From the category archives:
Ingredients 6-7 tablespoons puffed millet unsweetened and unflavoured oat milk, to taste a handful of unsweetened, dried banana chips a tablespoon dried coconut flakes a tablespoon fairtrade dark chocolate bits or chips a few pinches of vanilla powder Makes 1 serving.
Posted in: autumn,breakfast and brunch,chocolate,fruits,gluten-free,grains,spring,summer,sweet,winter
{ 2 comments }
Ingredients 4 tablespoons ground flax seeds 150 ml filtered water a large zucchini, cleaned and cut into pieces 2 handfuls of arugula, cleaned a tablespoon extra virgin olive oil 2 garlic cloves, peeled 4-5 tablespoons sesame seeds dried thyme, to taste whole sea salt, just enough to taste freshly ground white pepper, to taste a […]
Posted in: autumn,breakfast and brunch,dehydrator,finger food,gluten-free,lunch-box,picnic,raw,savoury,snacks,spring,summer,vegetables
{ 2 comments }
Ingredients 500 ml mixed berry tea (use your favourite blend) a little squeeze of lemon juice one quarter of a teaspoon vanilla powder one quarter of a teaspoon powdered cloves 5 tablespoons rice malt syrup 3 teaspoons powdered agar agar Makes 4 servings.
Posted in: autumn,breakfast and brunch,cooked,desserts,finger food,fruits,gluten-free,lunch-box,picnic,snacks,spring,summer,sweet,winter
{ 0 comments }
Ingredients 6 sweet, organic oranges, cleaned 1 teaspoon vanilla powder a 6 cm piece of fresh ginger root, peeled and chopped 400 g rice malt syrup 250 g muscovado sugar Makes 4 small jars.
Posted in: autumn,breakfast and brunch,cooked,fruits,gluten-free,jams,sweet,tea time,winter
{ 2 comments }
Ingredients For the crust 15 g coconut butter 20-25 g cacao butter 40 g vegan sugarfree cookies, processed into very fine crumbs a 2-3 cm piece of fresh ginger root, peeled and grated or finely chopped a pinch of whole sea salt For the creamy filling 120 g labneh/creamy yogurt vegan/veggie cheese (let drain for […]
Posted in: autumn,breakfast and brunch,cakes,chocolate,desserts,fruits,tea time,winter
{ 4 comments }
Ingredients 150 g rolled oats 300 ml filtered water almond milk, unsweetened and unflavoured, to taste a few pinches of mace powder a few pinches of cinnamon powder concentrated apple juice, to taste 1-2 handfuls of pomegranate kernels half a red apple, cleaned and diced 1-2 handfuls of raisins Makes 2 servings.
Posted in: autumn,breakfast and brunch,fruits,spicy,winter
{ 2 comments }
Ingredients 1 large leek, cleaned and chopped 3-4 tablespoons extra virgin olive oil freshly ground black pepper, to taste 200 g semi whole wheat flour 100 g whole rice flour a quarter of a teaspoon cinnamon powder half a teaspoon whole sea salt 2 tablespoons cornstarch 1 teaspoon baking soda 2 teaspoons cream of tartar […]
Posted in: autumn,baking,breakfast and brunch,cupcakes and muffins,finger food,lunch-box,picnic,savoury,vegetables,winter
{ 1 comment }
Ingredients 150 g vegan plain biscuits (with no hydrogenated vegetable oils and no added refined sugar), very finely crushed (you can use a food processor or coffee grinder) 200 g cherry jam or cherry preserve, with no added sugar 30 g coconut oil, to be melted 40 g pure cocoa butter, to be melted 200 […]
Posted in: breakfast and brunch,chocolate,desserts,finger food,lunch-box,picnic,snacks,sweet,tea time,winter
{ 2 comments }
Ingredients 100 g dark chocolate (70% cacao), preferably Fairtrade 220 ml almond cream (or other vegetable cream) a pinch of whole sea salt 4 tablespoons rice malt syrup 3 tablespoons hazelnut butter chopped hazelnuts, for garnish Makes 4 servings.
Posted in: autumn,breakfast and brunch,chocolate,desserts,gluten-free,spring,summer,sweet,winter
{ 3 comments }
Ingredients multy grain or wholemeal bread, sliced (and lightly toasted, if you prefer) maple syrup hazelnut butter fresh figs (ripe but firm), cleaned and cut into quarters shelled hazelnuts, coarsely chopped dark chocolate, preferably Fairtrade
Posted in: breakfast and brunch,fruits,snacks,summer,sweet,tea time
{ 5 comments }
Ingredients 2 kg extra ripe purple plums (I used the Italian variety), cleaned 1 cup (250 ml) filtered water the juice of 1 lemon 100 g muscovado sugar 300 g rice malt syrup 1 teaspoon vanilla powder 2-3 cm long fresh ginger root, peeled and grated Makes about 4 jars, 300 g each.
Posted in: breakfast and brunch,fruits,gluten-free,jams,summer
{ 0 comments }
Ingredients 2 cups cooked quinoa, cold (here‘s how to cook quinoa) 1-2 chilled nectarines, sliced 1 banana, sliced 2-3 handfuls of chilled blueberries a squeeze of lemon juice 2-3 pinches of vanilla powder rice malt syrup, to taste Makes 2 servings.
Posted in: breakfast and brunch,fruits,gluten-free,grains,lunch-box,picnic,salads,summer,sweet
{ 2 comments }
VERSIONE ITALIANA