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	<title>cotto e crudo &#187; blueberries</title>
	<atom:link href="http://www.cottoecrudo.com/en/tag/blueberries/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.cottoecrudo.com/en</link>
	<description>Plant-based foods: healthy, green, cruelty-free recipes, tips and ideas</description>
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		<title>Fig, blueberry and raspberry tartlets</title>
		<link>http://www.cottoecrudo.com/en/fig-blueberry-and-raspberry-tartlets/</link>
		<comments>http://www.cottoecrudo.com/en/fig-blueberry-and-raspberry-tartlets/#comments</comments>
		<pubDate>Thu, 22 Sep 2011 09:57:57 +0000</pubDate>
		<dc:creator>Alice</dc:creator>
				<category><![CDATA[baking]]></category>
		<category><![CDATA[breakfast and brunch]]></category>
		<category><![CDATA[cakes]]></category>
		<category><![CDATA[cooked]]></category>
		<category><![CDATA[desserts]]></category>
		<category><![CDATA[fruits]]></category>
		<category><![CDATA[picnic]]></category>
		<category><![CDATA[snacks]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[sweet]]></category>
		<category><![CDATA[tarts and pies]]></category>
		<category><![CDATA[tea time]]></category>
		<category><![CDATA[agave syrup]]></category>
		<category><![CDATA[blueberries]]></category>
		<category><![CDATA[figs]]></category>
		<category><![CDATA[raspberries]]></category>
		<category><![CDATA[vanilla]]></category>

		<guid isPermaLink="false">http://www.cottoecrudo.com/en/?p=3685</guid>
		<description><![CDATA[
Ingredients
For the filling (quantitites are enough for 3 -8 cm- tartlets)
120 g fresh blueberries, cleaned
60 g fresh raspberries, cleaned and crushed
the juice of half a lemon
4 tablespoons agave syrup
1 tablespoon natural vanilla extract
4-5 fresh figs, cleaned and cut into wedges
1 tablespoon muscovado sugar
For the crust
See this recipe.
To complete
unbleached, powdered sugar
Makes 3 tartlets. 
Directions
Combine the blueberries, [...]]]></description>
			<content:encoded><![CDATA[<p></p><p><img class="aligncenter size-full wp-image-3686" title="Fig, blueberry and raspberry tartlets " src="http://www.cottoecrudo.com/en/wp-content/uploads/2011/09/figblueberrytart.jpg" alt="Fig, blueberry and raspberry tartlets " width="488" height="640" /></p>
<p><strong>Ingredients</strong></p>
<p><span style="text-decoration: underline;">For the filling</span> (quantitites are enough for 3 -8 cm- tartlets)</p>
<p>120 g fresh blueberries, cleaned<br />
60 g fresh raspberries, cleaned and crushed<br />
the juice of half a lemon<br />
4 tablespoons agave syrup<br />
1 tablespoon natural vanilla extract<br />
4-5 fresh figs, cleaned and cut into wedges<br />
1 tablespoon muscovado sugar</p>
<p><span style="text-decoration: underline;">For the crust</span></p>
<p>See <a href="http://www.cottoecrudo.com/en/strawberry-almond-thyme-and-vanilla-baskets/" target="_blank">this recipe</a>.</p>
<p><span style="text-decoration: underline;">To complete</span></p>
<p>unbleached, powdered sugar</p>
<p>Makes 3 tartlets. <span id="more-3685"></span></p>
<p><strong>Directions</strong></p>
<p style="text-align: justify;">Combine the blueberries, raspberries, lemon juice, agave syrup and vanilla in a bowl and toss. Refrigerate for up to 2 hours. Add the figs, toss gently and set aside.<br />
Make the tartlet dough as explained in <a href="http://www.cottoecrudo.com/en/strawberry-almond-thyme-and-vanilla-baskets/" target="_blank">this recipe</a>. Preheat the oven to 180° C. Take the dough (or just some of it) from the fridge and place it on a lightly floured surface, dust your rolling-pin with flour, roll the dough out to the desired thickness (2-4 mm) and cut into squares. Oil some tiny pie pans or molds and sprinkle them with a light coating of flour. Arrange the dough squares in the tins, poke a few holes in the dough with a fork to let the steam escape, trim off any excess round the edges and bake for about 5 minutes. Fill the tarts with the fruit (reserve some for serving), sprinkle some muscovado sugar on top and bake for another 10 minutes. Remove from the oven, let cool for a few minutes then unmold. Complete with the powdered sugar and serve with some of the left over fruit.</p>


