudo.com/en/wp-content/uploads/2011/05/rawcookcar1.jpg" alt="Spiced carrot and almond treats (raw)" width="500" height="500" /></p>
<p><strong>Ingredients</strong></p>
<p>1 carrot, cleaned and grated<br />
2 tablespoons powdered (finely ground) golden flax seeds<br />
130 g almonds, peeled and coarsely ground<br />
a handful of raisins, soaked in filtered water for about 10 minutes then drained<br />
a pinch of whole sea salt<br />
1 teaspoon powdered cinnamon<br />
1 teaspoon powdered ginger<br />
half a teaspoon grated nutmeg<br />
half a teaspoon cardamom<br />
a few pinches of vanilla powder<br />
3 teaspoons raw almond butter<br />
2 tablespoons extra virgin olive oil<br />
15 g coconut butter, softened<br />
60 g agave syrup</p>
<p>Makes 15 treats. <span id="more-3427"></span></p>
<p><strong>Directions</strong></p>
<p style="text-align: justify;">Combine all ingredients in a bowl. When you have a homogeneous mixture, wet your hands, form into shaped cookies and dehydrate 10-12 hours or until the desired dryness is reached. This is a moist dough and it might take a while to dehydrate (dehydrating times also depend on the thickness of the dough). If you like these treats to be a little moist, you can certainly reduce the dehydrating time and store them in the refrigerator.</p>


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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Cacao and ginger mini cheesecakes with pomegranate sauce</title>
		<link>http://www.cottoecrudo.com/en/cacao-and-ginger-mini-cheesecakes-with-pomegranate-sauce/</link>
		<comments>http://www.cottoecrudo.com/en/cacao-and-ginger-mini-cheesecakes-with-pomegranate-sauce/#comments</comments>
		<pubDate>Fri, 24 Dec 2010 17:49:53 +0000</pubDate>
		<dc:creator>Alice</dc:creator>
				<category><![CDATA[autumn]]></category>
		<category><![CDATA[breakfast and brunch]]></category>
		<category><![CDATA[cakes]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[desserts]]></category>
		<category><![CDATA[fruits]]></category>
		<category><![CDATA[tea time]]></category>
		<category><![CDATA[winter]]></category>
		<category><![CDATA[cacao butter]]></category>
		<category><![CDATA[coconut butter]]></category>
		<category><![CDATA[coconut oil]]></category>
		<category><![CDATA[cornstarch]]></category>
		<category><![CDATA[ginger]]></category>
		<category><![CDATA[labneh]]></category>
		<category><![CDATA[pomegranate]]></category>
		<category><![CDATA[vanilla]]></category>

		<guid isPermaLink="false">http://www.cottoecrudo.com/en/?p=3131</guid>
		<description><![CDATA[
Ingredients
For the crust
15 g coconut butter
20-25 g cacao butter
40 g vegan sugarfree cookies, processed into very fine crumbs
a 2-3 cm piece of fresh ginger root, peeled and grated or finely chopped
a pinch of whole sea salt
For the creamy filling