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		</item>
		<item>
		<title>Almond custard and fresh berries</title>
		<link>http://www.cottoecrudo.com/en/almond-custard-and-fresh-berries/</link>
		<comments>http://www.cottoecrudo.com/en/almond-custard-and-fresh-berries/#comments</comments>
		<pubDate>Sun, 12 Sep 2010 19:20:31 +0000</pubDate>
		<dc:creator>Alice</dc:creator>
				<category><![CDATA[desserts]]></category>
		<category><![CDATA[fruits]]></category>
		<category><![CDATA[gluten-free]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[sweet]]></category>
		<category><![CDATA[agar agar]]></category>
		<category><![CDATA[almond milk]]></category>
		<category><![CDATA[almonds]]></category>
		<category><![CDATA[blackberries]]></category>
		<category><![CDATA[blueberries]]></category>
		<category><![CDATA[lemon]]></category>
		<category><![CDATA[rice malt syrup]]></category>
		<category><![CDATA[vanilla]]></category>

		<guid isPermaLink="false">http://www.cottoecrudo.com/en/?p=2910</guid>
		<description><![CDATA[
Ingredients
For the custard
500 ml unsweetened and unflavoured almond milk
3 teaspoons agar agar powder
6 tablespoons rice malt syrup
3 tablespoons almond butter
For the berries
black berries (1 small basket)
blueberries (1 small basket)
3-4 tablespoons rice malt syrup
a few pinches of vanilla powder
2 tablespoons lemon juice
lemon zest (from organic lemons), julienned, for garnish
Makes 4 servings. 

Directions
Pour the almond milk  into [...]]]></description>
			<content:encoded><![CDATA[<p></p><p><img class="aligncenter size-full wp-image-2915" title="Almond custard and fresh berries" src="http://www.cottoecrudo.com/en/wp-content/uploads/2010/09/Almond-custard-and-fresh-be.jpg" alt="Almond custard and fresh berries" width="500" height="500" /></p>
<p><strong>Ingredients</strong></p>
<p><span style="text-decoration: underline;">For the custard</span></p>
<p>500 ml unsweetened and unflavoured almond milk<br />
3 teaspoons agar agar powder<br />
6 tablespoons rice malt syrup<br />
3 tablespoons almond butter</p>
<p><span style="text-decoration: underline;">For the berries</span></p>
<p>black berries (1 small basket)<br />
blueberries (1 small basket)<br />
3-4 tablespoons rice malt syrup<br />
a few pinches of vanilla powder<br />
2 tablespoons lemon juice<br />
lemon zest (from organic lemons), julienned, for garnish</p>
<p>Makes 4 servings. <span id="more-2910"></span></p>
<p style="text-align: justify;"><strong><img class="aligncenter size-full wp-image-2916" title="Almond custard and fresh berries" src="http://www.cottoecrudo.com/en/wp-content/uploads/2010/09/Almond-custard-and-fb.jpg" alt="Almond custard and fresh berries" width="480" height="640" /></strong></p>
<p style="text-align: justify;"><strong>Directions</strong></p>
<p style="text-align: justify;">Pour the almond milk  into a heavy saucepan and bring to a simmer. Add  the agar agar, stirring constantly to avoid lumps (you can even mix the agar agar with an equal amount of cold almond milk or filtered water). Stir until dissolved. Simmer for 3 to 4 minutes, making sure the milk does not stick to the bottom of the  saucepan. Remove the saucepan from the heat and pour the mixture into a low ceramic casserole dish. Set aside and allow to cool for  at least 2 to 3 hours, or until completely firm. When it&#8217;s time to prepare the custard, break the gelatin into pieces and put it in the bowl of a mixer. Add the rice malt syrup and the almond butter and process until very smooth. Pour the custard into ramekins or glasses and refrigerate for at least 2 hours, or until serving time.</p>
<p style="text-align: justify;">In the meantime, clean the berries and combine them in a bowl, add the rice malt syrup, vanilla and lemon juice and toss. Refrigerate until serving time.</p>
<p style="text-align: justify;">Serve the almond custard cold, topped with the berries and lemon zest.</p>


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		</item>
		<item>
		<title>Quinoa and fruit salad</title>
		<link>http://www.cottoecrudo.com/en/quinoa-and-fruit-salad/</link>
		<comments>http://www.cottoecrudo.com/en/quinoa-and-fruit-salad/#comments</comments>
		<pubDate>Thu, 02 Sep 2010 21:27:54 +0000</pubDate>
		<dc:creator>Alice</dc:creator>
				<category><![CDATA[breakfast and brunch]]></category>
		<category><![CDATA[fruits]]></category>
		<category><![CDATA[gluten-free]]></category>
		<category><![CDATA[grains]]></category>
		<category><![CDATA[lunch-box]]></category>
		<category><![CDATA[picnic]]></category>
		<category><![CDATA[salads]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[sweet]]></category>
		<category><![CDATA[banana]]></category>
		<category><![CDATA[blueberries]]></category>
		<category><![CDATA[nectarines]]></category>
		<category><![CDATA[quinoa]]></category>
		<category><![CDATA[rice malt syrup]]></category>
		<category><![CDATA[vanilla]]></category>

		<guid isPermaLink="false">http://www.cottoecrudo.com/en/?p=2842</guid>
		<description><![CDATA[

Ingredients
2 cups cooked quinoa, cold (here&#8217;s how to cook quinoa)
1-2 chilled nectarines, sliced
1 banana, sliced
2-3 handfuls of chilled blueberries
a squeeze of lemon juice
2-3 pinches of vanilla powder
rice malt syrup, to taste
Makes 2 servings. 

Directions
Combine the cooked quinoa, nectarines, banana and blueberries in a bowl (or use two separate serving bowls). Add the lemon juice and [...]]]></description>
			<content:encoded><![CDATA[<p></p><p style="text-align: justify;">
<p style="text-align: justify;"><img class="aligncenter size-full wp-image-2847" title="Quinoa and fruit salad" src="http://www.cottoecrudo.com/en/wp-content/uploads/2010/09/Quinoa-and-fr1.jpg" alt="Quinoa and fruit salad" width="426" height="640" /></p>
<p><strong>Ingredients</strong></p>
<p>2 cups cooked quinoa, cold (<a href="http://www.cottoecrudo.com/en/quinoa-with-vegetables-olives-fresh-herbs-lemon-zest-and-poppy-seeds/" target="_blank">here</a>&#8217;s how to cook quinoa)<br />
1-2 chilled nectarines, sliced<br />
1 banana, sliced<br />
2-3 handfuls of chilled blueberries<br />
a squeeze of lemon juice<br />
2-3 pinches of vanilla powder<br />
rice malt syrup, to taste</p>
<p>Makes 2 servings. <span id="more-2842"></span></p>
<p><strong><img class="aligncenter size-full wp-image-2848" title="Quinoa and fruit salad" src="http://www.cottoecrudo.com/en/wp-content/uploads/2010/09/Quinoa-and-fr2.jpg" alt="Quinoa and fruit salad" width="426" height="640" /></strong></p>
<p><strong>Directions</strong></p>
<p style="text-align: justify;">Combine the cooked quinoa, nectarines, banana and blueberries in a bowl (or use two separate serving bowls). Add the lemon juice and vanilla and toss gently. Top with the rice malt syrup and enjoy.</p>


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		</item>
		<item>
		<title>Fresh berry and custard tartlets</title>
		<link>http://www.cottoecrudo.com/en/fresh-berry-and-custard-tartlets/</link>
		<comments>http://www.cottoecrudo.com/en/fresh-berry-and-custard-tartlets/#comments</comments>
		<pubDate>Fri, 02 Oct 2009 17:10:05 +0000</pubDate>
		<dc:creator>Alice</dc:creator>
				<category><![CDATA[baking]]></category>
		<category><![CDATA[breakfast and brunch]]></category>
		<category><![CDATA[cooked]]></category>
		<category><![CDATA[desserts]]></category>
		<category><![CDATA[fruits]]></category>
		<category><![CDATA[soy]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[sweet]]></category>
		<category><![CDATA[tarts]]></category>
		<category><![CDATA[almond butter]]></category>
		<category><![CDATA[blueberries]]></category>
		<category><![CDATA[cornmeal]]></category>
		<category><![CDATA[raspberries]]></category>
		<category><![CDATA[rice flour]]></category>
		<category><![CDATA[rice malt syrup]]></category>
		<category><![CDATA[soy yogurt]]></category>
		<category><![CDATA[wheat flour]]></category>
		<category><![CDATA[wholemeal flour]]></category>

		<guid isPermaLink="false">http://www.cottoecrudo.com/en/?p=1652</guid>
		<description><![CDATA[