120 g labneh/creamy yogurt vegan/veggie cheese (let drain for 20-24 hours about 400 of unflavoured and unsweetened [...]]]></description>
			<content:encoded><![CDATA[<p></p><p><strong><img class="aligncenter size-full wp-image-3141" title="Cacao and ginger mini cheesecakes with pomegranate sauce" src="http://www.cottoecrudo.com/en/wp-content/uploads/2010/12/Cacao-and-ginger-mini-chees.jpg" alt="Cacao and ginger mini cheesecakes with pomegranate sauce" width="500" height="500" /></strong></p>
<p><strong>Ingredients</strong></p>
<p><span style="text-decoration: underline;">For the crust</span></p>
<p>15 g coconut butter<br />
20-25 g cacao butter<br />
40 g vegan sugarfree cookies, processed into very fine crumbs<br />
a 2-3 cm piece of fresh ginger root, peeled and grated or finely chopped<br />
a pinch of whole sea salt</p>
<p><span style="text-decoration: underline;">For the creamy filling<br />
</span></p>
<p>120 g labneh/creamy yogurt vegan/veggie cheese (let drain for 20-24 hours about 400 of unflavoured and unsweetened soy yogurt with a few pinches of whole sea salt, all wrapped in a cheesecloth over a strainer)<br />
1 teaspoon ginger juice<br />
50 g cacao butter, to be melted<br />
2 tablespoons rice malt syrup<br />
a few pinches of vanilla powder</p>
<p><span style="text-decoration: underline;">For the sauce</span></p>
<p>the juice of 1 pomegranate<br />
2 tablespoons rice malt syrup<br />
1 tablespoon cornstarch dissolved in 2-3 tablespoons cold filtered water</p>
<p><span style="text-decoration: underline;">To complete</span></p>
<p>pomegranate kernels<br />
dark chocolate (preferably fairtrade) flakes or curls<br />
powdered brown sugar</p>
<p>Makes 2 mini cakes. <span id="more-3131"></span></p>
<p><strong>Directions</strong></p>
<p style="text-align: justify;">Let the coconut butter and cacao butter soften at room temperature. Mix crumbs, coconut butter, cacao butter, ginger and salt together and press into ramekins, mini cake or muffin molds. Freeze for 30-40 minutes.</p>
<p style="text-align: justify;">In the bowl of a mixer, combine vegan/veggie cheese, ginger juice, melted cacao butter, rice malt syrup and vanilla powder and process until smooth. Take the molds out of the freezer, fill them with the mixture and put them back in the freezer for at least 1 hour.</p>
<p style="text-align: justify;">To make the pomegranate sauce, pour the juice and rice malt syrup in a saucepan and bring it to a gentle boil. Keep cooking until the rice malt syrup has melted. Add the cornstarch and cook until the sauce has thickened, stirring constantly. Remove from the heat and let cool completely, first at room temperature then in the fridge.</p>
<p style="text-align: justify;">You can take the cakes out of the freezer 45-50 minutes before serving, or you can transfer them into the fridge until serving time. When you&#8217;re ready to serve the mini cakes, spread the pomegranate sauce (which should be completely cold) on top of the cakes. Complete with a few pomegranate kernels, the chocolate flakes and the powdered sugar and serve.<br />
<strong><br />
Thoughts, tips, ideas</strong></p>
<p style="text-align: justify;">The mini cakes can be either unmolded and placed on individual serving plates before spreading the sauce on top of them or they can be served (and garnished) in the ramekins/molds.</p>


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		</item>
		<item>
		<title>Chocolate, cherry and hazelnut balls</title>
		<link>http://www.cottoecrudo.com/en/chocolate-cherry-and-hazelnut-balls/</link>
		<comments>http://www.cottoecrudo.com/en/chocolate-cherry-and-hazelnut-balls/#comments</comments>
		<pubDate>Wed, 01 Dec 2010 13:31:42 +0000</pubDate>
		<dc:creator>Alice</dc:creator>
				<category><![CDATA[breakfast and brunch]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[desserts]]></category>
		<category><![CDATA[finger food]]></category>
		<category><![CDATA[lunch-box]]></category>
		<category><![CDATA[picnic]]></category>
		<category><![CDATA[snacks]]></category>
		<category><![CDATA[sweet]]></category>
		<category><![CDATA[tea time]]></category>
		<category><![CDATA[winter]]></category>
		<category><![CDATA[cacao]]></category>
		<category><![CDATA[cherries]]></category>
		<category><![CDATA[cocoa butter]]></category>
		<category><![CDATA[coconut oil]]></category>
		<category><![CDATA[hazelnuts]]></category>