Ingredients
For the crust

50 g cornmeal (GMO-free)
100 g whole wheat flour
100 g whole rice flakes&#8217; flour
a pinch of whole sea salt
a pinch of vanilla powder
70 ml extra virgin olive oil
70 ml natural mineral or filtered water, at room temperature
Makes about  24 discs (tartlets) or 1 20-22 cm crust.
For the custard

4 tablespoons plain and unsweetened soy yogurt (GMO-free)
4 [...]]]></description>
			<content:encoded><![CDATA[<p></p><p style="text-align: center;">
<p style="text-align: center;"><img class="aligncenter size-full wp-image-1661" title="Fresh berry and custard tartlets" src="http://www.cottoecrudo.com/en/wp-content/uploads/2009/10/Fresh-berry-and-custard-tartlets.jpg" alt="Fresh berry and custard tartlets" width="500" height="500" /></p>
<p style="text-align: justify;"><strong>Ingredients</strong></p>
<p style="text-align: justify;"><span style="text-decoration: underline;">For the crust<br />
</span></p>
<p style="text-align: justify;">50 g cornmeal (GMO-free)<br />
100 g whole wheat flour<br />
100 g whole rice flakes&#8217; flour<br />
a pinch of whole sea salt<br />
a pinch of vanilla powder<br />
70 ml extra virgin olive oil<br />
70 ml natural mineral or filtered water, at room temperature</p>
<p style="text-align: justify;">Makes about  24 discs (tartlets) or 1 20-22 cm crust.</p>
<p style="text-align: justify;"><span style="text-decoration: underline;">For the custard</span><span style="color: #000000;"><br />
</span></p>
<p style="text-align: justify;">4 tablespoons plain and unsweetened soy yogurt (GMO-free)<br />
4 tablespoons rice malt syrup<br />
3 tablespoons raw almond butter<br />
a pinch of whole sea salt</p>
<p style="text-align: justify;">Makes about half a cup of custard, which is just enough to top 6-8 tartlets, 6-8 cm each.</p>
<p><span style="text-decoration: underline;">To complete</span></p>
<p style="text-align: justify;">fresh berries (I used raspberries and blueberries)<br />
a sprinkle of powdered whole cane sugar</p>
<p style="text-align: center;"><span style="text-decoration: underline;"><img class="aligncenter size-full wp-image-1662" title="Fresh berry and custard tartlets" src="http://www.cottoecrudo.com/en/wp-content/uploads/2009/10/Fresh-berry-and-custard-tartlets2.jpg" alt="Fresh berry and custard tartlets2" width="500" height="375" /></span></p>
<p style="text-align: justify;"><strong><img class="aligncenter size-full wp-image-1673" title="Fresh berry and custard tartlets" src="http://www.cottoecrudo.com/en/wp-content/uploads/2009/10/Fresh-berry-and-custard-tartlets4.jpg" alt="Fresh berry and custard tartlets" width="500" height="375" /></strong></p>
<p style="text-align: justify;"><strong>Directions</strong></p>
<p style="text-align: justify;">First, make the custard. In a bowl, mix the soy yogurt, malt syrup, almond butter and salt. Whisk until very smooth then refrigerate for about 1 hour.</p>
<p style="text-align: justify;">When ready to make the crust, preheat the oven to 180° C. Stir the flours, salt and vanilla together in a large bowl, then add the olive oil to the dry ingredients and mix with a fork. Add the water little by little, to make a good grainy texture. You might not need all the water indicated in the recipe. As soon as the dough holds together, you don&#8217;t need any more water. Knead until you have a smooth dough. Transfer the ball of dough in a flour-dusted bowl and cover the bowl with a damp cloth. Refrigerate for about 1 hour.</p>
<p style="text-align: justify;">When the dough is ready to be rolled, take it and place it on a lightly floured surface. Dust your rolling-pin with flour and roll the dough out to the desired thickness (3-4 mm), then cut out  round disc shapes using a round cookie cutter or  a cup and place the  discs on an oven tray lined with a sheet of parchment paper. Poke a few holes in the  tartlets with a fork to let the steam escape, and transfer the pan into the oven. Bake for 10-15 minutes until nicely golden (cooking time varies according to the thickness, as well as the oven), then remove from the oven and let cool.</p>
<p style="text-align: justify;">Once the custard is set and the tartlets are cold, arrange them on a serving plate or tray just before serving. Spoon some custard onto each tartlet, top with the raspberries and blueberries and sprinkle with the powdered sugar. Enjoy.</p>


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