		<guid isPermaLink="false">http://www.cottoecrudo.com/en/?p=3065</guid>
		<description><![CDATA[
Ingredients
150 g vegan plain biscuits (with no hydrogenated vegetable oils and no added refined sugar), very finely crushed (you can use a food processor or coffee grinder)
200 g cherry jam or cherry preserve, with no added sugar
30 g coconut oil, to be melted
40 g pure cocoa butter, to be melted
200 g fairtrade dark chocolate (70% [...]]]></description>
			<content:encoded><![CDATA[<p></p><p style="text-align: center;"><img class="aligncenter size-full wp-image-3066" title="Chocolate, cherry and hazelnut balls" src="http://www.cottoecrudo.com/en/wp-content/uploads/2010/11/chococherry3.jpg" alt="Chocolate, cherry and hazelnut treats" width="480" height="640" /></p>
<p><strong>Ingredients</strong></p>
<p>150 g vegan plain biscuits (with no hydrogenated vegetable oils and no added refined sugar), very finely crushed (you can use a food processor or coffee grinder)<br />
200 g cherry jam or cherry preserve, with no added sugar<br />
30 g coconut oil, to be melted<br />
40 g pure cocoa butter, to be melted<br />
200 g fairtrade dark chocolate (70% cocoa), melted in a bain-marie<br />
100 ml GMO-free vegetable cream<br />
100 g almond butter<br />
1-2 tablespoons hazelnut butter<br />
2 handfuls of shelled hazelnuts, more or less finely chopped</p>
<p>Makes 15-20 balls. <span id="more-3065"></span></p>
<p><strong>Directions</strong></p>
<p style="text-align: justify;">In a bowl, mix well all the ingredients except the hazelnuts. Transfer into the fridge or freezer until set. Roll into balls and roll them in the chopped hazelnuts. Chill again until ready to serve.</p>


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		<title>Almond cinnamon ice cream</title>
		<link>http://www.cottoecrudo.com/en/almond-cinnamon-ice-cream/</link>
		<comments>http://www.cottoecrudo.com/en/almond-cinnamon-ice-cream/#comments</comments>
		<pubDate>Mon, 26 Apr 2010 12:05:35 +0000</pubDate>
		<dc:creator>Alice</dc:creator>
				<category><![CDATA[desserts]]></category>
		<category><![CDATA[gluten-free]]></category>
		<category><![CDATA[ice-cream]]></category>
		<category><![CDATA[spring]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[sweet]]></category>
		<category><![CDATA[almond butter]]></category>
		<category><![CDATA[almond cream]]></category>
		<category><![CDATA[almond milk]]></category>
		<category><![CDATA[almonds]]></category>
		<category><![CDATA[cinnamon]]></category>
		<category><![CDATA[coconut oil]]></category>
		<category><![CDATA[rice malt syrup]]></category>
		<category><![CDATA[vegetable cream]]></category>

		<guid isPermaLink="false">http://www.cottoecrudo.com/en/?p=2644</guid>
		<description><![CDATA[

Ingredients
150 g rice malt syrup
130 g raw almond butter
20 g raw coconut oil
50 ml almond milk (unflavoured and unsweetened)
65 ml almond cream, or other GMO-free, vegetable cream (unflavoured and unsweetened)
1 teaspoon powdered cinnamon
Makes 2-4 servings. 

Directions
Put all the ingredients in the bowl of a mixer and process until smooth. Transfer the mixture into the fridge [...]]]></description>
			<content:encoded><![CDATA[<p></p><p style="text-align: center;">
<p style="text-align: center;"><img class="aligncenter size-full wp-image-2651" title="Almond cinnamon ice cream" src="http://www.cottoecrudo.com/en/wp-content/uploads/2010/04/Almond-cinnamon-2.jpg" alt="Almond cinnamon ice cream" width="500" height="400" /></p>
<p><strong>Ingredients</strong></p>
<p>150 g rice malt syrup<br />
130 g raw almond butter<br />
20 g raw coconut oil<br />
50 ml almond milk (unflavoured and unsweetened)<br />
65 ml almond cream, or other GMO-free, vegetable cream (unflavoured and unsweetened)<br />
1 teaspoon powdered cinnamon</p>
<p>Makes 2-4 servings. <span id="more-2644"></span></p>
<p><img class="aligncenter size-full wp-image-2649" title="Almond cinnamon ice cream" src="http://www.cottoecrudo.com/en/wp-content/uploads/2010/04/Almond-cinnamon-ice-cream1.jpg" alt="Almond cinnamon ice cream" width="500" height="500" /></p>
<p style="text-align: justify;"><strong>Directions</strong></p>
<p style="text-align: justify;">Put all the ingredients in the bowl of a mixer and process until smooth. Transfer the mixture into the fridge for about 30 minutes then pour it into your ice cream maker and process according to the manufacturer’s instructions. 40 minutes should be enough to make a creamy, thick ice cream. At the end of the cycle, remove the ice cream from the machine and divide it into bowls. Eat the ice cream right away or keep it in the freezer until serving time.</p>


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